EnatHood Podcast

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25. EnatHoood podcast is back! – እናትHood ፓድካስት ተመልሷል

February 17, 2025 by Hana Haile Leave a Comment

I’m Back! A New Chapter Begins.

After a long break, I’m excited to reconnect with all of you! In this episode, I share my journey during my time away, what I’ve learned, and the inspiration fueling my return.

Get ready for fresh content, exciting stories, and a glimpse into what the future holds. I can’t wait to dive back in and share more with you all. Let’s embark on this new adventure together! Tune in and let’s catch up! 🌟

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24. Empowering the Next Generation: Cybersecurity Advocacy with Zinet Kemal

February 11, 2025 by Hana Haile Leave a Comment

In this inspiring episode, we sit down with Zinet Kemal, a multi-award-winning cybersecurity advocate, mother of four, and celebrated author. Zinet shares her journey from a passionate mom to a leading voice in the cybersecurity community, discussing her work as a Cloud Security Engineer at Best Buy and her role as a board member for the non-profit organization Black Girls in Cyber.

With a Master’s degree in Cybersecurity from Georgia Tech and a rich academic background in Computer Science and Law, Zinet is dedicated to empowering the next generation through her award-winning children’s books, including “Proud in Her Hijab,” “Oh, No … Hacked Again!,” and “See Yourself in Cybersecurity.” These works not only promote online safety but also inspire young minds to explore cyber careers.

Zinet’s impactful presence extends beyond her writing; she is a TEDx speaker, LinkedIn instructor, and has been recognized as a top 25 cybersecurity leader and a member of the 2023 Minneapolis/St. Paul Business Journal’s 40 under 40. Featured in major media outlets such as Good Morning America and BBC, Zinet is committed to making cybersecurity accessible and engaging for children and families.

Join us as we delve into Zinet’s journey, explore her insights on online safety, and discuss how we can all contribute to nurturing a safer digital world for our children!

የአራት ልጆች እናት ፣ የተሸላሚ የልጆች መፅሀፍ ፀሐፊ ፣ የሳይበር ደህንነት ኢንጂነር ከዚነት ከማል

በዚህ የእናትHood ፓድካስት ከዚነት ከማል ጋር ስለ እናትነት ጉዞዋ ፣ ስለ ፃፈቻቸው አራት መፅሀፎች ፣ ስለ ስራዋ ፣ ኑሮ በሚኒሶታ አሜሪካ ከአራት ልጆች ጋር ፣ ስለ ዘጠኝ አመት እስከ ማስተርስ የትምህርት ጉዞዋ ፣ ስለ ስኬት ሚስጥሯ ጨምሮ በስራዋ ስለተሸለመቻቸው ለመዘርዘር ከሚያዳግቱ ብዙ ሽልማቶቿ እና ሌሎችም በጣም ጠቃሚ ነገሮች ተነጋግረናል። እንደምትደሰቱበት እርግጠኛ ነኝ።

መልካም ቆይታ።

23. Model Dad of Autistic Son

February 11, 2025 by Hana Haile Leave a Comment

In this enlightening episode, we explore the unique parenting journey that comes with raising a child with autism, featuring the inspiring story of Binyam Negusse, a model father. Binyam shares his experiences and insights on how to navigate the challenges and joys of parenthood in the context of autism.

This episode provides valuable perspectives on the support and understanding needed for children on the autism spectrum. Binyam discusses practical strategies for parents, emphasizing the importance of patience, communication, and unconditional love.

Whether you’re a parent seeking guidance or someone interested in understanding the dynamics of parenting a child with autism, this episode is filled with wisdom and inspiration. Join us as we learn from Binyam’s journey and discover how to foster a nurturing environment for children with autism.

Biniyam’s TikTok account

የወላጅነት ጉዞ ከኦቲዝም ጋር ፤ የመልካም አባት ተምሳሌት ቢኒያም ንጉሴ

ቢኒያም ንጉሴ የሶስት ልጆች አባት ሲሆን ለልጆቹ በጣም ቅርብ እና በለት ተለት ኑሮአቸው ከፍተኛ ተሳትፎ የሚያደርግ አባት ነው። በተለይም ለሶስተኛ ልጁ በሚያደርገው በትጋት የተሞላ ክትተል የኦቲዝም ልዮ ፍላጎት ቢኖረው በጥሩ መሻሻሎችን እንዲያመጣ ሊረዳው ችሏል።

በዚህ የእናትHood ፓድካስት ክፍል ከወትሮ በተለየ የአባቶችን ታሪክ ይዘን መጥተናል።

ቢንያም የወላጅነት የአባትነት ጉዞውን ፥ እና የሶስተኛ ልጁን ታሪክ ፥ ከኦቲዝም ጋር ተያይዞ የገጠመውን ውጣ ውረድ ፥ የተጠቀመበትን እና የረዳውን ሁሉ ነገር በሰፊው አጫውቶናል።

መልካም ቆይታ።

22. Cybersecurity for Ourselves and Our Children

February 11, 2025 by Hana Haile Leave a Comment

In this special episode, we delve into the basics of cybersecurity and how it affects us and our children. Join Husni Awol, a cybersecurity engineer at Toyota Financial Services, as he shares invaluable insights and practical advice on how to protect yourself from cyber threats.

Husni explains the fundamentals of cybersecurity, covering essential topics that everyone should know. He provides a live demonstration on how to safeguard against cipher attacks and other common vulnerabilities, ensuring that you and your family can navigate the digital world safely. Whether you’re a parent looking to educate your children about online safety or an individual wanting to enhance your own cyber defenses, this episode is packed with actionable tips and strategies. Tune in and empower yourself to stay secure in today’s connected world!

Husni Awol is a cybersecurity engineer and consultant for Toyota Financial Services. He also supports various private and government projects in Ethiopia. With a passion for cybersecurity education, Husni is dedicated to empowering individuals and families with the knowledge and tools needed to navigate the digital landscape safely.

የሳይበር ደህንነት (cybersecurity) ለራሳችን እና ለልጆቻችን ከሳይበር ደህንነት ባለሙያ ከሁስኒ አወል ጋር

ሁስኒ አወል የሳይበር ደህንነት (cybersecurity) ኢንጅነር እና አማካሪ ነው። በአሁን ጊዜ ለToyota Financial Services በአማካሪነት እየሰራ ይገኛል። በኢትዮጵያ በግል እና የመንግስት የሳይበር ደህንነት ስራዎች ላይ በመሳተፍ ለማህበረሰባችን በሙያው አገልግሎት ይሰጣል።

በዚህ የእናትHood ፓድካስት ክፍል የሳይበር ደህንነት (cybersecurity) ኢንጅነር እና አማካሪ ከሆነው ሁስኒ አወል ጋር የራሳችን እና የልጆቻችንን የሳይበር ደህንነት እንዴት እንደምንጠብቅ ተነጋግረናል። ጠቃሚ መረጃዎች እንደምታገኙበት እርግጠኛ ነኝ።

21. A Mom Journey From Corporate to Creative Small Business

June 4, 2024 by Hana Haile Leave a Comment

Discover how a mom of two left her corporate job to start Ayla’s Play Thingz, making playdough and memory cards. Hear her inspiring journey of creativity and motherhood.

In this episode, we chat with Sara Suker, a mom of two who made the bold decision to leave her corporate job a year ago to stay home with her kids and pursue her passion for DIY projects. Tune in to hear her story of creativity, entrepreneurship, and the pursuit of passion.

Sara founded Ayla’s Play Thingz, where she crafts unique learning and play tools for children, including playdough and memory cards.

She shares her inspiring journey of transitioning from the corporate world to nurturing her small business, the joys and challenges of motherhood, and how she balances her creative endeavors with family life.

A year ago, she founded Ayla’s Play Thingz, a small business dedicated to creating engaging learning and play tools for children. From crafting vibrant playdough to designing educational memory cards, she combines her love for creativity with her desire to support child development.

In this episode, she opens up about her journey through motherhood and entrepreneurship, sharing the highs and lows of starting a business from scratch.

She discusses the initial challenges of leaving a stable job, the fulfillment she finds in her new role, and how her family inspires her work every day.

Join us as we explore her unique path, the impact of her creations on her children and customers, and her vision for the future of Ayla’s Play Thingz.

ከAyla’s የልጆች መጫወቻ እና መማሪያ አዘጋጅ ሳራ ሱከር

በዚህ የእናትHood ፓድካስት ከሳራ ሱከር ጋር ስለ እናትነት ጉዞዋና ለልጆች መጫወቻ እና መማሪያ ስለምታዘጋጃቸው ነገሮች ፣ ስለ ቢዝነስ እና ሌሎችም ነገሮች ተነጋግረናል። ጠቃሚ ሆኖ እንደምታገኙት እርግጠኛ ነኝ።

ሳራ የሁለት ልጆች እናት ናት። በቅርቡ የሙሉ ጊዜ ስራዋን በቤት ከልጆችዋ ጋር ለመሆን ወስና በቤት ቤተሰቧን እየተንከባከበች ትገኛለች። እንዲሁም ለልጆች መጫወቻ እና መማሪያ የሚሆኑ የተለያዮ በእጇ የምታዘጋጃቸውን ነገሮች ለገበያ ታቀርባለች። ስለገጠሟት ተግዳሮቶች ፣ ከእናትነት ልምዷ ፣ እና ሌሎችም ነገሮችን አካፍላናለች።

መልካም ቆይታ!!

Instagram : aylas_playthingz
TikTok : Ayla’s play thingz
Phone no. 0966922080
Store location: Gurd shola, Holy City Center building, Ground floor G-08

20. Why Traveling From Rwanda To The US For Out-of-Hospital Birth

June 3, 2024 by Hana Haile Leave a Comment

Discover why an Ethiopian mom traveled from Rwanda to the US for midwife care and an out-of-hospital birth. Hear her inspiring story and cultural journey.

Join us as we explore the remarkable journey of an Ethiopian mom living in Rwanda who traveled to the US to seek midwife care and experience an out-of-hospital birth. Discover her motivations, the challenges she faced, and the cultural insights she gained along the way.

Hiwote Tadesse is a mom of three with a background in Public Health (MPH). Throughout previous podcast episodes, she has engaged in numerous conversations about nontoxic living and breastfeeding.

This episode is part two of a continued discussion. In first part of the episode she shared her personal journey, including her mixed-racial marriage to a Kenyan husband, her experiences in motherhood, and more.

She also runs a YouTube channel where she shares insights on homesteading, nontoxic living, motherhood, and other lifestyle topics.

ከሆስፒታል ዉጪ ለመውለድ ከሩዋንዳ ወደ አሜሪካ ፤ ለምን? ከህይወቴ ታደሰ ጋር (MPH)

በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ ታደሰ ጋር ስለ ሶስተኛ ልጇ የወሊድ ዝግጅት ፣ ለምን ከሩዋንዳ ወደ አሜሪካ ተጉዛ ከሚድዋይፍ ጋር ለመውለድ እንዳቀደች ፣ የእናትነት ጉዞዋን እና ለሎችም ተያያዥ ነገሮችን ተጨዋውተናል። በጣም ብዙ ጠቃሚ መረጃዎችን አካፍላናለች።

ሀሳብ አስተያየታችሁን አካፍሉን። ጥያቄ ካላችሁም ብትልኩልን እንመልሳለን።

ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም ለወዳጅ ለቤተሰብ አካፍሉት።

ህይወቴ የሶስት ልጆች እናት ናት። እንደ እቅድዋና ምኞትዋ ሶስተኛ ልጇን በማዋለጃ ማዕከል (Birthing Center) ፍፁም ተፈጥሮአዊ በሆነ መንገድ ወልዳለች። እንኳን ደስ አለሽ እያልን በተከታታይ ስላካፈለችው ልምድ እናመሰግናታለን።

ህይወቴ በማህበረሰብ ጤና ማስተርስ አላት (Masters of Public Health) ጤናማ ተፈጥሮአዊ አኗኗር ላይ ትኩረት ታደርጋለች። ህይወቴ ጤናን ከተለመደው የህክምና እና በመድሀኒት ማከም በተለየ መልኩ አማራጭና ሁሉን አቀፍ የሆነ ወይም alternative and holistic health የተሟላ ጤና ፣ ከመርዛማ ንጥረ ነገሮች (toxins exposures) የነፃ አካባቢን በመፍጠር በሽታን እንዴት መቀነስና ሰውነታችን በሽታ የመከላከል አቅሙን እንዲያጎለብት የሚረዱ ጠቃሚ መረጃዎችን በማህበራዊ ሚዲያ ገፆች በIG & YT ⁠ ታካፍላለች።

በቤት በመሆን ሙሉ ጊዜዋን ሶስት ልጆችዋን እያሳደገች በሩዋንዳ ኪጋሊ ትኖራለች። በጊቢዋ የጓሮ አትክልቶች ትተክላለች ፣ ዶሮዎችን ታረባከች። እንዲሁም ከቤተሰቧ ጋር ጉዞ ማድረግ ታዘወትራለች። ልጆቿን ከአንድ በላይ ቋንቋ ለማስተማር የምትጥር ዘመነኛ ኑሮን ከባህል ጋር ያጣመረች እናት ናት።

19. Preparing for Baby: Pregnancy, Life in Rwanda, and Mixed-Race Marriage Insights

May 29, 2024 by Hana Haile Leave a Comment

Explore pregnancy, life in Rwanda, and mixed-race marriage dynamics with a mom of three. Discover her journey of preparing for her third baby and holistic wellness.

In this podcast episode, join us for an enlightening conversation with a mom of three and MPH expert as she shares her journey of preparing for her third baby.

We discuss her pregnancy, life in Rwanda’s bustling city of Kigali, and the dynamics of her mixed-race marriage with her Kenyan husband.

Discover how she balances family life, cultural differences, and holistic wellness. Get inspired by her unique experiences and insights into living a fulfilling and non-toxic lifestyle.

Hiwote Tadesse is a mom of three with a background in Public Health (MPH). Throughout previous podcast episodes, she has engaged in numerous conversations about nontoxic living and breastfeeding.

She also runs a YouTube channel where she shares insights on homesteading, nontoxic living, motherhood, and other lifestyle topics.

ወሊድ በአሜሪካ ከሆስፒታል ውጪ ፣ እናትነት ፣ ኑሮ በሩዋንዳ እና ጉዞ ከህይወቴ ታደሰ ጋር

በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ ታደሰ ⁠ ጋር ስለ ሶስተኛ እርግዝናዋ እንዴት ለወሊድ እየተዘጋጀች እንዳለች ፣ እናትነት ፣ በተለያዩ አገራትና ባህል ልጆችን ማሳደግ ፣ ወሊድ በሆስፒታል እና በማዋለጃ ማዕከል (birthing center) እና የመሳሰሉትን ነገሮች ተጨዋውተናል።

መልካም ቆይታ።

ህይወቴ የሶስት ልጆች እናት ናት። በማህበረሰብ ጤና ማስተርስ አላት (Masters of Public Health) ጤናማ ተፈጥሮአዊ አኗኗር ላይ ትኩረት ታደርጋለች። ህይወቴ ጤናን ከተለመደው የህክምና እና በመድሀኒት ማከም በተለየ መልኩ አማራጭና ሁሉን አቀፍ የሆነ ወይም alternative and holistic health የተሟላ ጤና ፣ ከመርዛማ ንጥረ ነገሮች (toxins exposures) የነፃ አካባቢን በመፍጠር በሽታን እንዴት መቀነስና ሰውነታችን በሽታ የመከላከል አቅሙን እንዲያጎለብት የሚረዱ ጠቃሚ መረጃዎችን በማህበራዊ ሚዲያ ገፆች በIG & YT ታካፍላለች።

ህይወቴ በቤት በመሆን ሙሉ ጊዜዋን ልጆችዋን እያሳደገች በሩዋንዳ ኪጋሊ ትኖራለች። በጊቢዋ የጓሮ አትክልቶች ትተክላለች ፣ ዶሮዎችን ታረባከች። እንዲሁም ከቤተሰቧ ጋር ጉዞ ማድረግ ታዘወትራለች። ልጆቿን ከአንድ በላይ ቋንቋ ለማስተማር የምትጥር ዘመነኛ ኑሮን ከባህል ጋር ያጣመረች እናት ናት።

18. Insightful Conversation with Author of Autism Lifestyle Handbook

May 28, 2024 by Hana Haile Leave a Comment

Our latest podcast opens the world of autism motherhood, where challenges meet triumphs, especially when raising a child with autism.

Let’s discover together Sel Seyoum’s book on how a healing diet program tailored for autism can be a game-changer, offering crucial support and day to day management.

From modern cities to remote corners of countries, families with children in the spectrum and related disorders find help and guidance in this dedicated book on nutrition, navigating the unique path of autism with strength and resilience.

We discuss the powerful impact of diet on autism and related disorders with from the handbook “Autism Lifestyle.”

Sel Seyoum, with a background in nutrition, shared us how she helped her own son through dietary changes. Learn about her journey, the science behind the diet, and practical tips for families.

Her book, available on Amazon, offers a comprehensive guide for those seeking natural ways to support their loved ones with autism.

👉🏽 Buy “Autism Lifestyle” handbook on Amazon https://a.co/d/f3roRxl

👉🏽 Follow Sel’s Instagram : https://www.instagram.com/selseyoum

ኦቲዝምና ተመሳሳይ ኑሮሎጂክ መዛባትን የሚረዳ አመጋገብ

ሰላማዊት ስዮም የአንድ ወንድ ልጅ እናት ስትሆን የአመጋገብ ሙያተኛ (Certified Nurse) ነች። የልጇን ልዮ ፍላጎት – ኦቲዝም ለማገዝ ስትል ባደረገችው ጥናት ፥ እንዲሁም በትኩረትና ከፍተኛ ክትትል ለልጇ የሚስማማው ምግብ gluten & casein free (ከግሉተን እና ኬስን ነፃ) የሆነ የአመጋገብ ስርአት መሆኑን በመረዳትዋ ለልጇ የረዳውን ለሌሎች ለማካፈል በማለት አጠር ያለ በምስል የተደገፈ መፅሀፍ አዘጋጅታለች።

መፅሀፋ በአማርኛ በእንግሊዝኛ እና በፈረንሳይኛ ተዘጋጅቶ የቀረበ ነው። ከታች በሚገኘው ሊንክ ታገኙታላችሁ።

17. A Mom of A Black Man Author Meseret Haile

May 27, 2024 by Hana Haile Leave a Comment

Join us for an inspiring talk with autism advocate Meseret Haile, author of "A Mom of a Black Man," who supports autistic kids in Ethiopia. የጥቁር እናት ነኝ ፀሀፊ መሰረት ክንፈ

Autism Advocacy and Poetry: A Mom’s Journey with Her Autistic Son and Helping Kids in Ethiopia

In this episode, we have an inspiring conversation with Meseret Haile, a mother of an autistic son who is also a poet and author of the book “የጥቁር እናት ነኝ” (“A Mom of a Black Man.”)

She shares her journey of autism advocacy and how she uses the full proceeds from her book, available on Amazon to support children with autism in Ethiopia, where she was born and raised.

Learn about her experiences, challenges, and her dedication to making a difference for disabled children. Don’t miss her story, also featured in a Crosscut article on the struggles families face in Washington.

የጥቁር እናት ነኝ ፀሀፊ እና ገጣሚ መሰረት ክንፈ ጋር የተደረገ ቆይታ

በዚህ የእናትHood ፓድካስት ክፍል ከመሰረት ክንፈ ጋር ስለ እናትነት ጉዞዋ ፥ ልዮ ፍላጎት ያለውን ልጅዋን ስታሳድግ የሚገጥማትን የለት ተለት ኑሮ ፥ ስለመፅሀፏ “የጥቁር እናት ነኝ” ፥ ስለምትሰራው የበጎ አድራጎት ስራ እና ሌሎችም ተጨዋውተናል።

“የጥቁር እናት ነኝ” መፅሀፍ Amazon ላይ ይገኛል። 👉🏽 https://a.co/d/13Pp8Ys

መሰረት ክንፈ “የጥቁር እናት ነኝ” መፅሀፍ ፀሀፊ እና ገጣሚ ስትሆን የሁለት ወንድ ልጆች እናት ናት። የመጀመሪያ ልጇ ኦትስቲክ ወይም ልዮ ፍላጎት ያለሁ በመሆኑ የገጠማትን ውጣ ውረድ ፥ የህይወት እይታዋን እና ትዝታዎችዋን በግጥም አስውባ በማቅረብ ትታወቃለች።

“የጥቁር እናት ነኝ” መፅሃፍ ሽያጭ ለበጎ አድራጎት በማዋል በኢትዮጵያ የሚገኙ የተቸረጉ እናቶችና ልጆችን እየረዳች ለብዙዎች መትረፍ ችላለች።

መልካም ቆይታ።

16. About Autism with Leah Seyoum, Founder of Reaching Families Advocacy Group

May 11, 2024 by Hana Haile Leave a Comment

Gain valuable insights into navigating autism with Leah Seyoum, founder of Reaching Families Advocacy Group and mother of four, two of whom are on the spectrum. — xr:d:DAGAqgTAm7c:21,j:419258342012841358,t:24040205

Join us for a profound conversation with Leah Seyoum, a former nurse turned autism expert and founder of Reaching Families Advocacy Group.

With four children, two of whom are on the autism spectrum, Leah shares her journey and expertise in navigating autism.

Gain valuable insights into advocacy, support, and understanding for families affected by autism.

በዚህ የእናትHood ፓድካስት ክፍል ከሊያ ስዩም የ Reaching Families advocacy and support group ኘሬዝዳንት ጋር ስለ ኦቲዝም (ልዩ ፍላጎት ያላቸው ልጆች) ሰፋ ያለ ውይይት አድርገናል።

ሊያ የግል የእናትነት ጉዞዋን እንዲሁም እየመራች ያለችው የበጎ አድራጎት ድርጅት ዉስጥ የሚሰሩ ስራዎች እና ማህበረሰባችን ስለ ኦቲዝም ማወቅ ያለበትን ሁሉ ከሙያ ልምዷ ጨምራ አካፍላናለች።

ሊያ ስዩም የአራት ልጆች እናት ስትሆን ሁለቱ ልጆችዋ ኦትስቲክ ወይም ልዩ ፍላጎት ያላቸው ናቸው። በዚህም የተነሳ ልዩ ፍላጎት ያላቸው ልጆችን እና ወላጆችን የሚደግፍ የበጎ አድራጎት ድርጅት መስርታ ዳላስ ቴክሳስን ጨምሮ በሌሎች ትላልቅ የአሜሪካ ግዛት ከተሞች ያሉ ኢትዮጵያን እና ኤርትራውያን ወገኖች በመደገፍ እና ድርጅቱን በኘሬዝዳንትነት በማገልገል ላይ ትገኛለች።

15. GAPS Diet Homeschooling, and Life in Abu Dhabi – Part 2

May 11, 2024 by Hana Haile Leave a Comment

ስለ GAPS አመጋገብ እና በቤት ውስጥ ልጆችን ትምህርት ማስተማር ከሜላት ማሞ ጋር (MPH) GAPS Diet and Homeschooling with Melat Mamo (MPH) Part 2

Continue the journey with Melat Mamo (MPH) in Part 2 of our captivating discussion.

Explore the GAPS diet, healing eczema, motherhood, homeschooling, and life in Abu Dhabi from a holistic perspective.

Gain further insights into wellness and education in this insightful continuation.

ክፍል 2 – Gut & Psychology Syndrome

ስለ GAPS አመጋገብ እና በቤት ውስጥ ልጆችን ትምህርት ማስተማር ከሜላት ማሞ ጋር (MPH)

በዚህ የእናትHood ፓድካስት ክፍል ካለፈው የቀጠለ ዉይይት ከሜላት ማሞ ጋር ስለ GAPS አመጋገብና ልጆችን በቤት ውስጥ ስለማስተማር ተጨዋውተናል።

ሜላት በተከታታይ ሁለት ክፍሎች የልጇን የቆዳ ህመም (Eczema) ለማዳን እና ለቤተሰቧ ጤና የረዳትን የ GAPS (Gut and Psychology Syndrome) የአመጋገብ ልምድ ላይ ያላትን እውቀትና ልምድ እንዲሁም የለት ተለት ተሞክሮ አካፍላናለች።

ጠቃሚ ሆኖ እንደምታገኙት እርግጠኛ ነኝ። ሐሳብና አስተያየታችሁን ላኩልን። መልካም ቆይታ!!

ሜላት የሁለት ልጆች እናት ናት። በሙያዋ የማህበረሰብ ጤና ስፔሻሊስት እና licensed ASCP ናት።
በአሁን ጊዜ ሙሉ ጊዜዋን በቤት ውስጥ በመሆን ልጆችዋን በማሳደግ እና ቤተሰብዋን በመንከባከብ ላይ ትገኛለች።

ማሳሰቢያ:- ይህ መረጃ የግል ልምድ እንደማስተማሪያ እንዲሆን የቀረበ ነው። የህክምና ምክር አይደለም። ለግል ጤና የህክምና ባለሙያ ያማክሩ!!

14. Healing Eczema Through Nutrition: A Journey with Melat Mamo (MPH) on GAPS Diet

May 10, 2024 by Hana Haile Leave a Comment

ስለ GAPS አመጋገብ ፣ እናትነት እና ኑሮ በአቡዳቢ ከሜላት ማሞ (MPH, licensed ASCP) Healing Eczema Through Nutrition: A Journey with Melat Mamo (MPH) on GAPS Diet

Join us for a captivating conversation with Melat Mamo, (MPH, licensed ASCP), and mother of two, as she shares her journey of healing her son from eczema through the GAPS diet.

Discover insights into nutrition, motherhood, and life in Abu Dhabi as Melat offers valuable advice and personal experiences. Tune in for an inspiring discussion on holistic wellness and the power of nutrition in transforming lives.

ስለ GAPS አመጋገብ ፣ እናትነት እና ኑሮ በአቡዳቢ ከሜላት ማሞ (MPH, licensed ASCP)

በዚህ የእናትHood ፓድካስት ክፍል ከሜላት ማሞ ጋር ስለ እናትነት ፣ በቤት ውስጥ ሙሉ ጊዜ መሆንና ቤተሰብን መንከባከብ ፣ እና ስለ ኑሮ በአቡዳቢ ተጨዋውተናል።

በሰፊው የልጇን የቆዳ ህመም (Eczema) ለማዳን እና ለቤተሰቧ ጤና የረዳትን የ GAPS (Gut and Psychology Syndrome) የአመጋገብ ልምድ ላይ ያላትን እውቀትና ልምድ እንዲሁም የለት ተለት ተሞክሮ አካፍላናለች።ጠቃሚ ሆኖ እንደምታገኙት እርግጠኛ ነኝ። መልካም ቆይታ!!

ሜላት የሁለት ልጆች እናት ናት። በሙያዋ የማህበረሰብ ጤና ስፔሻሊስት እና licensed ASCP ናት። በአሁን ጊዜ ሙሉ ጊዜዋን በቤት ውስጥ በመሆን ልጆችዋን በማሳደግ እና ቤተሰብዋን በመንከባከብ ላይ ትገኛለች።

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13. Glowing Through Motherhood: Skin Care and Self-Care Secrets with Meljaye Simie

May 10, 2024 by Hana Haile Leave a Comment

Glowing Through Motherhood: Skin Care and Self-Care Secrets with Meljaye Simie የቆዳ ውበት አጠባበቅ ፣ እራስን መንከባከብ እና እናትነት ከምልጃዬ ስሜ ጋር Skincare, self-care and motherhood with Meligaye Simie

Dive into the world of radiant motherhood with Meljaye Simie, founder and director of HanSim Skin Care. Join us as we explore the transformative power of skin care and self-care routines for mothers.

Discover expert tips and insights to nourish your skin and nurture your well-being amidst the joys and challenges of motherhood.

HanSim Online Store 👉🏾 HanSim skin

የቆዳ ውበት አጠባበቅ ፣ እራስን መንከባከብ እና እናትነት

በዚህ የእናትHood ፓድካስት ክፍል ከምልጃዬ ስሜ የሃንሲም የቆዳ መንከባከቢያ ምርቶች – HanSim Skin መስራች እና ባለቤት ጋር የፊትና የሰውነታችን ቆዳ እንዴት መንከባከብ እንደምንችል ተወያይተናል።

በተጨማሪም እራስን መጠበቅ እና እናትነት እንዴት አብሮ ማስኬድ ይቻላል የሚሉ ጉዳዮች ላይ ተነጋግረናል። የቢዝነስ ስራዎችዋን ከቤተሰብ ሃላፊነት ጋር እንዴት እንደምታስኬድ የግል ልምዷን ጨምራ ጠቃሚ መረጃዎችን አካፍላናለች።

መልካም ቆይታ።

ምልጃዬ የሁለት ልጆች እናት ናት። የሃንሲም የቆዳ መንከባከቢያ ምርቶች HanSim Skin መስራች ፣ ባለቤት እና ስራ አስኪያጅ ናት።

የሃንሲም ምርቶችን ለማግኘት:-

HanSim Online Store 👉🏾 HanSim skin

በአዲስ አበባ የሚገኙ መሸጫና አገልግሎት የሚሰጥበት ቦታ:-

የቆዳ መንከባከቢያ ምርቶች መሸጫ :- ሌበኔዝ ህንፃ Lebenze Tower ጋዜቦ አደባባይ 1ኛ ፎቅ
Hansim Salon and Spa ሙሉ የፀጉር የውበት ሳሎን እና የቆዳ እንክብካቤ አገልግሎት :- ሆሊ ሲቲ ሴንተር Holy City Center 2ኛ ፎቅ ጉርድ ሾላ ፤ በስልክ ቁጥር 0931888855 ይደውሉ።

12. Embracing the Waves: My Super Natural Water Birth Journey

May 10, 2024 by Hana Haile Leave a Comment

Super natural water birth story - Third child

Immerse yourself in the serene journey of my super natural water birth at a birthing center, guided by a compassionate midwife. With the loving support of my husband and the presence of my toddlers, we welcomed our newest family member into the world in a harmonious, empowering environment.

Join me as I recount the tranquil waters, the gentle guidance of the midwife, and the profound sense of empowerment that surrounded the birth of our precious baby.

ፍጹም ተፈጥሮአዊ ወሊድ በዉሃ ውስጥ

በዚህ የእናትHood ክፍል ስለ ሶስተኛ ልጃችን የወሊድ ታሪክ የተመለከተ ነው። የወለድኩት በወሊድ ማእከል/birthing center ውስጥ ያለ ምንም መድሀኒት ፣ ፍፁም ተፈጥሮአዊ በሆነ መልኩ ከሚድዋይፎች እገዛ ጋር ነበር።

ለሁለተኛ ጊዜ ሰላም የሰፈነበት ወሊድ በዉሀ ዉስጥ ተሳክቶልኛል። ሁሉም ነገር ከመጀመሪያ እስከ መጨረሻው እንዴት እንደነበር በቀጥታ ወደ እናትHood ፓድካስት በመሄድ እንድታደምጡ እጋብዛለሁ።

ቪዲዮን መመልከት ከፈለጋችሁ በYouTube ታገኙታላችሁ።

👉🏾 Everything You Need to Know about Epidural Anesthesia with Dr. Betelehem M. Asnake, MD – ስለ ኢፒዶራል አንስቴዚያ ዶ/ር ቤተልሔም አስናቀ

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11. My Childbirth Experieince with Epidural Anesthesia and Natural Birth

May 10, 2024 by Hana Haile Leave a Comment

My Childbirth Experieince with Epidural Anesthesia and Natural Birth የወሊድን ምጥ በኢፒዱራል አንስቴዚያ ወይስ ያለ ኢፒዱራል አንስቴዚያ

In this compelling episode, I share my personal journey through childbirth, exploring both the use of epidural anesthesia and the experience of natural birth.

Join me as I recount the highs and lows, the moments of empowerment and vulnerability, and the invaluable lessons learned along the way. Whether you’re considering your own birthing options or simply curious about the diverse experiences of childbirth, this episode offers a candid and insightful exploration of the complexities and joys of bringing new life into the world.

Tune in as we delve into the nuances of pain management, the beauty of natural childbirth, and the transformative power of the birthing experience.

የወሊድን ምጥ በኢፒዱራል አንስቴዚያ ወይስ ያለ ኢፒዱራል አንስቴዚያ

በዚህ የእናትHood ፓድካስት ክፍል የወሊድ ምጥ በኢፒዱራል አንስቴዚያ (Epidural Anesthesia) ወይስ ያለ ኢፒዱራል አንስቴዚያ በሚል በሁለቱም መንገድ ያለኝ ልምድ አካፍያለሁ።

የመጀመሪያ ልጄን በኢፒዱራል አንስቴዚያ ስወልድ ያጋጠመኝን ፤ ሁለተኛ ልጄን ያለምንም መድሀኒት ስወልድ የነበረውን ሁኔታ በንፅፅር እና ሶስተኛ ለመውለድ እንዴት እየተዘጋጀሁ እንደሆነ ጨምሮ ተያያዝ ነገሮችን አንስቻለሁ። ጠቃሚ ሆኖ እንደምታገኙት ተስፋ አደርጋለሁ።

መልካም ጊዜ!!

👉🏾 The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

👉🏾 Christian Hypo Birthing

10. Everything You Need to Know about Epidural Anesthesia with Dr. Betelehem M. Asnake

May 9, 2024 by Hana Haile Leave a Comment

All about Epidural Anesthesia with Dr. Betelehem M. Asnake, MD - ስለ ኢፒዶራል አንስቴዚያ

Tune in to this informative episode as we dive deep into the topic of epidural anesthesia with Dr. Betelehem M. Asnake, an expert in the field.

Whether you’re expecting or simply curious about pain management options during childbirth, She shares everything you need to know about epidural anesthesia.

From how it works to its potential benefits and risks, we cover it all in this comprehensive discussion. Join us as we empower you with knowledge and insights to make informed decisions about your birth experience.

Dr. Betelehem M. Asnake, MD is a board certified Anesthesiologist and anesthesia global health director at the University of California Los Angeles.

She is also a founder and manager of Mulu Mentor, which helps underrepresented and disadvantaged pre-medical students navigate the medical school application process through targeted mentorship. Dr. Betelehem is a mother of a boy and expecting her second baby.

ስለ ኢፒዶራል አንስቴዚያ ከዶ/ር ቤተልሔም አስናቀ ጋር

በዚህ የእናትHood ፓድካስት ክፍል አንስቲዚኦሎጂስት ከሆነችው ዶ/ር ቤተልሔም አስናቀ ጋር ስለ ኢፒዶራል አንስቴዚያ/Epidural Anesthesia ማለትም በአብዛኛው ጊዜ በወሊድ እና በቀዶ ጥገና ጊዜ ስለሚሰጠው የማደንዘዣ መድሀኒት ተወያይተናል። ሙያዊ ልምዷን ጨምራ በኢፒዶራል አንስቴዚያ ዙሪያ በተደጋጋሚ ለሚነሱ ጥያቄዎች ሁሉ መልስና ማብራሪያ ሰጥታናለች።

መልካም ቆይታ።

9. My Experience of Breastfeeding during Pregnancy and Tandem Nursing

May 9, 2024 by Hana Haile Leave a Comment

በእርግዝና ጊዜ ማጥባት እና ሁለት ልጆችን በጋራ ማጥባት - My Experience Breastfeeding during Pregnancy and Tandem Nursing

In this intimate solo episode, I open up about my personal journey of breastfeeding during pregnancy and tandem nursing.

Join me as I share the ups and downs, the joys and challenges, and the moments of pure connection and love that I experienced while nursing both my newborn and older child simultaneously.

From navigating physical changes to nurturing emotional bonds, I offer insights and reflections from my own unique perspective.

Tune in for a heartfelt and honest exploration of the beautiful journey of breastfeeding during pregnancy and beyond.

በእርግዝና ጊዜ ማጥባት እና ሁለት ልጆችን በጋራ ማጥባት

በሶስት አመት የጡት ማጥባት ጉዞዬ ውስጥ ያደረግኩት በእርግዝና ጊዜ ማጥባት እና ሁለት ልጆችን በጋራ ማጥባት ብዙ ጥያቄና አስተያየት ያስተናገድኩበት ነው። ሳይንስ የሚለውን እና የራሴን ልምድ በዚህ ክፍል አካፍያለሁ። ጠቃሚ ሆኖ እንደምታገኙት ተስፋ አደርጋለሁ።

💫 ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም ለወዳጅ ለቤተሰብ አካፍሉት።

8. Expert Tips for Breast Milk Pumping with a Seasoned Mom and CRNA/DNP

May 9, 2024 by Hana Haile Leave a Comment

የእናት ጡት ወተት ማለብ ጠቃሚ ልምዶች ከብርቱካን አሊ (CRNA, DNP) ጋር - Expert Tips for Breast Milk Pumping with a Seasoned Mom and CRNA/DNP

Join us for a practical episode where we delve into the best practices of breast milk pumping with a seasoned mom of three, Birtucan Ali also happens to be a CRNA and DNP by profession.

Learn valuable insights on how to pump effectively, store breast milk, and utilize it for your baby’s nourishment.

Our guest shares her favorite pumping techniques and storage solutions for both home and the workplace, offering invaluable advice for fellow moms navigating the world of breast milk pumping. Tune in for expert tips and tricks to make your pumping journey a breeze!

የእናት ጡት ወተት ማለብ ጠቃሚ ልምዶች

የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በተከታታይ የጡት ማጥባት ዉይይቶችን እያደረግን በመሆኑ ከአድማጮች የተነሱ ስለ ጡት ወተት ማለብ እና አቆይቶ መጠቀም ጥያቄዎችን ከብርቱካን አሊ ጋር በመወያየት ከልምድና ከሙያዋ ብዙ ጠቃሚ መረጃዎችን አካፍላናለች።

🌟 በውይይታችን የተጠቀሱ ጡት ወተት ማለቢያ እና ማስቀመጫ

Medela Breast Pump / የጡት ወተት ማለቢያ
Spectra Breast Pump / የጡት ወተት ማለቢያ
Elvie Hand Free Portable Breast Pump / ተንቀሳቃሽ የጡት ወተት ማለቢያ
Willow Hand Free Portable Breast Pump / ተንቀሳቃሽ የጡት ወተት ማለቢያ
Mason Jar 4 oz / ጠርሙስ ለወተት ማስቀመጫ
Mason Jar 8 oz / ጠርሙስ ለወተት ማስቀመጫ
Pack It Ice Bag / የበረዶ ቦርሳ
Breast Milk Warmer / የጡት ወተት ማሞቂያ

7. Amazing Benefits of Breast Milk for Children with Hiwote Tadesse (MPH)

May 9, 2024 by Hana Haile Leave a Comment

Amazing Benefits of Breast Milk for Children with Hiwote Tadesse (MPH) የእናት ጡት ወተት ጥቅም ለልጆች ከህይወቴ በቀለ

Join us for a special episode in celebration of August Breastfeeding Awareness Month, as we delve into the incredible benefits of breast milk for children.

Our guest, a mother of three with a background in public health and a passion for healthy living, shares her personal experiences and insights.

Together, we explore the remarkable advantages of breastfeeding and its profound impact on children’s health and development. Tune in for a celebration of the natural bond between mother and child and the transformative power of breast milk.

አስገራሚ የእናት ጡት ወተት ጥቅም ለልጆች

August Breastfeeding Awarness Month

የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ የእናት ጡት ወተት ለልጆች ያለውን ጥቅም ተወያይተናል። እናም ጠቃሚ መረጃዎችን አካፍላናለች።

በተጨማሪም በህይወቴ የYouTube channel ላይ ጡት ማጥባት ለእናቶች ያለውን ጥቅም ተወያይተናል። በጣም ጥሩ መረጃዎችን የያዘ ነው። እንደትመለከቱት እጋብዛችሁአለሁ። ሀሳብ አስተያየታችሁን አካፍሉን። እንዲሁም ጥያቄ ካላችሁም ብትልኩልን እንመልሳለን።

💫ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም ለወዳጅ ለቤተሰብ አካፍሉት።

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6. A Journey of First-Time Mother from Dallas : Love and Adaptation

May 7, 2024 by Hana Haile Leave a Comment

First-time mother’sstory Around the World

Join us for a heartfelt conversation with as we explore the journey of a first-time mother in Dallas, Texas.

From navigating pregnancy and birth during the COVID-19 pandemic to the realities of a cesarean birth, breastfeeding, and the joys and challenges of being a stay-at-home mom, this episode sheds light on the diverse experiences of motherhood.

Tune in for insights, anecdotes, and heartfelt reflections on this beautiful and transformative journey.

የአዲስ እናትነት ጉዞ ከረቂቅ አዕምሮ ጋር ከዳላስ

በዚህ የእናትHood ፓድካስት ክፍል ረቂቅ አዕምሮ የእናትነት ጉዞዋ አካፍላናለች። እናትነት ለሷ ምን ማለት እንደሆነ ፣ የዕለት ተለት ስኬትና ተግዳሮቶችን ጨምሮ ኑሮ በዳላስ ቴክሳስ ምን እንደሚመስል አጫውታናለች።

መልካም ቆይታ።

ረቂቅ አዕምሮ የአንድ ቆንጆ ሴት ልጅ እናት ናት። ከባለቤቷ እና ከልጇ ጋር ዳላስ በቴክሳስ ትኖራለች። ሙሉ ጊዜዋን በቤት ውስጥ በመሆን ልጇን እና ቤተሰቧን ትንከባከባለች።

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5. Homeschooling, Bilingualism, and Screen Free Kids with Bethelehem Tsegaye

May 3, 2024 by Hana Haile Leave a Comment

Join us for a fascinating conversation with Bethelehem Tsegaye, a mother of three, as we explore the intersection of homeschooling, bilingualism (Amharic & English speaking kids), and raising screen-free children.

Delve into Bethelehem’s experiences and insights as she shares her journey navigating these unique parenting challenges. Whether you’re considering homeschooling, interested in bilingual education, or seeking tips for reducing screen time, this episode offers valuable perspectives and practical advice.

Also Bethelehem run a virtual Amharic teaching school, Fanos. Enroll on its website to embark on your bilingual education journey.

የቤት ዉስጥ ት/ት፣ የሁለት ቋንቋ ተናጋሪነት እና ከስክሪን ነጻ የሆኑ ልጆች ከቤተልሔም ፀጋዬ ጋር የተደረገ ውይይት

በዚህ የእናትHood ፓድካስት ክፍል ከቤተልሔም ፀጋዬ ጋር በቤት ውስጥ ልጆችን በሙሉ ሰዓት ማስተማር ፣ የሁለት ቋንቋ ተናጋሪ መሆን እና ልጆችን ከስክሪን (ከቲቪ እና ከስልክ) ነፃ አድርጎ ስለማሳደግ ተነጋግረናል። ቤተልሔም ብዙ ጠቃሚና አነቃቂ መረጃዎችን ከወላጅነት ልምዷ ጨምራ አካፍላናለች። መልካም ቆይታ።

ቤተልሔም የሁለት ልጆች እናት ስትሆን ልጆችዋን በሙሉ ጊዜ በቤትዋ ት/ቤት ሳትልክ ታስተምራለች። ልጆችዋ አማርኛ እና እንግሊዝኛ ቋንቋ አቀላጥፈው ይናገራሉ። ከዛም ጋር በተገናኘ የአማርኛ ቋንቋ ማስተማርያ የርቀት (በዙም) የምታስተምርበት ፋኖስ የሚባል ማስተማርያ አላት። በተጨማሪም ቤተልሔም የልጆች መማርያ መፅሀፍትንም ታዘጋጃለች። ከፋኖስ ድህረ ገፅ እነዚህን የአማርኛ መማርያ መፅሀፋትና ሌሎች መርጃ መሳሪያዎች ታገኛላችሁ። ሙሉ መረጃ ለማግኘት ይህን ሊንክ ይጠቀሙ።

4. Midwifery Care in Ethiopia with Clinical Midwife Rediet Endalew (MSc)

May 2, 2024 by Hana Haile Leave a Comment

Join us for an insightful conversation with Clinical Midwife Rediet Endalew (MSc) as we delve into the world of midwifery care in Ethiopia.

Gain valuable insights and perspectives on the challenges, advancements, and unique practices shaping maternal healthcare in this diverse country.

Whether you’re passionate about women’s health or simply curious about midwifery, this episode offers a compelling exploration of the field.

የሚድዋይፈሪ/Midwifery አገልግሎት በኢትዮጵያ ከረድኤት እንዳለው (Clinical Midwife, Msc)

በዚህ የእናትHood ፓድካስት ክፍል ከረድኤት እንዳለው ጋር ስለ ሚድዋይፈሪ (Midwifery) አገልግሎት ተወያይተናል። ለሴቶች እና እናቶች የሚሰጠውን አገልግሎት እንዲሁም በእርግዝና እና ወሊድ ጊዜ የሚድዋይፍ (Midwife) የሚሰጡትን እገዛ ጨምሮ ሌሎችም መረጃዎች አካፍላናለች። መልካም ቆይታ።

ረድኤት እንዳለው በኢትዮጵያ የምትኖር ሚድዋይፍ (Clinical midwife, Msc) ናት። በአቻሞ ዩንቨርስቲ አስተማሪ ናት። እማ ዛሬ (Ema Zare) በሚባል የYoutube channel ስለእናቶች እና የልጆች ጤና ጠቃሚ መረጃዎችን ታካፍላለች። እዚህ ጋር ልታገኙት ትችላላችሁ።

ረድኤት ባለትዳር እና የአንድ ልጅ እናት ናት።

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3. Why Healthy and Nontoxic Living with Hiwote Bekele (MPH)

May 2, 2024 by Hana Haile Leave a Comment

In this podcast episode, join us for an enlightening conversation with a mom of three and MPH expert as she shares her insights into healthy and nontoxic living. Discover how she balances homesteading and a fulfilling life in Rwanda’s bustling city of Kigali. Get ready to be inspired as we delve into her journey towards holistic wellness and sustainability.

ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ከህይወቴ በቀለ (MPH) የተደረገ ውይይት

በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ተወያይተናል። በጣም ብዙ ጠቃሚ መረጃዎችን አካፍላናለች።

ሀሳብ አስተያየታችሁን አካፍሉን። ጥያቄ ካላችሁም ብትልኩልን እንመልሳለን። ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም ለወዳጅ ለቤተሰብ አካፍሉት።

ህይወቴ በቤት በመሆን ሙሉ ጊዜዋን ሁለት ልጆችዋን እያሳደገች በሩዋንዳ ኪጋሊ ትኖራለች። በጊቢዋ የጓሮ አትክልቶች ትተክላለች ፣ ዶሮዎችን ታረባከች። እንዲሁም ከቤተሰቧ ጋር ጉዞ ማድረግ ታዘወትራለች። ልጆቿን ከአንድ በላይ ቋንቋ ለማስተማር የምትጥር ዘመነኛ ኑሮን ከባህል ጋር ያጣመረች እናት ናት።