{"id":3094,"date":"2022-12-08T12:55:17","date_gmt":"2022-12-08T18:55:17","guid":{"rendered":"https:\/\/enathood.com\/?p=3094"},"modified":"2023-01-21T13:25:17","modified_gmt":"2023-01-21T19:25:17","slug":"natural-birth-without-fear","status":"publish","type":"post","link":"https:\/\/enathood.com\/et\/natural-birth-without-fear\/","title":{"rendered":"\u121d\u1325\u1295 \u12eb\u1208 \u134d\u122d\u1203\u1275\u00a0<\/strong>"},"content":{"rendered":"

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\u12a0\u1295\u1263\u1262\u12ce\u127d \u1218\u127c\u121d \u12e8\u12c8\u120a\u12f5 \u1273\u122a\u12b3\u1295 \u12a0\u1201\u1295 \u12e8\u121d\u1293\u1290\u1265\u120b\u1275 \u130a\u134b\u1272 \u1208\u1218\u1206\u1291 \u121b\u1295 \u1290\u127d \u1265\u120b\u127d\u1201 \u1233\u1275\u1320\u12ed\u1241 \u12a0\u1275\u1240\u1229\u121d\u1362 \u120b\u1235\u1270\u12cb\u12cd\u1243\u127d\u1201\u1362<\/p>\n\n\n\n

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\u130a\u134d\u1272 \u1235\u1208 \u12a5\u1293\u1275\u1290\u1275 \u1309\u12de\u12cb\u1363 \u12a0\u130b\u12e5 \u1293\u1278\u12cd \u1265\u120b \u1235\u1208\u121d\u1273\u121d\u1295\u1263\u1278\u12cd \u12e8\u120d\u1306\u127d \u12a0\u1235\u1270\u12f3\u12f0\u130d \u12ad\u1205\u120e\u1276\u127d \u1363 \u12e8\u1275\u121d\u1205\u122d\u1275 \u121b\u1235\u1270\u121b\u122d \u1235\u120d\u1276\u127d \u12a5\u1295\u12f2\u1201\u121d \u12e8\u121d\u130d\u1266\u127d\u1295 \u12a0\u12d8\u1308\u1303\u1300\u1275 \u1260\u12a2\u1295\u1235\u1273\u130d\u122b\u121d\/Instagram\/ \u120b\u12ed \u1233\u1275\u1273\u12ad\u1275 \u1208 \u1270\u12a8\u1273\u12ee\u127f \u12e8\u121d\u1273\u130b\u122b \u1265\u122d\u1271 \u1234\u1275 \u1290\u127d\u1362 \u12a5\u1235\u12a8 \u12a0\u1201\u1295 \u12f5\u1228\u1235 \u12a0\u12ab\u12cd\u1295\u1277\u1295 \u12ab\u120d\u130e\u1260\u129b\u127d\u1201 \u1260\u12da\u1205 \u120a\u1295\u12ad<\/a> \u121b\u130d\u1298\u1275 \u1275\u127d\u120b\u120b\u127d\u1201\u1362<\/p>\n\n\n\n

\u121d\u1325\u1295 \u12eb\u1208 \u134d\u122d\u1203\u1275 <\/strong><\/h2>\n\n\n\n

\u1260\u130a\u134d\u1272 \u1263\u12e9 \u12a5\u1295\u12f0\u1270\u1343\u1348\u12cd <\/p>\n\n\n\n

\u12a5\u122d\u130d\u12dd\u1293\u12ec<\/strong> <\/h3>\n\n\n\n

\u12a5\u12cd\u1290\u1275 \u1208\u1218\u1293\u1308\u122d \u12e8\u1218\u1300\u1218\u122a\u12eb\u12ce\u1279 \u12e8\u12a5\u122d\u130d\u12dd\u1293\u12ec \u1233\u121d\u1295\u1273\u1275 \u12e8\u1324\u1295\u1290\u1275 \u12a0\u12e8\u122d \u12a8\u12a5\u1294 \u122d\u1246 \u12e8\u1290\u1348\u1230\u1260\u1275 \u12c8\u1245\u1275 \u1290\u1260\u122d \u1265\u120d \u121b\u130b\u1290\u1295 \u12a0\u12ed\u1206\u1295\u1265\u129d\u121d\u1362 \u1260\u1323\u121d \u12ed\u12f0\u12ad\u1218\u129d \u1235\u1208\u1290\u1260\u122d \u12a0\u1265\u12db\u129b\u12cd\u1295 \u130a\u12dc\u12ec\u1295 \u12e8\u121b\u1233\u120d\u1348\u12cd \u1260\u1218\u1270\u129b\u1275 \u1290\u1260\u122d\u1362 <\/p>\n\n\n\n

\u1206\u1296\u121d \u1236\u1235\u1270\u129b \u12c8\u122c\u1295 \u12a0\u1308\u1263\u12f5\u1304 \u12c8\u12f0 \u12a0\u122b\u1270\u129b\u12cd \u1235\u1295\u12f0\u1228\u12f0\u122d \u122d\u1246\u129d \u12e8\u1290\u1260\u1228\u12cd \u1324\u1295\u1290\u1274 \u1240\u1235 \u1260\u1240\u1235 \u1270\u1218\u1208\u1230\u120d\u129d\u1362 \u12a5\u1295\u12f0\u12cd\u121d \u12e8\u1218\u1300\u1218\u122a\u12eb \u12a5\u122d\u130d\u12dd\u1293\u12ec\u1295 \u1260\u121a\u12eb\u1235\u1295\u1245 \u1218\u120d\u12a9 \u12ed\u12b8\u129b\u12cd \u12a5\u122d\u130d\u12dd\u1293\u12ec \u12a5\u1305\u130d \u1230\u120b\u121b\u12ca \u1290\u1260\u122d\u1362 \u1260\u1270\u1208\u12ed \u12c8\u12f0 \u1218\u1328\u1228\u123b\u1362 <\/p>\n\n\n\n

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\n
\"pregnancy<\/figure>\n<\/div>\n\n\n

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\u12e8\u1218\u1328\u1228\u123b\u12ce\u1279 \u12e8\u12a5\u122d\u130d\u12dd\u1293\u12c8\u122b\u1275 \u12a5\u1293 \u12e8\u12c8\u120a\u12f5 \u121d\u1325 <\/strong><\/h3>\n\n\n\n

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\n
\"\"<\/figure>\n<\/div>\n\n\n

\u12a8\u12a0\u121d\u1235\u1275 \u1240\u1293\u1275 \u1260\u128b\u120b \u1260\u1240\u1320\u122e\u12ec \u1218\u1230\u1228\u1275 \u12a0\u12cb\u120b\u1305 \u1290\u122d\u1234 \u130b\u122d \u1208\u1218\u1273\u12e8\u1275 \u12a0\u1218\u122b\u1201\u129d\u1362 \u130d\u1295 \u1260\u12cd\u1235\u1324 \u1260\u12da\u1205\u129b\u12cd \u12a5\u122d\u130d\u12dd\u1293\u12ec \u1270\u12f0\u130b\u130b\u121a \u12e8\u121b\u1205\u1340\u1295 \u121d\u122d\u1218\u122b \u120b\u1208\u121b\u12f5\u1228\u130d \u1290\u1260\u122d \u12e8\u12c8\u1230\u1295\u12a9\u1275\u1362 \u121d\u12ad\u1295\u12eb\u1271\u121d \u12e8\u1230\u12cd\u1290\u1274\u1295 \u1208\u121d\u1325 \u1218\u12d8\u130b\u1300\u1275 \u1208\u121b\u12c8\u1245 \u1265\u1278\u129b \u1218\u1295\u1308\u12f5 \u12ed\u1204 \u12a5\u1295\u12f3\u120d\u1206\u1290 \u1235\u1208\u121b\u12cd\u1245 \u1364 \u1290\u1308\u122d \u130d\u1295 \u12f0\u130d\u121e \u1218\u120d\u123c \u1233\u1235\u1260\u12cd \u12c8\u122c \u120a\u1308\u1263\u12f0\u12f5 \u1201\u1208\u1275 \u1240\u1293\u1275 \u1265\u127b \u1218\u1245\u1228\u1271 \u1230\u12cd\u1290\u1274 \u121d\u1295 \u12eb\u1205\u120d \u1208\u121d\u1325 \u12a5\u1295\u12f0\u1270\u12d8\u130b\u1300 \u12e8\u121b\u12c8\u1245 \u1309\u1309\u1274\u1295 \u12ed\u1260\u120d\u1325 \u1328\u121d\u1228\u12cd\u1293 \u1208\u1218\u1273\u12e8\u1275 \u12c8\u1230\u1295\u12a9\u129d\u1362 <\/p>\n\n\n\n

\u12a5\u12da\u12eb\u12cd \u12a8\u12f0\u1228\u1235\u12a9\u129d \u1260\u1283\u120b \u12a0\u12cb\u120b\u1305 \u1290\u122d\u1234 \u121d\u122d\u1218\u122b\u12cd\u1295 \u12a0\u12f5\u122d\u130b \u1235\u1273\u1260\u1243 \u12e8\u121b\u1205\u1340\u1294 \u1260\u122d \u132b\u134d \u12a0\u1295\u12f5 \u1233\u1295\u1272 \u121c\u1275\u122d \u1265\u127b \u12e8\u1270\u12a8\u1348\u1270 \u1218\u1206\u1291\u1295 \u1308\u1208\u1340\u127d\u120d\u129d\u1362 \u12ed\u1205\u121d \u121b\u1208\u1275 \u12a0\u1208\u127d \u12a0\u1235\u12a8\u1275\u120b \u121d\u1325 \u1260\u12da\u1205 \u1260\u12eb\u12dd\u1290\u12cd \u1233\u121d\u1295\u1275 \u12e8\u1218\u121d\u1323\u1275 \u12a5\u12f5\u1209 \u12a5\u1305\u130d \u12e8\u1218\u1290\u1218\u1290 \u1235\u1208\u1206\u1290 \u1260\u12a5\u130d\u122c \u12a5\u1295\u1245\u1230\u1243\u1234 \u12a5\u1295\u12f3\u12f0\u122d\u130d \u12a0\u1260\u1228\u1273\u1273\u129d \u1270\u1208\u12eb\u12e8\u1295\u1362\u00a0<\/p>\n\n\n\n\n\n\n\n\n\n\n\n

\u12e8\u12c8\u120a\u12f5 \u1240\u1295<\/strong><\/h3>\n\n\n\n

\u1260\u1240\u1320\u122e\u12e8 \u121b\u130d\u1235\u1275\u1364 \u1240\u1291 \u12a5\u1295\u12f0 \u120c\u120e\u1279 \u1240\u1293\u1275 \u1260\u1240\u120b\u1209 \u12a0\u120d\u1308\u134b\u121d \u12eb\u1208\u129d \u1308\u1293 \u12a8\u121b\u1208\u12f3\u12cd \u1290\u1260\u122d\u1362 \u1270\u1218\u120b\u120d\u123c \u12a0\u120d\u130b\u12ec \u120b\u12ed \u1260\u1218\u12cd\u1323\u1275 \u1208\u1218\u1270\u129b\u1275 \u121e\u12a8\u122d\u12a9\u129d\u1362 \u1230\u12d3\u1271 \u1308\u134b \u1232\u120d\u121d \u12a8\u12a5\u1293\u1274 \u130b\u122d \u1260 \u1218\u1206\u1295 \u1261\u1293 \u1208\u1218\u1320\u1323\u1275 \u1260\u12db\u12cd\u121d \u12a5\u130d\u122c\u1295 \u1208\u121b\u134d\u1273\u1273\u1275 \u12a8\u1264\u1274 \u12c8\u1323\u1201\u129d\u1362 \u1208 45 \u12f0\u1242\u1243\u12ce\u127d \u12eb\u1205\u120d \u12a8\u1270\u122b\u1218\u12f5\u12a9\u129d \u1260\u128b\u120b \u1260\u1206\u12f4 \u12eb\u1208\u12cd \u1345\u1295\u1235 \u12c8\u12f0 \u1273\u127d \u12ed\u1308\u134b\u129d \u1300\u1218\u122d \u130d\u1295 \u12eb\u1295 \u12eb\u1205\u120d \u12e8\u1320\u1290\u12a8\u1228 \u1205\u1218\u121d \u12a0\u120d\u1290\u1260\u1228\u121d\u1362 <\/p>\n\n\n\n

\u1240\u122a\u12cd \u12e8\u12d5\u1208\u1271 \u12a8\u1230\u12d3\u1275 \u130d\u1295 \u1205\u1218\u121d \u12a0\u120d\u1263 \u1206\u1296 \u1290\u1260\u122d \u12eb\u1208\u1348\u12cd\u1362 \u122b\u1274\u1295 \u1260\u1230\u120b\u121d \u1260\u120d\u127c \u1235\u1218\u1208\u1235 \u12e8\u120d\u1304\u1295 \u1260\u121b\u1205\u1340\u1294 \u12cd\u1235\u1325 \u12eb\u1208\u12cd\u1295 \u12a0\u1240\u121b\u1218\u1325 \u1208\u121b\u1243\u1293\u1275 \u12e8\u121a\u1228\u12f3\u129d\u1295 \u12a5\u1295\u1245\u1235\u1243\u1234 (miles circuit exercises) \u1218\u1235\u122b\u1275 \u1300\u1218\u122d\u12a9\u129d\u1362 \u12a5\u1295\u1245\u1235\u1243\u1234\u12cd\u1295 \u12a5\u12e8\u1230\u122b\u1201\u129d \u12a5\u122b\u1234\u1295 \u12a8\u121d\u1321 \u1200\u1233\u1265 \u1208\u121b\u12d8\u1293\u130b\u1275 \u134a\u120d\u121d \u12a8\u134d\u127c \u12a5\u12eb\u12e8\u1201\u129d \u1235\u1356\u122d\u1271\u1295 \u1240\u1320\u120d\u12a9\u129d\u1362<\/p>\n\n\n\n

\u12a8 \u121d\u123d\u1271 5:30 \u130d\u12f5\u121d \u1232\u1206\u1295 \u1275\u1295\u123d \u1260\u12a0\u12ed\u1290\u1271 \u1208\u12e8\u1275 \u12e8\u121a\u120d \u12e8\u1241\u122d\u1320\u1275 \u1235\u121c\u1275 (contraction) \u12ed\u1230\u121b\u129d \u1300\u1218\u122d\u1362 \u12a5\u1294 \u130d\u1295 \u1265\u12d9\u121d \u1266\u1273 \u120d\u1230\u1320\u12cd \u1235\u120b\u120d\u1348\u1208\u130d\u12a9\u129d \u134a\u120d\u121c\u1295 \u12a5\u12eb\u12e8\u1201 \u12a5\u1295\u1245\u1235\u1243\u1234\u12ec\u1295 \u1218\u1240\u1320\u1209\u1295 \u1218\u1228\u1325\u12a9\u129d\u1362 \u12a5\u12a9\u1208 \u120c\u120a\u1275 \u1232\u1206\u1295 \u130d\u1295 \u1235\u121c\u1271 \u12a5\u12e8\u1260\u1228\u1273\u1265\u129d \u1218\u1323\u1362 <\/p>\n\n\n\n

\u12a8 \u1230\u120b\u1233 \u12f0\u1242\u1243 \u1260\u1283\u120b \u1208\u1263\u1208\u1264\u1274 \u1204\u1304 \u12a5\u1305\u130d \u1260\u1270\u1228\u130b\u130b \u1235\u121c\u1275 \u12a5\u1293 \u1218\u1295\u1348\u1235 \"\u121d\u1325 \u12a5\u12e8\u1300\u1218\u1228\u129d \u1290\u12cd \u1218\u1230\u1208\u129d...\" \u1260\u121b\u1208\u1275 \u1290\u1308\u122d\u12a9\u1275 \u121d\u1295\u121d \u12e8\u1270\u1238\u1260\u122d\u12a9\u129d \u1233\u120d\u1218\u1235\u120d\u1362 \u1240\u1325\u12ec\u121d \u12e8\u1270\u12c8\u1230\u1290 \u1309\u120d\u1260\u1275 \u12a5\u1295\u12b3\u1295 \u12a8\u1230\u1320\u129d \u1260\u121b\u1208\u1275 \u12c8\u12f0 \u1218\u129d\u1273\u12ec \u1204\u1304 \u1208\u121b\u1228\u134d \u121e\u12a8\u122d\u12a9\u129d\u1362 \u130d\u1295 \u12a0\u120d\u1270\u1233\u12ab\u120d\u129d\u121d \u1241\u122d\u1320\u1271 \u12a5\u12e8\u1260\u1228\u1273\u1265\u129d \u1232\u1218\u1323 \u121d\u127e\u1274\u1295 \u1235\u1208\u1290\u1233\u129d \u12f3\u130d\u121d \u12a8\u12a0\u120d\u130b\u12ec \u1270\u1290\u1233\u1201\u129d\u1362 <\/p>\n\n\n\n

\u1263\u129e \u1264\u1275 \u12cd\u1235\u1325 \u1233\u1208\u1201 \u1218\u1340\u1208\u12e9\u1295 \u1218\u12d8\u121d\u122d \u12a5\u1293 \u1218\u12c8\u12db\u12c8\u12d9\u1295 \u12a8\u121d\u1325 \u130b\u122d \u1240\u1320\u120d\u12a9\u129d\u1362 \u1275\u1295\u123d \u12a5\u1295\u12f0\u1246\u12e8\u1201 \u12a5\u12e8\u1270\u1230\u121b\u129d \u12eb\u1208\u12cd \u1235\u121c\u1275 \u12a0\u12cd\u1290\u1270\u129b \u121d\u1325 \u1218\u1206\u1291\u1295 \u1208\u1218\u1208\u12e8\u1275 \u1235\u120d \u12f0\u1242\u1243 \u12ed\u12e4 \u1241\u122d\u1320\u1271\u1295 (contractions) \u1218\u1241\u1320\u122d \u1300\u1218\u122d\u12a9\u129d\u1362 \u12cd\u1324\u1271\u121d \u12a5\u1305\u130d \u12a0\u1235\u1308\u1228\u1218\u129d \u1364 \u1208\u12ab\u1235 \u1260\u12e8\u1201\u1208\u1275 \u12f0\u1242\u1243\u12cd \u1262\u12eb\u1295\u1235 \u1208\u1203\u121d\u1233 \u1234\u12ae\u1295\u12f6\u127d \u12eb\u1205\u120d \u12e8\u121a\u1246\u12ed \u1241\u122d\u1320\u1275 \u12a8\u1300\u1218\u1228\u129d \u1230\u1290\u1263\u1265\u1277\u120d\u1362 \u1276\u120e \u1265\u1208\u1295 \u1208\u12a0\u12cb\u120b\u1305 \u1290\u122d\u1233\u127d\u1295 \u130a\u12dc \u1233\u1293\u1320\u134d \u1218\u12f0\u12c8\u120d \u12a5\u1295\u12f3\u1208\u1265\u1295 \u1270\u1235\u121b\u121b\u1295\u1362 <\/p>\n\n\n\n

\u1241\u122d\u1320\u1271 \u1260\u1203\u12ed\u120d \u12c8\u12f0 \u1273\u127d \u12ed\u1308\u134b\u129d \u12a5\u1295\u12f0\u1300\u1218\u1228 \u1233\u1235\u1270\u12cd\u120d \u201c\u12a5\u12cd\u1290\u1270\u129b\u12cd\u201d \u121d\u1325 \u1232\u1218\u1323 \u121d\u1295 \u120d\u1206\u1295 \u1290\u12cd \u1265\u12ec \u1203\u1233\u1265 \u1308\u1263\u129d\u1362 <\/p>\n\n\n\n

\u1263\u129e \u1264\u1275 \u12cd\u1235\u1325 \u1233\u1208\u1201 \u1218\u1340\u1208\u12e9\u1295 \u1218\u12d8\u121d\u122d \u12a5\u1293 \u1218\u12c8\u12db\u12c8\u12d9\u1295 \u12a8\u121d\u1325 \u130b\u122d \u1240\u1320\u120d\u12a9\u129d\u1362 \u1275\u1295\u123d \u12a5\u1295\u12f0\u1246\u12e8\u1201 \u12a5\u12e8\u1270\u1230\u121b\u129d \u12eb\u1208\u12cd \u1235\u121c\u1275 \u12a0\u12cd\u1290\u1270\u129b \u121d\u1325 \u1218\u1206\u1291\u1295 \u1208\u1218\u1208\u12e8\u1275 \u1235\u120d \u12f0\u1242\u1243 \u12ed\u12e4 \u1241\u122d\u1320\u1271\u1295 (contractions) \u1218\u1241\u1320\u122d \u1300\u1218\u122d\u12a9\u129d\u1362 \u12cd\u1324\u1271\u121d \u12a5\u1305\u130d \u12a0\u1235\u1308\u1228\u1218\u129d \u1364 \u1208\u12ab\u1235 \u1260\u12e8\u1201\u1208\u1275 \u12f0\u1242\u1243\u12cd \u1262\u12eb\u1295\u1235 \u1208\u1203\u121d\u1233 \u1234\u12ae\u1295\u12f6\u127d \u12eb\u1205\u120d \u12e8\u121a\u1246\u12ed \u1241\u122d\u1320\u1275 \u12a8\u1300\u1218\u1228\u129d \u1230\u1290\u1263\u1265\u1277\u120d\u1362 \u12a8\u1263\u129e \u1264\u1275 \u1235\u12c8\u1323 \u1241\u122d\u1320\u1271 \u1260\u1203\u12ed\u120d \u12c8\u12f0 \u1273\u127d \u12ed\u1308\u134b\u129d \u12a5\u1295\u12f0\u1300\u1218\u1228 \u1233\u1235\u1270\u12cd\u120d \u1276\u120e \u1265\u1208\u1295 \u1208\u12a0\u12cb\u120b\u1305 \u1290\u122d\u1233\u127d\u1295 \u130a\u12dc \u1233\u1293\u1320\u134d \u1218\u12f0\u12c8\u120d \u12a5\u1295\u12f3\u1208\u1265\u1295 \u1270\u1235\u121b\u121b\u1295\u1362 <\/p>\n\n\n\n

\u12e8\u12c8\u120a\u12f5 \u12a5\u1245\u12f4 \u12e8\u1290\u1260\u1228\u12cd \u12e8\u1270\u127b\u1208\u12cd\u1295 \u12eb\u1205\u120d \u1260\u1264\u1274 \u12a0\u121d\u132c \u1240\u122a\u12cd\u1295 \u12f0\u130d\u121e \u1260\u12c8\u120a\u12f5 \u121b\u12d5\u12a8\u1209 \u1260\u12c9\u1203 \u12cd\u1235\u1325 \u1233\u1208\u1201 \u1218\u1308\u120b\u1308\u120d \u1290\u1260\u122d\u1362 <\/p>\n\n\n\n

\u12a8\u120c\u120a\u1271 8:00 \u1230\u12d3\u1275 \u120b\u12ed \u1265\u122d\u1271 \u12e8\u1206\u1290 \u121d\u1325 \u12a5\u1294\u1295 \u12a5\u12eb\u1235\u121b\u1320\u129d \u1263\u1208\u1260\u1275 \u12c8\u1245\u1275 \u1263\u1208\u1264\u1274 \u12a8\u12a0\u12cb\u120b\u1305 \u1290\u122d\u1234 \u130b\u122d \u1260\u1235\u120d\u12ad \u12a5\u12eb\u12c8\u122b \u1290\u1260\u122d\u1362 \u12a5\u1237\u121d \u12e8\u12f5\u121d\u1344\u1295 \u1203\u12ed\u120d \u1260\u1235\u120d\u12ad \u12a0\u123b\u130d\u122b \u1235\u1275\u1230\u121b \u1201\u1208\u1270\u129b\u12cd \u12e8\u121d\u1325 \u12f0\u1228\u1303 \u12cd\u1235\u1325 \u1265\u1275\u1206\u1295 \u1290\u12cd \u12a5\u1295\u12f2\u1205 \u12e8\u1260\u1228\u1273\u1263\u1275 \u1260\u121b\u1208\u1275 \u130d\u121d\u1277\u1295 \u12a8\u1290\u1308\u1228\u127d\u12cd \u1260\u1283\u120b \u12a0\u1201\u1291\u1291 \u12c8\u12f0 \u12c8\u120a\u12f5 \u121b\u12d5\u12a8\u1209 \u1260\u134d\u1325\u1290\u1275 \u12a5\u1295\u12f5\u1295\u1204\u12f5 \u1290\u1308\u1228\u127d\u1295\u1362 \u1263\u1208\u1264\u1274 \u12c8\u12f2\u12eb\u12cd\u1291 \u1218\u1230\u1290\u12f3\u12f3\u1275 \u1300\u1218\u1228\u1362 \u12a5\u1294\u121d \u12a8\u121d\u1325 \u130b\u122d \u12a5\u12e8\u1273\u1308\u120d\u12a9\u129d \u120d\u1265\u1234\u1295 \u12a8\u1240\u12eb\u12e8\u122d\u12a9\u129d \u1260\u128b\u120b \u12c8\u12f2\u12eb\u12cd\u1291 \u12c8\u12f0 \u121b\u12d5\u12a8\u1209 \u12a0\u1240\u1293\u1295\u1362 <\/p>\n\n\n\n

\u12a8\u1230\u120b\u1233 \u12f0\u1242\u1243 \u1260\u128b\u120b \u121b\u1208\u1275\u121d \u12a8\u120c\u120a\u1271 8:30 \u130d\u12f5\u121d \u1260 \u1260\u121b\u12cb\u1208\u1303 \u121b\u12d5\u12a8\u1209<\/a>,\u00a0\u12a8\u1270\u1308\u1298\u1201\u129d \u1260\u128b\u120b \u1218\u1300\u1218\u122a\u12eb \u12a0\u120d\u130b\u12cd\u1295 \u1260\u1241\u121c \u1270\u12f0\u130d\u134c \u12e8\u1270\u12c8\u1230\u1290 \u12eb\u1205\u120d \u12ab\u121b\u1325\u12a9\u129d \u1260\u128b\u120b \u12a0\u120d\u130b\u12cd \u120b\u12ed \u1260\u1218\u12cd\u1323\u1275 \u12f0\u130d\u121e \u1240\u122a\u12cd\u1295 \u1203\u12ed\u120c\u1295 \u1260\u121b\u1230\u1263\u1230\u1265 \u121b\u121b\u1321\u1295 \u1240\u1320\u120d\u12a9\u1260\u1275\u1362<\/p>\n\n\n\n\n

\n
\"mother<\/figure>\n<\/div>\n\n\n

\u12c8\u12f0 \u12a0\u1295\u12f5 \u1230\u12d3\u1275 \u1260\u12da\u1201 \u1201\u1294\u1273 \u12a8\u1246\u12e8\u1201\u129d \u1260\u128b\u120b \u120d\u1304 \u12a8\u12a5\u1290 \u123d\u122d\u1275 \u12cd\u1203\u12cd \u12a8\u1228\u1322\u1275 \u1233\u12ed\u1348\u1290\u12f3 \u12a8\u120c\u120a\u1271 10:19 \u1260\u1230\u120b\u121d \u1270\u1308\u120b\u1308\u120d\u12a9\u129d\u1362 \u12c8\u12f2\u12e8\u12cd\u1291 \u1260\u12a5\u130d\u1229 \u12e8\u123d\u122d\u1275 \u12cd\u1203\u12cd\u1295 \u12a8\u1228\u1322\u1275 \u12ab\u1348\u1290\u12f3\u12cd \u1260\u128b\u120b \u12a0\u12cb\u120b\u1305 \u1290\u122d\u1234 \u120d\u1304\u1295 \u1260\u1218\u12eb\u12dd \u1219\u1240\u1275 \u12a5\u1295\u12f2\u12eb\u1308\u129d \u12a8\u12f0\u1228\u1274 \u120b\u12ed \u12a0\u1296\u1228\u127d\u120d\u129d\u1362 <\/p>\n\n\n\n\n\n

\u1201\u1209\u121d \u1290\u1308\u122d \u1260\u1276\u120e \u1276\u120e \u1235\u1208\u1270\u12a8\u1230\u1270 \u12a5\u1295\u12f0 \u134d\u120b\u130e\u1274 \u1260\u1219\u1245 \u12cd\u1203 \u12cd\u1235\u1325 \u1206\u129c \u120d\u1304\u1295 \u1263\u120d\u1308\u120b\u1308\u1208\u12cd\u121d \u1364 \u12a5\u1295\u12f2\u1201\u121d \u12e8\u12c8\u120a\u12f5 \u12a0\u130b\u12e4\u1295 (doula) \u1208\u121b\u130d\u1298\u1275 \u1263\u12eb\u12f0\u122d\u1230\u129d\u121d \u1263\u1208\u1264\u1274 \u130d\u1295 \u1260\u1201\u1209\u121d \u1290\u1308\u122d \u12a8\u130e\u1294 \u1260\u1218\u1206\u1295 \u1260\u1323\u121d \u1260\u1309\u120d\u1205 \u12a0\u1260\u122d\u1275\u1276\u129b\u120d\u1362 \u12ed\u1204\u121d \u12f0\u130d\u121e \u12a0\u1265\u1228\u1295 \u1208\u12c8\u120a\u12f5 \u12a5\u1293 \u121d\u1325 \u12e8\u121a\u12eb\u130d\u12d9\u1295 \u1275\u121d\u1205\u122d\u1276\u127d\u1295 (birth course) \u1218\u12cd\u1230\u12f3\u127d\u1295 \u1290\u1308\u122e\u127d\u1295 \u1201\u1209 \u12a5\u1295\u12f3\u1240\u1208\u1208\u1295 \u12a0\u121d\u1293\u1208\u1201\u1362 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n

\u1260\u1218\u1328\u1228\u123b\u121d \u1205\u1343\u1295 \u12a2\u1263\u1295 \u1260\u12a0\u122d\u1263\u129b\u12cd \u12e8\u12a5\u122d\u130d\u12dd\u1293\u12ec \u1233\u121d\u1295\u1275 \u121b\u1308\u1263\u12f0\u1303 8 \u1356\u12cd\u1295\u12f5 \u12ad\u1265\u12f0\u1275 \u12a820 \u12a2\u1295\u127d \u1241\u1218\u1275 \u1260\u1218\u12eb\u12dd \u1260\u134d\u1341\u121d \u1324\u1295\u1290\u1275 \u12c8\u12f0\u12da\u1205\u127d \u12a0\u1208\u121d \u1270\u1240\u120b\u1240\u1208\u1362<\/p>\n\n\n\n\n\n\n\n

\"natural<\/figure>\n\n\n\n

\u1218\u1208\u1235 \u1265\u12ec \u1233\u12e8\u12cd \u12ed\u1204\u129b\u12cd \u12a5\u122d\u130d\u12dd\u1293\u12ec \u1260\u12a5\u12cd\u1290\u1271 \u1290\u1308\u122e\u127d \u1201\u1209 \u12a8\u1320\u1260\u1245\u1201\u1275 \u1260\u120b\u12ed \u1206\u1296 \u12eb\u1308\u1298\u1201\u1260\u1275 \u1232\u1206\u1295 \u1364 \u12a5\u129b \u1234\u1276\u127d \u1208\u12da\u1205 \u1270\u1348\u1325\u122f\u12ca \u1273\u121d\u122b\u1275 \u1218\u1273\u1328\u1273\u127d\u1295 \u12a5\u1293 \u1218\u12c8\u1323\u1273\u127d\u1295\u1295 \u1201\u120c\u121d \u1263\u1230\u1265\u12a9\u1275 \u130a\u12dc \u1273\u120b\u1245 \u12a0\u130d\u122b\u121e\u1275 \u132d\u122e\u1265\u129d \u12e8\u121a\u12eb\u120d\u134d \u1206\u1296 \u12a0\u130d\u129d\u1278\u12cb\u1208\u1201\u1362<\/p>\n\n\n\n

\u1260\u12da\u1205 \u12a5\u122d\u130d\u12dd\u1293\u12ec \u12a0\u121d\u120b\u12ac\u1295 \u1366 <\/p>\n\n\n\n

\u12e8\u1320\u12e8\u1245\u12a9\u1275\u1366 <\/p>\n\n\n\n

    \n
  • \u1324\u1293\u121b \u12a5\u122d\u130d\u12dd\u1293 \u12a5\u1293 \u120d\u1305 <\/li>\n\n\n\n
  • \u1201\u1209\u1295 \u12e8\u121d\u12c8\u1323\u1260\u1275\u1295 \u1203\u12ed\u120d \u12a5\u1293 \u1309\u120d\u1260\u1275 <\/li>\n\n\n\n
  • \u12c8\u122c \u1233\u12ed\u1308\u134b \u1260\u1230\u120b\u121d \u12a5\u1295\u12f5\u1308\u120b\u1308\u120d <\/li>\n\n\n\n
  • \u121d\u1324 \u12a5\u1295\u12f3\u12ed\u1260\u1228\u1273\u1265\u129d \u12a5\u1293 \u12a5\u1295\u12f3\u12ed\u1228\u12dd\u121d\u1265\u129d <\/li>\n\n\n\n
  • \u123d\u122d\u1275 \u12cd\u1203\u12ec \u1240\u12f5\u121e \u12a5\u1295\u12f3\u12ed\u1348\u1235 <\/li>\n\n\n\n
  • \u12c8\u12f0 \u1206\u1235\u1352\u1273\u120d \u122a\u1348\u122d \u1233\u120d\u1263\u120d \u1260 \u1230\u120b\u121d \u12a5\u1295\u12f5\u1308\u120b\u1308\u120d <\/li>\n\n\n\n
  • \u1276\u120e \u12a5\u1295\u12f3\u1308\u130d\u121d \u1201\u1209 \u1320\u12ed\u1244 \u1201\u1209\u1295\u121d \u12a5\u1295\u12f0\u121d\u129e\u1274 \u12e8\u1348\u1340\u1218\u120d\u129d \u12a5\u122d\u130d\u12dd\u1293\u12ec \u1235\u1208\u1206\u1290 \u1208 \u12a5\u1294 \u120d\u12e9 \u1290\u12cd\u1362 <\/li>\n<\/ul>\n\n\n\n

    \u1218\u12cd\u1208\u12f5 \u12cd\u1265 \u1235\u1326\u1273 \u1290\u12cd\u1362 \u12a0\u1295\u12f4 \u1235\u1290 \u134d\u1325\u1228\u1273\u127d\u1295\u1295 \u120d\u1265 \u1265\u1208\u1295 \u1265\u1293\u12e8\u12cd \u12ed\u1204\u1295\u1295 \u12cd\u1265 \u1235\u1326\u1273\u1295 \u1260\u1230\u120b\u121d \u12a5\u1295\u12f5\u1295\u12c8\u1323\u12cd \u1348\u1323\u122a \u1201\u1209\u1295\u121d \u12a0\u121f\u120d\u1276 \u12e8\u1348\u1320\u1228\u1295 \u12e8\u12a5\u1301 \u12cd\u1265 \u1235\u122b\u12ce\u127d \u1218\u1206\u1293\u127d\u1295\u1295 \u12a0\u1235\u1270\u12cd\u12eb\u1208\u1201\u1362<\/p>\n\n\n\n

    \"new<\/figure>","protected":false},"excerpt":{"rendered":"

    \u1201\u120c\u121d \u12a5\u1295\u12f0\u121d\u1208\u12cd \u12a5\u1293 \u12db\u122c\u121d \u1260 \u12a0\u1295\u12ad\u122e \u12e8\u121d\u12f0\u130d\u1218\u12cd \u1290\u1308\u122d \u1262\u1296\u122d \u1201\u120b\u127d\u1295\u121d \u12c8\u120b\u12f5 \u12a5\u1293\u1276\u127d \u12e8\u12c8\u120a\u12f5 \u1273\u122a\u12ae\u127b\u127d\u1295\u1295 \u12c8\u12f0 \u134a\u1275 \u1260\u121b\u121d\u1323\u1275 \u120d\u1295\u1290\u130b\u1308\u122d\u1263\u1278\u12cd \u1363 \u120d\u1295\u121b\u121b\u122d\u1263\u1278\u12cd \u12a5\u1295\u12f2\u1201\u121d \u1260\u1243\u120d \u12eb\u1208 \u12ed\u1228\u1233\u120d \u1260\u1345\u1201\u134d \u12eb\u1208 \u12ed\u12c8\u1228\u1233\u120d \u12a5\u1295\u12f2\u1209 \u12c8\u1228\u1240\u1275\u1295 \u12a8\u1265\u12d5\u122d \u12a0\u1308\u1293\u129d\u1270\u1295 \u120d\u1295\u1230\u1295\u12f3\u1278\u12cd \u12ed\u1308\u1263\u120d\u1362 \u1208\u12da\u1205\u121d \u1232\u1263\u120d \u12db\u122c \u12e8\u12a5\u1293\u1275 \u130a\u134d\u1272\u1295 \u1270\u1348\u1325\u122e\u12a0\u12ca \u12e8\u12c8\u120a\u12f5 \u1273\u122a\u12ad \u12ed\u12e4\u120b\u127d\u1201 \u1235\u1240\u122d\u1265 \u1260\u1273\u120b\u1245 \u1200\u1234\u1275 \u12a5\u1293 \u12ad\u1265\u122d \u1290\u12cd\u1362 \u130a\u134b\u1272\u1295\u121d \u1273\u122a\u12ad\u123d\u1295 \u1235\u120b\u130b\u122b\u123d\u1295 \u121d\u1235\u130b\u1293\u127d\u1295 \u12e8\u120b\u1240 \u1290\u12cd \u12a5\u1295\u120b\u1208\u1295\u1364 \u12ed\u120d\u1218\u12f5\u1265\u123d\u1362 \n\n\u12a0\u1295\u1263\u1262\u12ce\u127d \u1218\u127c\u121d \u12e8\u12c8\u120a\u12f5 \u1273\u122a\u12b3\u1295 \u12a0\u1201\u1295 \u12e8\u121d\u1293\u1290\u1265\u120b\u1275 \u130a\u134b\u1272 \u1208\u1218\u1206\u1291 \u121b\u1295 \u1290\u127d \u1265\u120b\u127d\u1201 \u1233\u1275\u1320\u12ed\u1241 \u12a0\u1275\u1240\u1229\u121d\u1362 \u120b\u1235\u1270\u12cb\u12cd\u1243\u127d\u1201\u1362<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[10,59,1],"tags":[172,76,74,75,173],"class_list":{"2":"type-post","6":"category-motherhood","7":"category-pregnancy","9":"tag-birth-center-birth","10":"tag-birth-experience","11":"tag-birth-story","12":"tag-childbirth","13":"tag-natural-birth","14":"entry"},"aioseo_notices":[],"acf":[],"_links":{"self":[{"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/posts\/3094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/comments?post=3094"}],"version-history":[{"count":0,"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/posts\/3094\/revisions"}],"wp:attachment":[{"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/media?parent=3094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/categories?post=3094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enathood.com\/et\/wp-json\/wp\/v2\/tags?post=3094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}