{"id":2500,"date":"2021-05-05T22:53:48","date_gmt":"2021-05-06T04:53:48","guid":{"rendered":"https:\/\/enathood.com\/?p=2500"},"modified":"2021-06-03T21:32:55","modified_gmt":"2021-06-04T03:32:55","slug":"all-about-postpartum-my-experience","status":"publish","type":"post","link":"https:\/\/enathood.com\/et\/all-about-postpartum-my-experience\/","title":{"rendered":"\u1235\u1208 \u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u121b\u12c8\u1245 \u12eb\u1208\u1265\u123d \u12a5\u1293 \u12e8\u12a5\u1294 \u1270\u121e\u12ad\u122e"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum.png\" alt=\"Postpartum\" class=\"wp-image-2530\" srcset=\"https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-16x9.png 16w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-18x10.png 18w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-300x169.png 300w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-480x270.png 480w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-768x432.png 768w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum.png 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u1260\u12a5\u1293\u1275\u1290\u1275 \u1309\u12de \u12cd\u1235\u1325 \u1218\u1290\u130b\u1308\u122d \u12a8\u121d\u1348\u120d\u130b\u1278\u12cd \u12a0\u1235\u1348\u120b\u130a \u122d\u12d5\u1230 \u1309\u12f3\u12ee\u127d \u12cd\u1235\u1325 \u12a0\u1295\u12f1 \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u12a5\u12e8\u1270\u123b\u123b\u1208 \u12a5\u1293 \u1230\u12ce\u127d \u12f5\u1205\u1228-\u12c8\u120a\u12f5\u1295 \u12a5\u12e8\u1270\u1308\u1290\u12d8\u1261 \u1262\u1206\u1295\u121d \u1363 \u1260\u1260\u1242 \u1201\u1294\u1273 \u12e8\u1270\u1290\u130b\u1308\u122d\u1295\u1260\u1275 \u12a5\u1293 \u1260\u12f0\u1295\u1265 \u12e8\u1270\u1228\u12f3\u1295\u12cd \u12a0\u12ed\u1218\u1235\u1208\u129d\u121d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a5\u12cd\u1290\u1271\u1295 \u1208\u1218\u1293\u1308\u122d \u12a5\u1294\u121d \u1260\u12f0\u1295\u1265 \u12e8\u1270\u1228\u12f3\u1201\u1275 \u12a0\u12ed\u1218\u1235\u1208\u129d\u121d\u1362 \u12c8\u12ed\u121d \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u120a\u1296\u1229 \u1235\u1208\u121a\u127d\u1209 \u1325\u12eb\u1244\u12ce\u127d \u12a5\u1293 \u1290\u1308\u122e\u127d \u1201\u1209 \u1218\u120d\u1235 \u12a0\u1208\u129d \u1265\u12ec \u12a0\u120b\u1235\u1265\u121d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u1290\u1308\u122d \u130d\u1295 \u12cd\u12ed\u12ed\u1271\u1295 \u1208\u1218\u1300\u1218\u122d \u12a5\u1348\u120d\u130b\u1208\u1201\u1362 \u12a8\u12a5\u1293\u1295\u1270 \u1200\u1233\u1265 \u1260\u1218\u1235\u121b\u1275 \u12a5\u1293 \u12a8\u12a5\u122d\u1235\u1260\u122d\u1235 \u120d\u121d\u12f3\u127d\u1295 \u1260\u1218\u121b\u121b\u122d \u12f5\u1205\u1228-\u12c8\u120a\u12f5\u1295 \u1275\u1295\u123d \u1240\u1208\u120d \u1208\u121b\u12f5\u1228\u130d \u12a5\u1295\u12f0\u121d\u1295\u127d\u120d \u12a0\u1235\u1263\u1208\u1201\u1361\u1361&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u12e8\u122b\u1234\u1295 \u1273\u122a\u12ac\u1295 \u1260\u1218\u1293\u1308\u122d \u120d\u1300\u121d\u122d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12e8\u1218\u1300\u1218\u122a\u12eb \u120d\u1304\u1295 \u12e8\u12c8\u1208\u12f5\u12a9\u1275 \u1260\u12ae\u1228\u1293 \u126b\u12ed\u1228\u1235 \u12c8\u1228\u122d\u123d\u129d \u1218\u1203\u120d \u120b\u12ed \u1290\u1260\u122d\u1361\u1361 \u12a7\u1228 \u1235\u1208\u12a0\u12f2\u1231 \u126b\u12ed\u1228\u1235 \u12e8\u1270\u123b\u1208 \u1263\u12c8\u1245\u1295\u1260\u1275 \u1218\u1203\u120d \u120b\u12ed \u12a5\u1295\u12b3\u1295 \u12a0\u12ed\u12f0\u1208\u121d \u1308\u1293 \u1260\u12c8\u1228\u122d\u123d\u1299 \u1218\u1300\u1218\u122a\u12eb \u120b\u12ed \u1290\u12cd \u1265\u120d \u12ed\u123b\u120b\u120d\u1362 \u12a5.\u12a4.\u12a0. \u1218\u130b\u1262\u1275 2020 \u12a0\u130b\u121b\u123d \u1290\u1260\u122d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12e8\u121d\u1295\u1296\u122d\u1260\u1275 \u12e8\u1274\u12ad\u1233\u1235 \u130d\u12db\u1275 \u12ad\u120d\u1209\u1295 \u12e8\u1218\u12dd\u130b\u1275 \u12a5\u122d\u121d\u1303\u12cd\u1295 \u12eb\u1235\u1270\u120b\u1208\u1348\u12cd \u12a5\u1294 \u1208\u1218\u12cd\u1208\u12f5 \u1206\u1235\u1352\u1273\u120d \u12cd\u1235\u1325 \u1260\u1290\u1260\u1228\u12a9\u1260\u1275 \u130a\u12dc \u1290\u1260\u122d\u1361\u1361 \u1260\u121d\u1325 \u120b\u12ed \u1235\u1208\u1290\u1260\u122d\u12a9 \u12dc\u1293 \u12a5\u12e8\u1270\u12a8\u1273\u1270\u120d\u1295 \u12a0\u120d\u1290\u1260\u1228\u121d\u1361\u1361 \u12ad\u120d\u1209 \u1218\u12d8\u130b\u1271\u1295 \u121b\u1295 \u12a5\u1295\u12f0\u1290\u1308\u1228\u1295 \u1273\u12cd\u1243\u120b\u127d\u1201? \u1264\u1270\u1230\u1266\u127d \u12a8\u12a2\u1275\u12ee\u1335\u12eb \u12f0\u12cd\u1208\u12cd \u1290\u12cd \u12e8\u1290\u1308\u1229\u1295&nbsp;<\/p>\n\n\n\n<p>\u12e8\u12a5\u1265\u12f0\u1275 \u130a\u12dc \u1290\u1260\u122d!! \u12e8\u12ad\u120d\u120d \u1218\u12d8\u130b\u1275 \u12a5\u122d\u121d\u1303 \u121d\u1295 \u121b\u1208\u1275 \u12a5\u1295\u12f0\u1206\u1290 \u12a0\u1293\u12cd\u1245\u121d\u1362 \u1260\u1241\u121d \u1290\u1308\u122d \u1235\u1295\u12c8\u1323 \u121d\u1295 \u12a5\u1295\u12f0\u121a\u1320\u1265\u1240\u1295 \u12a0\u1293\u12cd\u1245\u121d \u1290\u1260\u122d !!&nbsp;<\/p>\n\n\n\n<p>\u12e8\u12c8\u120a\u12f5 \u1273\u122a\u12ac\u1295 \u1260\u120c\u120b \u133d\u1211\u134d \u120b\u12ed \u12a0\u132b\u12cd\u1273\u127d\u1201\u12a0\u1208\u1201\u1361\u1361 \u1260\u12da\u1205 \u133d\u1211\u134d \u1260\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u120b\u12ed \u1265\u127b \u12a0\u1270\u12a9\u122b\u1208\u1201\u1361\u1361 \u1235\u1208\u12da\u1205 \u120d\u1304\u1295 \u12a8\u12c8\u1208\u12f5\u12a9 \u1260\u128b\u120b \u12a5\u1293 \u12a8\u1206\u1235\u1352\u1273\u120d \u12a8\u12c8\u1323\u1295 \u1260\u128b\u120b \u1235\u1208 \u12c8\u1228\u122d\u123d\u1299 \u12a5\u1293 \u12e8\u12ad\u120d\u120d \u12e8\u1218\u12d8\u130b\u1275 \u12a5\u122d\u121d\u1303 \u121d\u1295 \u121b\u1208\u1275 \u12a5\u1295\u12f0\u1206\u1290 \u1218\u121b\u122d \u1300\u1218\u122d\u1295\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u130d\u122b \u12a0\u130b\u1262 \u1290\u1260\u122d (\u1262\u12eb\u1295\u1235 \u1208\u12a5\u1294) \u12a5\u1293 \u1260\u1323\u121d \u1265\u12d9 \u12a5\u122d\u130d\u1320\u129b \u12eb\u1208\u1218\u1206\u1295 \u12a5\u1293 \u12a0\u1208\u1218\u1228\u130b\u130b\u1275 \u1290\u1260\u122d\u1361\u1361 \u1240\u1293\u1275 \u12a5\u12eb\u1208\u1348 \u1232\u1204\u12f5 \u134d\u122d\u1203\u1271 \u12a5\u1293 \u12cd\u1325\u1228\u1271 \u1260\u12a8\u134d\u1270\u129b \u1201\u1294\u1273 \u1328\u1218\u1228\u1361\u1361 \u1313\u12f0\u129e\u127d \u12c8\u12f0 \u1264\u1273\u127d\u1295 \u1218\u121d\u1323\u1273\u1278\u12cd\u1295 \u12a0\u1246\u1219\u1361\u1361 \u1264\u1270\u1230\u1266\u127b\u127d\u1295 \u12a5\u129b\u1295 \u120a\u130e\u1260\u1299\u1295 \u12e8\u1290\u1260\u1228\u12cd \u12e8\u1309\u12de \u12d5\u1245\u12f5 \u1201\u1209 \u1270\u1230\u1228\u12d8\u1361\u1361 \u12c8\u12f0 \u1308\u1260\u12eb \u1218\u12cd\u1323\u1275 \u12a0\u1235\u1348\u122a \u1290\u1260\u122d\u1361\u1361 \u12a5\u130d\u12da\u12a0\u1265\u1204\u122d \u12ed\u1218\u1235\u1308\u1295 \u12e8\u121d\u1295\u1348\u120d\u1308\u12cd\u1295 \u1201\u1209 \u1264\u1275 \u12f5\u1228\u1235 \u12a5\u1295\u12f2\u1218\u1323\u120d\u1295 \u121b\u12f5\u1228\u130d \u12e8\u121d\u1275\u127d\u120d\u1260\u1275 \u1200\u1308\u122d \u12cd\u1235\u1325 \u1260\u1218\u1296\u122b\u127d\u1295\u1361\u1361 \u12a5\u1295\u12f0 \u12a5\u1294 \u1260\u1270\u1218\u1233\u1233\u12ed \u130a\u12dc \u1208\u12c8\u1208\u12f1 \u1234\u1276\u127d \u12a5\u1293 \u1260\u12c8\u1228\u122d\u123d\u1299 \u121d\u12ad\u1295\u12eb\u1275 \u1260\u1270\u12a8\u1230\u1271\u1275 \u1218\u12d8\u12de\u127d \u1201\u1209 \u1208\u1270\u130e\u12f1 \u120d\u1264 \u1260\u1323\u121d \u12eb\u12dd\u1293\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u1264\u1270\u1230\u1266\u127b\u127d\u1295\u1295 \u12a5\u1293 \u1313\u12f0\u129e\u127b\u127d\u1295\u1295 \u1208\u121b\u1290\u130b\u1308\u122d \u12e8\u1240\u1228\u1295 \u12e8\u1235\u120d\u12ad \u1325\u122a \u1265\u127b \u1290\u1260\u122d\u1361\u1361 \u1274\u12ad\u1296\u120e\u1302\u1295 \u12eb\u1218\u1230\u1308\u1295\u1260\u1275 \u12a0\u1295\u12f1 \u130a\u12dc \u12ed\u1204 \u1290\u12cd\u1361\u1361 \u1260\u12a0\u1320\u1243\u120b\u12ed \u1363 \u1275\u1293\u1295\u123d \u1290\u1308\u122e\u127d\u1295 \u121b\u12f5\u1290\u1245 \u12a5\u1293 \u12a0\u1218\u1235\u130b\u129d \u1218\u1206\u1295\u1295 \u1270\u121b\u122d\u1295\u1362 \u12c8\u1228\u122d\u123d\u1299 \u12a0\u1235\u1270\u121b\u122a\u121d \u1290\u1260\u122d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u120d\u1305 \u1218\u12cd\u1208\u12f5 \u1363 \u1230\u12cd\u1295 \u12c8\u12f0 \u1205\u12ed\u12c8\u1273\u127d\u1295 \u1363 \u12c8\u12f0 \u1264\u1273\u127d\u1295 \u1363 \u12c8\u12f0 \u12d5\u1208\u1273\u12ca \u1270\u130d\u1263\u122b\u127d\u1295 \u121b\u121d\u1323\u1275 \u1260\u1323\u121d \u1275\u120d\u1245 \u1208\u12cd\u1325 \u1290\u12cd\u1361\u1361 \u12a5\u122b\u1231\u1295 \u12e8\u127b\u1208 \u1202\u12f0\u1275 \u1290\u12cd\u1361\u1361 \u1260\u1260\u1228\u12a8\u1275 \u12a5\u1293 \u1260\u12f0\u1235\u1273 \u12e8\u1270\u121e\u120b \u1290\u12cd\u1362 \u1290\u1308\u122d\u130d\u1295 \u1240\u120b\u120d \u12a0\u120d\u1290\u1260\u1228\u121d\u1362 \u1265\u12d9 \u1235\u122b \u12a0\u1208\u12cd  \u12a5\u1293 \u1265\u12d9 \u121b\u1235\u1270\u12ab\u12a8\u12eb\u12ce\u127d\u1295 \u12ed\u1320\u12ed\u1243\u120d\u1362&nbsp;<\/p>\n\n\n\n<p class=\"translation-block\"><strong>\u201c\u120d\u1305\u1295 \u1208\u121b\u1233\u12f0\u130d \u12a0\u1295\u12f5 \u1218\u1295\u12f0\u122d \u12eb\u1235\u1348\u120d\u130b\u120d\u201d<\/strong> \u12ed\u1263\u120b\u120d\u1361\u1361 \u1260\u12da\u12eb \u130a\u12dc \u1208\u12a5\u129b \u12a5\u1295\u12b3\u1295 \u12a0\u1295\u12f5 \u1218\u1295\u12f0\u122d \u12e8\u1245\u122d\u1265 \u1264\u1270\u1230\u1265 \u12a5\u1293 \u1313\u12f0\u129b \u12a5\u1295\u12b3\u1295 \u12a0\u120d\u1290\u1260\u1228\u121d\u1361\u1361<\/p>\n\n\n\n<p class=\"translation-block\">\u12f0\u130d\u121e\u121d <strong>\u201c\u1240\u1293\u1276\u127d \u1228\u1305\u121d \u1293\u1278\u12cd\u1363 \u12d3\u1218\u1273\u1275 \u130d\u1295 \u12a0\u132d\u122d \u1293\u1278\u12cd\u201d<\/strong> \u12ed\u1263\u120b\u120d\u1361\u1361 \u1260\u1323\u121d \u12a5\u12cd\u1290\u1275 \u1290\u12cd!! \u1260\u12f5\u12ab\u121d \u1363 \u1260\u1205\u1218\u121d \u1363 \u12c8\u12ed\u121d \u1260\u121b\u120d\u1240\u1235 \u12eb\u1233\u1208\u134d\u12a9\u12a0\u1278\u12cd \u1265\u12d9 \u1228\u1305\u121d \u1240\u1293\u1276\u127d  \u1262\u1296\u1229\u121d \u12a0\u1218\u1271 \u12a5\u1295\u12f4\u1275 \u12a5\u1295\u12f0\u1260\u1228\u1228 \u130d\u1295 \u12a0\u120d\u1273\u12c8\u1240\u129d\u121d\u1361\u1361<\/p>\n\n\n\n<p>\u12a0\u1201\u1295 \u12e8\u120d\u1303\u127d\u1295\u1295 \u12e8\u1218\u1300\u1218\u122a\u12eb \u120d\u12f0\u1275 \u12a0\u12ad\u1265\u1228\u1295 \u12a8\u12a0\u1295\u12f5 \u12d3\u1218\u1275 \u1260\u120b\u12ed \u1206\u1296\u1293\u120d\u1362 \u12a5\u1293\u121d \u12a5\u1294 \u12a5\u1293 \u1263\u1208\u1264\u1274 \u12c8\u120b\u1306\u127d \u12a8\u1206\u1295\u1295 \u1260\u12a0\u1295\u12f5 \u12d3\u1218\u1275 \u12a5\u1293 \u1260\u1325\u1242\u1275 \u12c8\u122e\u127d \u12cd\u1235\u1325 \u1265\u12d9 \u1270\u121d\u1228\u1293\u120d \u12a0\u12f5\u1308\u1293\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a5\u1295\u12f2\u1201\u121d \u12e8\u12c8\u1228\u122d\u123d\u1299 \u130a\u12dc \u1290\u1308\u122e\u127d\u1295 \u12a8\u1270\u1208\u12e8 \u12a5\u12ed\u1273 \u121b\u12e8\u1275 \u12e8\u1270\u121b\u122d\u1295\u1260\u1275 \u1290\u1260\u122d\u1361\u1361 \u12e8\u1270\u12a8\u1230\u1270\u12cd \u12c8\u1228\u122d\u123d\u129d \u1208\u12a5\u129b \u1264\u1270\u1230\u1265 \u12d5\u12f5\u120e\u127d\u1295 \u1230\u1325\u1276\u1293\u120d\u1362 \u1263\u1208\u1264\u1274 \u12a8\u1264\u1275 \u1218\u1225\u122b\u1275 \u1260\u1218\u1300\u1218\u1229 \u120d\u1303\u127d\u1295\u1295 \u130e\u1295 \u1208\u130e\u1295 \u12a0\u1295\u12f5 \u120b\u12ed \u1208\u121b\u1233\u12f0\u130d \u12a5\u12f5\u120d \u12a0\u130d\u129d\u1270\u1293\u120d\u1361\u1361 \u1290\u1308\u122d \u1201\u1209 \u1208\u1260\u130e \u1290\u12cd!! \u12a5\u1293\u121d \u1201\u120d\u130a\u12dc \u1270\u1218\u1235\u1308\u1295 \u12a5\u1295\u120b\u1208\u1295\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u121b\u121b \u1208\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u12a5\u1295\u12f4\u1275 \u12a5\u1295\u12f0\u121d\u1275\u12d8\u130b\u1302 \u1363 \u121d\u1295 \u1218\u1320\u1260\u1245 \u12a5\u1295\u12f3\u1208\u1265\u123d \u1363 \u1208\u12a5\u1294 \u121d\u1295 \u12a5\u1295\u12f0\u1228\u12f3\u129d \u12a5\u1293 \u12a0\u1295\u12f3\u1295\u12f5 \u1283\u12ed\u120d \u1230\u132a \u12a0\u1260\u1228\u1273\u127d \u1200\u1233\u1266\u127d\u1295 \u1260\u12da\u1205 \u1345\u1201\u134d \u12ed\u12e4 \u1218\u1325\u127b\u1208\u1201\u1361\u1361&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u121d\u1295\u12f5\u1290\u12cd? \u121d\u1295 \u12ed\u1218\u1235\u120b\u120d? \u12a5\u1293 \u121d\u1295 \u1218\u1320\u1260\u1245 \u12a0\u1208\u1265\u123d?<\/strong><\/h3>\n\n\n\n<p>\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u1260\u12a0\u132d\u1229 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12eb\u1208\u12cd \u130a\u12dc \u121b\u1208\u1275 \u1290\u12cd\u1361\u1361 \u120d\u1305 \u1218\u12cd\u1208\u12f5 \u121d\u1295 \u12eb\u1205\u120d \u12a8\u1263\u12f5 \u12a5\u1295\u12f0\u1206\u1290 \u12e8\u121a\u12eb\u12cd\u1245 \u121b\u1295\u129b\u12cd\u121d \u1230\u12cd \u1363 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12eb\u1208\u12cd \u130a\u12dc \u1208\u12a5\u1293\u1275 \u121b\u1308\u1308\u121d \u12c8\u1233\u129d \u12a5\u1295\u12f0\u1206\u1290 \u12eb\u12cd\u1243\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u1260\u1325\u1295\u1273\u12ca \u1263\u1205\u120e\u127d \u12c8\u1235\u1325 \u12a2\u1275\u12ee\u1335\u12eb\u1295 \u1328\u121d\u122e \u1260\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u12c8\u1245\u1275 \u12a5\u1293\u1276\u127d\u1295 \u12e8\u1218\u1295\u12a8\u1263\u12a8\u1265 \u1263\u1205\u120d \u12a0\u1208\u1361\u1361 \u1260\u12a0\u1265\u12db\u129e\u1279 \u12a5\u1290\u12da\u1205 \u1200\u1308\u122e\u127d \u12cd\u1235\u1325 \u12a5\u1293\u1275 \u1262\u12eb\u1295\u1235 \u120840 \u1240\u1293\u1275 \u1275\u1273\u1228\u1233\u1208\u127d \u1363 \u1273\u122d\u134b\u1208\u127d\u1361\u1361 \u1264\u1270\u1230\u1266\u127d \u1363 \u12d8\u1218\u12f6\u127d \u12a5\u1293 \u1313\u12f0\u129e\u127d \u12e8\u1264\u1275 \u12cd\u1235\u1325 \u1225\u122b\u12ce\u127d\u1295 \u12ed\u1230\u122b\u1209 \u1363 \u12a0\u12f2\u1231\u1295 \u1215\u1343\u1295 \u1260\u1218\u12eb\u12dd \u12ed\u1228\u12f3\u1209 \u1363 \u1208\u12c8\u1208\u12f0\u127d\u12cd \u12a5\u1293\u1275 \u1308\u1295\u1262 \u121d\u130d\u1266\u127d\u1295 \u12eb\u12d8\u130b\u1303\u1209\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a0\u1265\u12db\u129e\u127b\u127d\u1295 \u1260\u121d\u12d5\u122b\u1263\u12cd\u12eb\u1295 \u12a0\u1308\u122e\u127d \u12e8\u121d\u1295\u1296\u122d \u12a5\u1295\u12f0\u12da\u1205 \u12d3\u12ed\u1290\u1275 \u1245\u1295\u1326\u1275 \u12a0\u1293\u1308\u129d\u121d\u1361\u1361 \u12ed\u1205 \u1260\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u130a\u12dc \u12a8\u121a\u12eb\u130b\u1325\u1219\u1295 \u120c\u120e\u127d \u127d\u130d\u122e\u127d \u120b\u12ed \u1270\u1328\u121b\u122a \u12ed\u1206\u1293\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u1260\u1218\u1220\u1228\u1271 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u121b\u1308\u1308\u121d \u1290\u12cd\u1361\u1361 \u1290\u1308\u122d \u130d\u1295 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u120a\u12a8\u1230\u1271 \u12a8\u121a\u127d\u1209 \u12a8\u12a0\u1295\u12f3\u1295\u12f5 \u12e8\u1324\u1293 \u127d\u130d\u122e\u127d \u130b\u122d \u120a\u1218\u1323 \u12ed\u127d\u120b\u120d\u1361\u1361 \u12a5\u1295\u12f2\u1201\u121d \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u121a\u1218\u1323 \u12f5\u1265\u122d\u1275\u1295 \u1328\u121d\u122e \u1235\u121c\u1273\u12ca \u12a5\u1293 \u1206\u122d\u121e\u1293\u12ca \u1208\u12cd\u1326\u127d\u1295 \u120a\u12eb\u12ab\u1275\u1275 \u12ed\u127d\u120b\u120d\u1361\u1361 \u12a8\u12da\u1205 \u1260\u1273\u127d \u1201\u1209\u1295\u121d \u12a0\u1295\u12f5 \u1260\u12a0\u1295\u12f5 \u12a5\u1295\u1218\u120d\u12a8\u1275\u1362&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u120e\u127a\u12eb (Lochia)<\/strong><\/h3>\n\n\n\n<p>\u120e\u127a\u12eb \u12a8\u1270\u12c8\u120a\u12f5 \u1260\u1283\u120b \u120d\u1301\u1295 \u1260\u121b\u1205\u1338\u1295 \u12c8\u1235\u1325 \u12a0\u1245\u134e \u12e8\u12eb\u12d8\u12cd \u12e8\u121b\u1205\u1340\u1295 \u130d\u122d\u130d\u12f3 \u1205\u12cb\u1233\u1275 \u1218\u134d\u1228\u1235 \u12a5\u1293 \u12e8\u121b\u1205\u1340\u1295 \u12c8\u12f0 \u1240\u12f5\u121e \u1266\u1273\u12cd \u1208\u1218\u1218\u1208\u1230 \u1260\u121a\u12eb\u12f0\u122d\u1308\u12cd \u1218\u1230\u1265\u1230\u1265 \u121d\u12ad\u1295\u12eb\u1275 \u12e8\u121a\u12a8\u1230\u1275 \u12e8\u12f0\u121d \u1218\u134d\u1230\u1235 \u12a5\u1293 \u1270\u12eb\u12eb\u12e5 \u1348\u1233\u123d \u1290\u12cd\u1361\u1361 \u12ed\u1204 \u12a8\u12c8\u122d \u12a0\u1260\u1263 \u130a\u12dc \u12e8\u1270\u1208\u12e8 \u1290\u12cd \u1363 \u1260\u121d\u1325\u121d \u1206\u1290 \u1260\u1240\u12f6 \u1325\u1308\u1293 \u1262\u12c8\u1208\u12f5 \u120e\u127a\u12eb \u12ed\u1296\u122b\u120d \u1361\u1361&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u12e8\u12f0\u121d \u1218\u134d\u1230\u1235 \u1218\u1300\u1218\u122a\u12eb \u120b\u12ed \u12a8\u1263\u12f5 \u120a\u1206\u1295 \u12ed\u127d\u120b\u120d \u12a5\u1293 \u12a8\u130a\u12dc \u1260\u128b\u120b \u12a5\u12e8\u1240\u1290\u1230 \u12ed\u1204\u12f3\u120d&nbsp;<\/li><li>\u12e8\u12f0\u121d \u1218\u134d\u1230\u1231 \u12a5\u1230\u12a8 6 \u1233\u121d\u1295\u1273\u1275 \u120a\u1246\u12ed \u12ed\u127d\u120b\u120d&nbsp;<\/li><li>\u1260\u120e\u127a\u12eb \u12cd\u1235\u1325 \u12e8\u1228\u130b \u12e8\u1270\u124b\u1320\u1228 \u12f0\u121d \u121b\u12e8\u1275 \u12ed\u1296\u122b\u120d\u1361\u1361 \u12a0\u1290\u1235\u1270\u129b \u12a5\u1293 \u1270\u12f0\u130b\u130b\u121a \u12a5\u1235\u12ab\u120d\u1206\u1290 \u12f5\u1228\u1235 \u127d\u130d\u122d \u12e8\u1208\u12cd\u121d\u1362<\/li><li>\u12e8\u1265\u120d\u1275 \u1348\u1233\u123d \u1240\u1208\u121d \u1240\u1235 \u1260\u1240\u1235 \u12a8\u1240\u12ed \u12c8\u12f0 \u1261\u1293\u121b \u12a8\u12db\u121d \u12c8\u12f0 \u1290\u132d \u12ed\u1208\u12c8\u1323\u120d\u1362&nbsp;<\/li><\/ul>\n\n\n\n<p>\u12f5\u1295\u1308\u1270\u129b \u12a8\u1263\u12f5 \u12e8\u12f0\u121d \u1218\u134d\u1230\u1235 \u12ab\u1208\u123d \u12c8\u12ed\u121d \u12a0\u1295\u12f5 \u12c8\u12ed\u121d \u12a8\u12a0\u1295\u12f5 \u1260\u120b\u12ed \u12e8\u1295\u1345\u1205\u1293 \u1218\u1320\u1260\u1242\u12eb \u1328\u122d\u1245 \u1260\u12a0\u1295\u12f5 \u1230\u12d3\u1275 \u12cd\u1235\u1325 \u12a8\u1228\u1320\u1260 \u1363 \u12a8\u1274\u1292\u1235 \u12b3\u1235 \u12e8\u121a\u1260\u120d\u1321 \u12e8\u1228\u130b \u12e8\u1270\u124b\u1320\u1228 \u12f0\u121d \u12ab\u12e8\u123d \u12a5\u1293 \u12a8\u1263\u12f5 \u12e8\u1206\u12f5 \u1205\u1218\u121d \u12c8\u12ed\u121d \u1241\u122d\u1320\u1275 \u12ab\u1208\u123d \u12e8\u1324\u1293 \u12a5\u122d\u12f3\u1273 \u121b\u130d\u1298\u1275 \u12a0\u1208\u1265\u123d\u1361\u1361&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1205\u1218\u121d<\/strong><\/h3>\n\n\n\n<p>\u121b\u1205\u1340\u1295 \u12c8\u12f0 \u1245\u12f5\u1218-\u12a5\u122d\u130d\u12dd\u1293 \u1218\u1320\u1295 \u12ed\u1218\u1208\u1233\u120d\u1362 \u1235\u1208\u1206\u1290\u121d \u12e8\u121d\u1325 \u12a0\u12ed\u1290\u1275 \u1235\u121c\u1275 \u120a\u1230\u121b\u123d \u12ed\u127d\u120b\u120d\u1362 \u12ed\u1204\u121d \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1205\u1218\u121d \u121b\u1208\u1275 \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u1205\u1218\u1219 \u12a8\u121d\u1325 \u1240\u1208\u120d \u12eb\u1208 \u1290\u12cd\u1362 \u1321\u1275 \u1260\u121d\u1273\u1320\u1262\u1260\u1275 \u130a\u12dc \u1275\u1295\u123d \u1320\u1295\u12a8\u122d \u1265\u120e \u120a\u1230\u121b\u123d \u12ed\u127d\u120b\u120d\u1362 \u121d\u12ad\u1295\u12eb\u1271\u121d \u1321\u1275 \u1260\u121b\u1325\u1263\u1275 \u130a\u12dc \u12a8\u121a\u1208\u1240\u1241\u1275 \u1206\u122d\u121e\u1296\u127d \u130b\u122d \u1235\u1208\u121a\u1308\u1293\u129d \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u121b\u1205\u1340\u1295\u123d \u12606 \u1233\u121d\u1295\u1273\u1275 \u12cd\u1235\u1325 \u12c8\u12f0 \u1245\u12f5\u1218-\u12a5\u122d\u130d\u12dd\u1293 \u1218\u1320\u1295 \u12ed\u1218\u1208\u1233\u120d\u1361\u1361 \u12e8\u1215\u1218\u1219 \u1325\u1295\u12ab\u122c \u12a8\u1240\u1295 \u12c8\u12f0 \u1240\u1295 \u12a5\u12e8\u1240\u1290\u1230 \u12ed\u1204\u12f3\u120d\u1361\u1361 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1205\u1218\u121d\u1295 \u1240\u1208\u120d \u1208\u121b\u12f5\u1228\u130d \u12a5\u1290\u12da\u1205\u1295 \u12a0\u12f5\u122d\u130a \u1361 -<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u12e8\u121d\u1325 \u130a\u12dc \u12e8\u1275\u1295\u134b\u123d \u1274\u12ad\u1292\u12ae\u127d\u1295 \u1218\u1320\u1240\u121d&nbsp;<\/li><li>\u1321\u1275 \u12a8\u121b\u1325\u1263\u1275\u123d \u1260\u134a\u1275 \u123d\u1295\u1275 \u1218\u123d\u1293\u1275 \u12a5\u1293 \u134a\u129b\u1295 \u1263\u12f6 \u121b\u12f5\u1228\u130d&nbsp;<\/li><li>\u1260\u1206\u12f5\u12ce \u120b\u12ed \u12e8\u121a\u121e\u1245 \u1290\u1308\u122d \u1218\u12eb\u12dd<\/li><li>\u12e8\u1205\u1218\u121d \u121b\u1235\u1273\u1308\u123b \u1218\u12f5\u1203\u1292\u1275 \u1218\u12cd\u1230\u12f5 (\u1208\u1321\u1275 \u121b\u1325\u1263\u1275 \u12f0\u1205\u1295\u1290\u1271 \u12e8\u1270\u1320\u1260\u1240 \u1218\u1206\u1291\u1295 \u12a0\u1228\u130b\u130d\u132a)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12e8\u1206\u12f5 \u12f5\u122d\u1240\u1275 \u12a5\u1293 \u12aa\u1295\u1273\u122e\u1275<\/strong><\/h3>\n\n\n\n<p>\u12e8\u1206\u12f5 \u12f5\u122d\u1240\u1275 \u1218\u1296\u122d \u12e8\u1270\u1208\u1218\u12f0 \u1290\u12cd\u1361\u1361 \u12e8\u1206\u12f5 \u12f5\u122d\u1240\u1275 \u12aa\u1295\u1273\u122e\u1275 \u120a\u12eb\u1235\u12a8\u1275\u120d \u12c8\u12ed\u121d \u120a\u12eb\u1263\u1265\u1230\u12cd \u12ed\u127d\u120b\u120d\u1361\u1361 \u1206\u12f5 \u121b\u1208\u1235\u1208\u123b \u1218\u12f5\u1200\u1292\u1275 \u1218\u1320\u1240\u121d \u12c8\u12ed\u121d \u12a0\u1218\u130b\u1308\u1265\u1295 \u1218\u1240\u12e8\u122d \u12ed\u1228\u12f3\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12aa\u1295\u1273\u122e\u1275 \u12e8\u1270\u1208\u1218\u12f0 \u1260\u12a5\u122d\u130d\u12dd\u1293 \u130a\u12dc \u12a5\u1293 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u120a\u12a8\u1230\u1275 \u12e8\u121a\u127d\u120d \u134a\u1295\u1322\u1323 \u12cd\u1235\u1325 \u12e8\u121a\u12eb\u12f5\u1309 \u1305\u121b\u1276\u127d \u1293\u1278\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a2\u1275\u12ee\u1335\u12eb \u12cd\u1235\u1325 \u12e8\u1270\u1348\u1328 \u1270\u120d\u1263 \u1270\u12d8\u130b\u1305\u1276 \u1260\u12a5\u122d\u130d\u12dd\u1293 \u12e8\u1218\u1328\u1228\u123b \u12c8\u122b\u1276\u127d \u12a5\u1293 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1208\u12a5\u1293\u1276\u127d \u12a5\u1295\u12f2\u1320\u1321 \u12e8\u121a\u12f0\u1228\u130d\u1260\u1275 \u12a0\u1295\u12f1 \u121d\u12ad\u1295\u12eb\u1275 \u12ed\u1205 \u1290\u12cd \u1265\u12ec \u12a0\u121d\u1293\u1208\u1201\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a8\u12da\u1205 \u1260\u1273\u127d \u12e8\u1270\u12d8\u1228\u12d8\u1229\u1275 \u12e8\u1206\u12f5 \u12f5\u122d\u1240\u1275 \u12a5\u1293 \u12aa\u1295\u1273\u122e\u1275\u1295 \u1208\u1218\u12a8\u120b\u12a8\u120d \u12c8\u12ed\u121d \u1208\u121b\u1235\u1273\u1308\u1235 \u12ed\u1228\u12f3\u1209\u1361-<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u1265\u12d9 \u12cd\u1203 \u1218\u1320\u1323\u1275&nbsp;<\/li><li>\u1265\u12d9 \u1308\u1208\u1263 \u12eb\u120b\u1278\u12cd (fiber) \u121d\u130d\u1266\u127d\u1295 \u12a5\u1295\u12f0\u1361- \u12a0\u1275\u12ad\u120d\u1276\u127d \u1363 \u134d\u122b\u134d\u122c\u12ce\u127d \u1363 \u12eb\u120d\u1270\u1348\u1270\u1309 \u12a5\u1205\u120e\u127d (whole grain) \u1218\u1218\u1308\u1265\u1361\u1361 \u12a8\u120b\u12ed \u12a5\u1295\u12f0\u1270\u1320\u1240\u1230\u12cd \u12e8\u1270\u120d\u1263 \u12c8\u12ed\u121d \u12e8\u127a\u12eb \u12d8\u122e\u127d\u1295 (chia seeds) \u121d\u130d\u1265\u123d \u12cd\u1235\u1325 \u121b\u12ab\u1270\u1275 \u1275\u127d\u12eb\u1208\u123d\u1361\u1361&nbsp;<\/li><li>\u12e8\u1218\u1340\u12f3\u12f3\u1275 \u134d\u120b\u130e\u1275 \u1232\u1218\u1323 \u12a0\u1208\u121b\u1246\u12e8\u1275\u1361\u1361 \u1228\u12d8\u121d \u120b\u1208 \u130a\u12dc \u12ed\u12de \u1218\u1246\u12e8\u1275 \u12e8\u1206\u12f5 \u12f5\u122d\u1240\u1275 \u12e8\u1218\u12a8\u1230\u1275 \u12a5\u12f5\u120d\u1295 \u12a8\u134d \u12eb\u12f0\u122d\u130b\u120d\u1361\u1361&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading translation-block\">\u12e8\u1241\u1235\u120d \u1218\u1218\u122d\u1240\u12dd \/\u12a2\u1295\u134c\u12ad\u123d\u1295 (infections)<\/h3>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u12a2\u1295\u134c\u12ad\u123d\u1295 \u12e8\u1218\u134d\u1320\u122d \u12a8\u134d\u1270\u129b \u12a5\u12f5\u120d \u12a0\u1208\u1361\u1361 \u12e8\u1265\u120d\u1275 \u12a0\u12ab\u1263\u1262\u1295 \u1363 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1235\u134c\u1275 (stitches) \u12ab\u1208 \u12c8\u12ed\u121d \u1260\u1240\u12f6 \u1325\u1308\u1293 \u12a8\u12c8\u1208\u12f5\u123d \u12e8\u1270\u1230\u134b\u12cd\u1295 \u1241\u1235\u120d \u1218\u12a8\u1273\u1270\u120d\u1293 \u1218\u1295\u12a8\u1263\u12a8\u1265 \u1260\u1323\u121d \u12a0\u1235\u1348\u120b\u130a \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a2\u1295\u134c\u12ad\u123d\u1296\u127d\u1295 \u1208\u121b\u1235\u12c8\u1308\u12f5 \u12ed\u1205\u1295\u1295 \u12a0\u12f5\u122d\u130a \u1361-&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u12f6\u12ad\u1270\u122d \u12eb\u12d8\u12d8\u12cd\u1295 \u1218\u12f5\u1203\u1292\u1275 \u1260\u1275\u12ad\u12ad\u120d \u1218\u12cd\u1230\u12f5<\/li><li>\u1260\u1232\u1275\u12dd \/ \u12a4\u1355\u1230\u121d (sitz\/epsom) \u1328\u12cd \u1308\u1295\u12f3 \u1218\u12d8\u134d\u12d8\u134d \u12c8\u12ed\u121d \u1260\u1230\u1210\u1295 \u120b\u12ed \u1232\u1275\u12dd \/ \u12a4\u1355\u1230\u121d \u1328\u12cd\u1293 \u121e\u1245 \u12eb\u1208 \u12cd\u1203 \u120b\u12ed \u12a0\u12f5\u122d\u130e \u1218\u1240\u1218\u1325<\/li><li>\u12a8\u1218\u1340\u12f3\u12f3\u1275 \u1260\u128b\u120b \u12a8\u134a\u1275 \u12c8\u12f0\u128b\u120b \u1218\u1325\u1228\u130d\u1362 \u12a5\u1295\u12f2\u1201\u121d \u12a8\u123d\u1295\u1275 \u1260\u128b\u120b \u12e8\u1265\u120d\u1275 \u12a0\u12ab\u1263\u1262\u1295 \u1208\u121b\u1345\u12f3\u1275 \u121e\u1245 \u12eb\u1208 \u12cd\u1203 \u1218\u1320\u1240\u121d\u1361\u1361 \u12ed\u1205 \u1235\u134c\u1276\u127d (stitches) \u12ab\u1208 \u1260\u1270\u1208\u12ed \u1260\u1323\u121d \u12a0\u1235\u1348\u120b\u130a \u1290\u12cd\u1361\u1361&nbsp;<\/li><li>\u1273\u121d\u1356\u1296\u127d\u1295 \u12c8\u12ed\u121d \u12e8\u12c8\u122d \u12a0\u1260\u1263 \u12a9\u1263\u12eb\u12ce\u127d\u1295 (tampon or menstrual cups) \u12a0\u1208\u1218\u1320\u1240\u121d\u1361\u1361 \u12a8\u1325\u1325 \/ \u12a8\u1328\u122d\u1245 \u12e8\u1270\u1230\u122b \u12e8\u1295\u1345\u1205\u1293 \u1218\u1320\u1260\u1242\u12eb \u1265\u127b \u1218\u1320\u1240\u121d\u1361\u1361&nbsp;<\/li><li>\u12e8\u130d\u1265\u1228 \u1235\u130b \u130d\u1295\u1299\u1290\u1275 \u1208\u1218\u1240\u1320\u120d \u1262\u12eb\u1295\u1235 \u12086 \u1233\u121d\u1295\u1273\u1275 \u1218\u1320\u1260\u1245\u1361\u1361 \u12e8\u130d\u1265\u1228 \u1235\u130b \u130d\u1295\u1299\u1290\u1275 \u12a8\u1218\u1240\u1320\u120d \u1260\u134a\u1275 \u1210\u12aa\u121d\u1295 \u121b\u121b\u12a8\u122d \u12a5\u1293 \u121d\u122d\u1218\u122b \u121b\u12f5\u1228\u130d \u12ed\u1218\u12a8\u122b\u120d\u1361\u1361&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12e8\u12a2\u1295\u134c\u12ad\u123d\u1295 \u121d\u120d\u12ad\u1276\u127d&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u120e\u127a\u12eb \u12a8\u1218\u1325\u134e \u123d\u1273 \u130b\u122d \u121b\u12e8\u1275&nbsp;&nbsp;<\/li><li>\u12e8 100.4 \u2109 (38 \u2103) \u12c8\u12ed\u121d \u12a8\u12da\u12eb \u1260\u120b\u12ed \u12e8\u1230\u12cd\u1290\u1275 \u12e8\u1219\u1240\u1275 \u1218\u1320\u1295<\/li><li>\u1260\u1235\u134c\u1275 (stitches) \u12d9\u122a\u12eb \u12ab\u1208\u12cd \u12a0\u12ab\u1263\u1262 \u134d\u1233\u123d \u1218\u1328\u1218\u122d (\u1235\u134c\u1275 \u120b\u120b\u1278\u12cd \u12a5\u1293\u1276\u127d)<\/li><li>\u1260\u1240\u12f6 \u1325\u1308\u1293\u12cd \u1320\u122d\u12dd \u12d9\u122a\u12eb \u12e8\u12f0\u121d \u1218\u134d\u1230\u1235 \u1363 \u1348\u1233\u123d \u1363 \u121b\u1260\u1325 \u1363 \u1218\u12a8\u1348\u1275 (\u1260\u1240\u12f6 \u1325\u1308\u1293 \u1208\u12c8\u1208\u12f1 \u12a5\u1293\u1276\u127d)&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1355\u122a\u12a4\u12ad\u120b\u121d\u1232\u12eb (Postpartum Preeclampsia)<\/strong><\/h3>\n\n\n\n<p>\u12a8\u12c8\u1208\u12f1 \u1260\u128b\u120b \u1263\u1209\u1275 \u12e8\u1218\u1300\u1218\u122a\u12eb\u12ce\u1279 48-72 \u1230\u12d3\u1273\u1275 \u12cd\u1235\u1325 \u120a\u12a8\u1230\u1275 \u12e8\u121a\u127d\u120d \u12eb\u120d\u1270\u1208\u1218\u12f0 \u1201\u1294\u1273 \u1290\u12cd\u1361\u1361 \u1260\u1323\u121d \u12a0\u120d\u134e \u12a0\u120d\u134e \u1355\u122a\u12a4\u12ad\u120b\u121d\u1232\u12eb \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12a5\u1235\u12a8 4-6 \u1233\u121d\u1295\u1273\u1275 \u12f5\u1228\u1235 \u120a\u12a8\u1230\u1275\u121d \u12ed\u127d\u120b\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12e8\u12f5\u1205\u1228 \u12c8\u120a\u12f5 \u1355\u122a\u12a4\u12ad\u120b\u121d\u1232\u12eb \u121d\u120d\u12ad\u1275<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u12f5\u1295\u1308\u1270\u129b \u12e8\u134a\u1275 \u12c8\u12ed\u121d \u12e8\u12a0\u12ab\u120d \u12ad\u134d\u120e\u127d \u12a5\u1265\u1320\u1275&nbsp;<\/li><li>\u12a8\u134d\u1270\u129b \u12e8\u12f0\u121d \u130d\u134a\u1275&nbsp;<\/li><li>\u121b\u1245\u1208\u123d\u1208\u123d \u12c8\u12ed\u121d \u121b\u1235\u1273\u12c8\u12ad&nbsp;<\/li><li>\u12a8\u1263\u12f5 \u122b\u1235 \u121d\u1273\u1275&nbsp;<\/li><li>\u1260\u1323\u121d \u1275\u1295\u123d \u123d\u1295\u1275<\/li><li>\u12f5\u1295\u1308\u1270\u129b \u12e8\u1275\u1295\u134b\u123d \u121b\u1320\u122d<strong>&nbsp;&nbsp;<\/strong><\/li><\/ul>\n\n\n\n<p>\u121b\u1295\u129b\u12cd\u121d \u12a0\u12ed\u1290\u1275 \u12e8\u12a2\u1295\u134c\u12ad\u123d\u1295 \u12c8\u12ed\u121d \u1355\u122a\u12a4\u12ad\u120b\u121d\u1232\u12eb \u121d\u120d\u12ad\u1275 \u12ab\u1208\u123d \u12e8\u1324\u1293 \u1263\u1208\u1219\u12eb \u121b\u130d\u1298\u1275 \u12a5\u1293 \u1218\u1273\u12a8\u121d \u12a0\u1208\u1265\u123d\u1362&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading translation-block\">\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u12a0\u12ab\u120d \u1208\u12cd\u1325<\/h3>\n\n\n\n<p>\u121b\u121b \u1363 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1235\u1208\u122b\u1235\u123d \u1260\u12a0\u12a5\u121d\u122e\u123d \u12cd\u1235\u1325 \u12eb\u1208\u12cd \u12e8\u1230\u12cd\u1290\u1275 \u121d\u1235\u120d \u12a5\u1295\u12f0\u1260\u134a\u1271 \u120b\u12ed\u1206\u1295 \u12ed\u127d\u120b\u120d\u1362 \n\u1206\u1296\u121d \u1230\u12cd\u1290\u1275\u123d \u12a5\u1295\u12f3\u1208\u12cd \u12cd\u1265 \u1218\u1206\u1291\u1295 \u12a5\u12c8\u1242\u1361\u1361 \u12cd\u12f5 \u120d\u1305\u123d\u1295 \u1208\u121b\u1233\u12f0\u130d \u1230\u12cd\u1290\u1275\u123d \u12a8\u12d8\u1320\u129d \u12c8\u122b\u1275 \u1260\u120b\u12ed \u1260\u1323\u121d \u1320\u1295\u12ad\u122e \u12a5\u12e8\u1230\u122b \u1290\u1260\u122d\u1361\u1361 \u12ed\u1205 \u12a0\u12ab\u120d \u120d\u1305\u123d\u1295 \u12e8\u1320\u1260\u1240\u1293 \u12e8\u1270\u1295\u12a8\u1263\u12a8\u1260 \u12a0\u12ab\u120d \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p><strong>\u1230\u12cd\u1290\u1275\u123d \u1215\u12ed\u12c8\u1275\u1295 \u1230\u1325\u1276\u12a0\u120d!!&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body.png\" alt=\"postpartum\" class=\"wp-image-2542\" srcset=\"https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body-16x9.png 16w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body-18x10.png 18w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body-300x169.png 300w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body-480x270.png 480w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body-768x432.png 768w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-body.png 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u1235\u1208 \u1230\u12cd\u1290\u1275\u123d \u12a0\u1218\u1235\u130b\u129d \u1218\u1206\u1295 \u12a5\u1293 \u1219\u1208 \u1260\u1219\u1209 \u1218\u1240\u1260\u120d \u12a0\u1208\u1265\u123d\u1361\u1361<\/p>\n\n\n\n<p>\u12e8\u12ad\u1265\u12f0\u1275 \u1218\u1328\u1218\u122d \u1363 \u12c8\u12ed\u121d \u12e8\u1238\u1295\u1270\u1228\u122d \u121d\u120d\u12ad\u1275 \u1363 \u12c8\u12ed\u121d \u12e8\u1340\u1309\u122d \u1218\u122d\u1308\u134d \u12a5\u1293 \u1260\u1230\u12cd\u1290\u1275\u123d \u120b\u12ed \u12eb\u1209 \u121b\u1293\u1278\u12cd\u121d \u120c\u120e\u127d \u1208\u12cd\u1326\u127d \u12a8\u120d\u1305\u123d \u134d\u1245\u122d \u1260\u132d\u122b\u123d \u12a0\u12ed\u1260\u120d\u1321\u121d\u1361\u1361&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"translation-block\">\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12eb\u1208\u123d\u1260\u1275\u1295 \u12e8\u1230\u12cd\u1290\u1275 \u12ad\u1265\u12f0\u1275 \u12c8\u12ed\u121d \u1245\u122d\u1345 \u12ab\u120d\u12c8\u12f0\u12f5\u123d\u12cd \u1260\u1218\u1300\u1218\u122a\u12eb \u1273\u122d\u1230\u123d \u1328\u122d\u123a \u1363 \u12a8\u12da\u12eb \u1260\u128b\u120b \u12ad\u1265\u12f0\u1275\u123d \u120b\u12ed \u1208\u1218\u1235\u122b\u1275 \u130a\u12dc \u1273\u1308\u129b\u1208\u127d\u1361\u1361 \u12ab\u1235\u1348\u1208\u1308\u123d \u12f0\u130d\u121e \u12a8\u1228\u1305\u121d  <a href=\"https:\/\/enathood.com\/et\/everything-you-need-to-know-about-breastfeeding\/\" target=\"_self\">\u12e8\u1321\u1275 \u121b\u1325\u1263\u1275<\/a> \u1325\u1245\u121e\u127d \u1218\u12ab\u12a8\u120d \u12a0\u1295\u12f1 \u12e8\u12a5\u122d\u130d\u12dd\u1293 \u12ad\u1265\u12f0\u1275\u1295 \u1208\u1218\u1240\u1290\u1235 \u1218\u122d\u12f3\u1271 \u1290\u12cd\u1361\u1361 \u1235\u1208\u12da\u1205 \u1260\u121b\u1325\u1263\u1275 \u1260\u12a0\u1295\u12f5 \u12f5\u1295\u130b\u12ed \u1201\u1208\u1275 \u12c8\u134d \u1218\u121d\u1273\u1275 \u1275\u127d\u12eb\u1208\u123d\u1362<\/p>\n\n\n\n<h3 class=\"wp-block-heading translation-block\">\u12e8\u12f5\u1205\u1228 \u12c8\u120a\u12f5 \u1235\u121c\u1276\u127d \u12a5\u1293 \u1206\u122d\u121e\u1296\u127d<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1218\u12a8\u134b\u1275  (postpartum\/baby blues)<\/strong><\/h3>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1218\u12a8\u134b\u1275 \u1205\u1343\u1291 \u12a8\u1270\u12c8\u1208\u12f0 \u1260\u128b\u120b \u12e8\u132d\u1295\u1240\u1275 \u1363 \u12e8\u1200\u12d8\u1295 \u1363 \u12e8\u1265\u1278\u129d\u1290\u1275 \u1363 \u12e8\u12f5\u12ab\u121d \u12c8\u12ed\u121d \u12e8\u121b\u120d\u1240\u1235 \u1235\u121c\u1275 \u12eb\u1320\u1243\u120d\u120b\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u121b\u121b \u1235\u121c\u1273\u12ca \u1218\u1206\u1295 \u120a\u1296\u122d \u12ed\u127d\u120b\u120d\u1361\u1361 \u12e8\u1206\u122d\u121e\u1296\u127d \u1218\u1208\u12cb\u12c8\u1325 \u1363 \u12e8\u12a5\u1295\u1245\u120d\u134d \u1218\u12db\u1263\u1275 \u1363 \u12a5\u1293 \u12a8\u12c8\u1208\u12f5 \u1260\u128b\u120b \u1205\u1218\u121d \u1363 \u1260\u1270\u1328\u121b\u122a \u1208\u120d\u1305\u123d \u134d\u120b\u130e\u1276\u127d \u1201\u1209 \u121d\u120b\u123d \u1218\u1235\u1320\u1275 \u12a0\u1208\u1361\u1361 \u130a\u12dc \u1230\u132d\u12cd\u1361\u1361 \u12a5\u1290\u12da\u1205 \u1235\u121c\u1276\u127d \u12a8\u1325\u1242\u1275 \u1233\u121d\u1295\u1273\u1275 \u1260\u128b\u120b \u1260\u122b\u1233\u1278\u12cd \u12eb\u120d\u134b\u1209\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u1218\u12a8\u134b\u1275 \u1235\u121c\u1275 \u12a0\u130b\u1325\u121e\u129b\u120d\u1361\u1361 \u1208\u1226\u1235\u1275 \u1240\u1293\u1275 \u1228\u12e5\u121d \u12e8\u12c8\u120a\u12f5 \u121d\u1325 \u1235\u1208\u1290\u1260\u1228\u129d \u1260\u1323\u121d \u12f0\u12ad\u121e\u129d \u1290\u1260\u122d\u1361\u1361 \u12a5\u1293 \u12f0\u130d\u121e \u12a8\u1235\u134c\u1276\u127c \u12e8\u1270\u12c8\u1230\u1290 \u1205\u1218\u121d \u1290\u1260\u1228\u129d\u1361\u1361 \u12a8\u120b\u12ed \u12a5\u1295\u12f0\u1308\u1208\u1345\u12a9\u1275 \u1235\u1208 \u12ae\u1228\u1293 \u126b\u12ed\u1228\u1235 \u12c8\u1228\u122d\u123d\u129d \u12a5\u1293 \u1235\u1208 \u12a0\u1320\u1243\u120b\u12ed \u130a\u12dc\u12cd \u12a0\u12dd\u129c \u12a5\u1293 \u130d\u122b \u1270\u130b\u1263\u127c \u1290\u1260\u122d\u1361\u1361 \u12a5\u1293\u121d \u1260\u1218\u1300\u1218\u122a\u12eb\u12ce\u1279 \u1233\u121d\u1295\u1276\u127d \u12e8\u120d\u1304\u1295 \u134d\u120b\u130e\u1276\u127d \u1201\u1209 \u121b\u121f\u120b\u1275 \u1240\u120b\u120d \u12a0\u120d\u1290\u1260\u1228\u121d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a5\u1294 \u1363 \u1263\u1208\u1264\u1274 \u1363 \u12a5\u1293 \u120d\u1303\u127d\u1295 \u1240\u1235 \u1260\u1240\u1235 \u1270\u1228\u12f3\u12f5\u1270\u1295 \u1208\u1309\u12f3\u12ee\u1279 \u12a0\u1295\u12f5 \u1260\u12a0\u1295\u12f5 \u1218\u134d\u1275\u1204\u12ce\u127d\u1295 \u12a0\u1308\u1298\u1295\u1361\u1361 \u121b\u1295\u1260\u1265\u123d\u1295 \u1240\u1325\u12ed\u1363 \u121d\u1295 \u12a5\u1295\u12f0\u1228\u12f3\u129d \u12a5\u1293 \u12a8\u120d\u121d\u12f6\u127c \u12eb\u1308\u1298\u128b\u1278\u12cd\u1295 \u1275\u121d\u1205\u122d\u1276\u127d \u12a5\u1308\u120d\u1343\u1208\u1201\u1361\u1361&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 (Postpartum Depression)&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u12a8\u120b\u12ed \u12a5\u1295\u12f0\u1270\u1320\u1240\u1230\u12cd \u12a0\u1295\u12f2\u1275 \u12a5\u1293\u1275 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u1218\u12a8\u134b\u1275 \u1235\u121c\u1275\u1295 \u121b\u12e8\u1277 \u12e8\u1270\u1208\u1218\u12f0 \u1290\u12cd\u1361\u1361 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u1218\u12a8\u134b\u1275 \u121d\u120d\u12ad\u1276\u127d \u1260\u1270\u1243\u122b\u1292 \u12a5\u1295\u12f0 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u121a\u12a8\u1230\u1275 \u12f5\u1265\u122d\u1275 \u1260\u122b\u1231 \u12a0\u12ed\u1204\u12f5\u121d\u1361\u1361 \u120d\u1305 \u12a8\u12c8\u1208\u12f1 \u1260\u128b\u120b \u1208\u1240\u1293\u1275 \u12c8\u12ed\u121d \u1208\u12c8\u122b\u1275 \u120a\u1273\u12ed \u12ed\u127d\u120b\u120d\u1362 \u1215\u12ad\u121d\u1293 \u12ab\u120d\u1270\u12f0\u1228\u1308\u1208\u1275 \u1208\u1265\u12d9 \u1233\u121d\u1295\u1273\u1275 \u12c8\u12ed\u121d \u12c8\u122b\u1275 \u12ed\u1246\u12eb\u120d\u1361\u1361 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u1240\u1291\u1295 \u1260\u1230\u120b\u121d \u121b\u1233\u1208\u134d \u12a0\u1235\u1278\u130b\u122a \u12eb\u12f0\u122d\u1308\u12cb\u120d\u1361\u1361 \u12a5\u1295\u12f2\u1201\u121d \u120d\u1305\u123d\u1295 \u12a5\u1293 \u122b\u1235\u123d\u1295 \u12e8\u1218\u1295\u12a8\u1263\u12a8\u1265 \u127d\u120e\u1273\u123d \u120b\u12ed \u1270\u133d\u12d5\u1296 \u12eb\u1233\u12f5\u122b\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p class=\"has-secondary-background-color has-background translation-block\">\u1260\u12a0\u121c\u122a\u12ab \u12e8\u1225\u1290-\u120d\u1266\u1293 \u121b\u1205\u1260\u122d (APA) \u1218\u1220\u1228\u1275 \u12a8 7 \u1234\u1275 1  \u1260\u1323\u121d \u12a8\u1263\u12f5 \u12e8\u1235\u121c\u1275 \u1218\u1243\u12c8\u1235 \u12eb\u130b\u1325\u121b\u1278\u12cb\u120d \u12c8\u12ed\u121d \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u12ed\u1308\u1325\u121b\u1278\u12cb\u120d\u1362<\/p>\n\n\n\n<p><strong>\u12a8 7 \u1234\u1275 1 !!  \u12ed\u1205 \u121b\u1208\u1275 \u12a0\u120d\u134e \u12a0\u120d\u134e \u12e8\u121a\u12a8\u1230\u1275 \u1290\u1308\u122d \u12a0\u12ed\u12f0\u1208\u121d \u121b\u1208\u1275 \u1290\u12cd\u1361\u1361 \u1260\u1265\u12d9\u12ce\u127b\u127d\u1295 \u120b\u12ed \u120a\u1206\u1295 \u12ed\u127d\u120b\u120d \u12c8\u12ed\u121d \u1240\u12f5\u121e\u12cd\u1291\u121d \u1270\u12a8\u1235\u1277\u120d \u121b\u1208\u1275 \u1290\u12cd\u1361\u1361 <\/strong>&nbsp;<\/p>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u121a\u1218\u1323 \u12e8\u1235\u1290\u120d\u1266\u1293 \u1260\u123d\u1273 \u1290\u12cd \u1363 \u12a5\u1295\u12f0 \u1215\u120d\u121e\u127d \u12c8\u12ed\u121d \u12e8\u120c\u1209 \u1290\u1308\u122e\u127d\u1295 \u121b\u12e8\u1275 \u12eb\u1209 \u12e8\u1235\u1290\u120d\u1266\u1293 \u121d\u120d\u12ad\u1276\u127d\u1295 \u120a\u12eb\u12ab\u1275\u1275 \u12e8\u121a\u127d\u120d \u1201\u1294\u1273 \u1290\u12cd\u1362<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling.png\" alt=\"postpartum\" class=\"wp-image-2529\" srcset=\"https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling-16x9.png 16w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling-18x10.png 18w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling-300x169.png 300w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling-480x270.png 480w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling-768x432.png 768w, https:\/\/enathood.com\/wp-content\/uploads\/2021\/05\/Postpartum-feeling.png 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u121a\u12a8\u1230\u1275 \u12f5\u1265\u122d\u1275 \u1260\u121b\u1295\u129b\u12cb\u121d \u12a5\u1293\u1275 \u120b\u12ed \u120a\u12a8\u1230\u1275 \u12ed\u127d\u120b\u120d\u1361\u1361 \u1240\u120b\u120d \u12a5\u122d\u130d\u12dd\u1293 \u12c8\u12ed\u121d \u12a8\u1263\u12f5 \u12a5\u122d\u130d\u12dd\u1293 \u12eb\u120b\u1278\u12cd \u1234\u1276\u127d \u1363 \u12e8\u1218\u1300\u1218\u122a\u12eb \u130a\u12dc \u12a5\u1293\u1276\u127d \u12a5\u1293 \u12a5\u1293\u1276\u127d \u12a0\u1295\u12f5 \u12c8\u12ed\u121d \u12a8\u12da\u12eb \u1260\u120b\u12ed \u120d\u1306\u127d \u12eb\u120f\u1278\u12cd \u1363 \u12eb\u1308\u1261 \u1234\u1276\u127d \u12a5\u1293 \u12eb\u120b\u1308\u1261 \u1234\u1276\u127d \u1363 \u12a5\u1293 \u1308\u1262 \u1363 \u12d5\u12f5\u121c \u1363 \u12d8\u122d \u12c8\u12ed\u121d \u130e\u1233 \u1363 \u1263\u1205\u120d \u12c8\u12ed\u121d \u1275\u121d\u1205\u122d\u1275 \u12a0\u12ed\u1208\u12ed\u121d\u1361\u1361<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12e8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u121d\u120d\u12ad\u1276\u127d&nbsp;<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u12a8\u1218\u1320\u1295 \u1260\u120b\u12ed \u132d\u1295\u1240\u1276\u127d \u12a5\u1293 \u134d\u122d\u1200\u1275&nbsp;<\/li><li>\u1240\u12f5\u121e \u1260\u121a\u12dd\u1293\u1291\u1263\u1278\u12cd \u1290\u1308\u122e\u127d \u12f0\u1235\u1273 \u12a0\u1208\u121b\u130d\u1298\u1275&nbsp;<\/li><li>\u12a8\u1218\u1320\u1295 \u1260\u120b\u12ed \u121b\u120d\u1240\u1235 \u12a5\u1293 \u1200\u12d8\u1295&nbsp;<\/li><li>\u1262\u12f0\u12ad\u121d\u123d\u121d \u12a5\u1295\u12b3 \u1218\u1270\u129b\u1275 \u12a0\u1208\u1218\u127b\u120d&nbsp;<\/li><li>\u12e8\u121d\u130d\u1265 \u134d\u120b\u130e\u1275 \u1218\u1240\u12e8\u122d&nbsp;<\/li><li>\u120d\u1305\u123d\u1295 \u12c8\u12ed\u121d \u122b\u1235\u123d\u1295 \u1208\u1218\u1309\u12f3\u1275 \u121b\u1230\u1265&nbsp;<\/li><li>\u12e8\u120c\u1209 \u1290\u1308\u122e\u127d\u1295 \u121b\u12e8\u1275 \u1218\u1300\u1218\u122d<\/li><\/ul>\n\n\n\n<p>\u12a5\u1294 \u1260\u1325\u1242\u1275 \u1233\u121d\u1295\u1273\u1275 \u12cd\u1235\u1325 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1218\u12a8\u134b\u1274 \u12a5\u12e8\u12f0\u1260\u12d8\u12d8 \u1235\u1208\u1204\u12f0 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u12e8\u1290\u1260\u1228\u129d \u12a0\u12ed\u1218\u1235\u1208\u129d\u121d\u1361\u1361 \u1290\u1308\u122d \u130d\u1295 \u1260\u12a8\u134d\u1270\u129b \u12f0\u1228\u1303 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1260\u12f5\u1265\u122d\u1275 \u12e8\u121a\u1230\u1243\u12e9 \u12a5\u1293\u1276\u127d\u1295 \u1201\u1294\u1273 \u12a5\u1228\u12f3\u1208\u1201\u1362 \u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u12a8\u1263\u12f5 \u12e8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u121d\u120d\u12ad\u1276\u127d \u1263\u12ed\u1296\u122d\u1265\u129d\u121d \u1363 \u12c8\u12ed\u121d \u12eb\u130b\u1320\u1218\u129d \u1290\u1308\u122d \u1208\u1228\u1305\u121d \u130a\u12dc \u12eb\u120d\u12d8\u1208\u1240 \u1262\u1206\u1295\u121d \u1201\u120b\u127d\u1295\u121d \u12a5\u1293\u1276\u127d \u1260\u1270\u12c8\u1230\u1290 \u12f0\u1228\u1303 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u12a5\u1295\u12f0\u121a\u1296\u1228\u1295 \u12a0\u121d\u1293\u1208\u1201\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u1260\u1265\u12d9 \u1263\u1205\u120e\u127d \u12cd\u1235\u1325 \u12dd\u1245\u1270\u129b \u130d\u1295\u12db\u1264 \u12a5\u1293 \u12e8\u12a0\u12a5\u121d\u122e \u1205\u1218\u121d \u120b\u12ed \u121b\u130d\u1208\u120d \u1260\u1218\u1296\u1229 \u121d\u12ad\u1295\u12eb\u1275 \u1363 \u12a0\u1265\u12db\u129b\u12ce\u1279 \u12e8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u1309\u12f3\u12ee\u127d \u1260\u132d\u122b\u123d \u122a\u1356\u122d\u1275 \u1233\u12ed\u12f0\u1228\u1309 \u12ed\u1240\u122b\u1209\u1361\u1361 \u12c8\u12ed\u121d \u12a5\u1295\u12f0 \u127d\u130d\u122d \u12a5\u1295\u12b3\u1295 \u1208\u12ed\u1270\u1295 \u1233\u1293\u12cd\u1240\u12cd \u12a5\u1293 \u12a5\u122d\u12f3\u1273 \u1233\u1293\u1308\u129d \u12a5\u1295\u1240\u122b\u1208\u1295\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12f5\u1265\u122d\u1275 \u12a0\u1208\u129d \u1265\u1208\u123d \u12ab\u1230\u1265\u123d \u12c8\u12ed\u121d \u12a0\u1295\u12f3\u1295\u12f5 \u121d\u120d\u12ad\u1276\u127d\u1295 \u12ab\u1235\u1270\u12cb\u120d\u123d \u12e8\u1324\u1293 \u1263\u1208\u1219\u12eb \u12a5\u1295\u12f5\u1273\u1290\u130b\u130d\u122a \u12a0\u1233\u1235\u1263\u1208\u1201\u1361\u1361 \u12c8\u12ed\u121d \u1235\u1208 \u1235\u121c\u1276\u127d\u123d \u1208\u1264\u1270\u1230\u1265 \u12a5\u1293 \u1208\u1313\u12f0\u129e\u127d \u1218\u1293\u1308\u122d\u1362 \u12a5\u122d\u12f3\u1273 \u1208\u121b\u130d\u1298\u1275 \u12e8\u121a\u12eb\u1235\u1348\u120d\u130d\u123d\u1295 \u121b\u1295\u129b\u12cd\u121d \u1290\u1308\u122d \u1201\u1209 \u12a0\u12f5\u122d\u130a\u1362 \u12a8\u12a0\u1208\u1348 \u1260\u128b\u120b \u1260\u127d\u130d\u122d \u12a8\u121b\u12d8\u1295 \u12ed\u120d\u1245 \u12f0\u1205\u1295\u1290\u1275\u1295 \u121b\u1235\u1240\u12f0\u121d \u12e8\u1270\u123b\u1208 \u1290\u12cd!!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u12e8\u12a5\u1294 \u1200\u1233\u1266\u127d  \u12a5\u1293 \u1260\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u12c8\u1245\u1275 \u130a\u12dc \u12e8\u1228\u12f1\u129d \u1290\u1308\u122e\u127d&nbsp;<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>\u12a0\u1235\u1348\u120b\u130a \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1218\u120d\u1236 \u121b\u1308\u1308\u121a\u12eb \u12aa\u1275&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<p class=\"translation-block\">\u122b\u1235\u123d\u1295 \u1260\u12a0\u130d\u1263\u1261 \u1208\u1218\u1295\u12a8\u1263\u12a8\u1265 \u1363 \u12a2\u1295\u134c\u12ad\u123d\u1296\u127d\u1295 \u1208\u121b\u1235\u12c8\u1308\u12f5 \u12a5\u1293 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1205\u1218\u121d\u1295 \u1208\u1218\u1240\u1290\u1235 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u12e8\u121b\u1308\u1308\u121a\u12eb \u12a0\u1235\u1348\u120b\u130a \u1290\u1308\u122e\u127d\u1295 \u1260\u1245\u12f5\u121a\u12eb \u12a0\u12d8\u130b\u1305\u1270\u123d \u12a0\u1235\u1240\u121d\u132d\u1361\u1361 \u12a5\u1294 <a href=\"https:\/\/frida.com\/products\/hospital-bag-essentials-complete-kit\" target=\"_self\">\u12e8\u134d\u122a\u12f3 (Frida\u2019s)<\/a> \u12e8\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u12aa\u1275 \u1270\u1218\u127d\u1276\u129d \u1290\u1260\u122d\u1361\u1361 \u12e8\u12da\u1205 \u12a9\u1263\u1295\u12eb \u1235\u1265\u1235\u1265 \u1260\u12a0\u1295\u12f5 \u1325\u1245\u120d \u12cd\u1235\u1325 \u12e8\u121a\u12eb\u1235\u1348\u120d\u130d\u123d\u1295 \u1201\u1209 \u12eb\u12ab\u1275\u1273\u120d\u1361\u1361<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>\u12e8\u121d\u130d\u1265 \u1245\u12f5\u1218 \u12dd\u130d\u1305\u1275 \u12c8\u12ed\u121d \u1260\u1265\u12db\u1275 \u121d\u130d\u1265 \u121b\u1265\u1230\u120d&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<p>\u12a8\u1270\u127b\u1208 \u1260\u12a5\u122d\u130d\u12dd\u1293\u123d \u12e8\u1218\u1328\u1228\u123b \u1240\u1293\u1275 \u121d\u130d\u1265 \u1240\u12f5\u1218\u123d \u121b\u12d8\u130b\u1300\u1275 \u1363 \u121b\u1265\u1230\u120d \u1363 \u12a5\u1293 \u121b\u1235\u1240\u1218\u1325\u1361\u1361 \u12ab\u120d\u1206\u1290 \u130a\u12dc \u1263\u1308\u1298\u123d \u1241\u1325\u122d \u1260\u12db \u12a0\u12f5\u122d\u130e \u121d\u130d\u1265 \u121b\u1265\u1230\u120d\u1361\u1361 \u12a5\u12eb\u1295\u12f3\u1295\u12f1\u1295 \u1240\u1295 \u12a8\u121b\u1265\u1230\u120d \u12ed\u120d\u1245 \u1208\u1325\u1242\u1275 \u1270\u1328\u121b\u122a \u1240\u1293\u1275 \u12a5\u1295\u12f5\u1275\u1320\u1240\u121a\u1260\u1275 \u12ed\u1228\u12f3\u123b\u120d\u1361\u1361&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\"><li><strong>\u1201\u1209\u1295 \u1290\u1308\u122d \u121b\u12f5\u1228\u130d \u12a5\u1295\u12f0\u121b\u1275\u127d\u12ed \u12a5\u12c8\u1242&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<p>\u12ed\u1204\u1295 \u121d\u1290\u12cd \u12a0\u1295\u12f5 \u1230\u12cd \u1240\u12f0\u121d \u1265\u120e \u1260\u1290\u130d\u1228\u129d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a5\u1295\u12f0 \u1234\u1275 \u1201\u1209\u1295\u121d \u1290\u1308\u122d \u12a5\u1293\u12f0\u122d\u130b\u1208\u1295\u1361\u1361 \u12e8\u1264\u1275 \u12cd\u1235\u1325 \u1225\u122b \u1218\u1225\u122b\u1275 \u1363 \u120d\u1303\u127d\u1295\u1295 \u1218\u1295\u12a8\u1263\u12a8\u1265 \u1363 \u1263\u1208\u1264\u1273\u127d\u1295 \u1218\u1295\u12a8\u1263\u12a8\u1265 \u1363 \u12e8\u1235\u120d\u12ad \u1325\u122a\u12ce\u127d\u1295 \u1218\u1218\u1208\u1235 \u1363 \u12c8\u12d8\u1270 \u12a5\u1293 \u1201\u1209\u121d \u1290\u1308\u122d \u120b\u12ed \u12a5\u1295\u12a8\u1295 \u12e8\u120c\u1208\u12cd \u1208\u1218\u1206\u1295 \u12a5\u1295\u1348\u120d\u130b\u1208\u1295\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u121b\u121b \u12a5\u1235\u1272 \u120d\u1295\u1308\u122d\u123d \u1201\u1209\u1295\u121d \u1290\u1308\u122d \u1260\u12a0\u1295\u12f5 \u130a\u12dc \u121b\u12f5\u1228\u130d \u12a0\u1275\u127d\u12ed\u121d\u1362 \u121b\u12f5\u1228\u130d\u121d \u130d\u12f4\u1273 \u12a0\u12eb\u1235\u1348\u120d\u130d\u123d\u121d!!  \u12a5\u1293 \u1245\u12f5\u121a\u12eb \u1208\u121a\u1230\u1320\u12cd \u1245\u12f5\u121a\u12eb \u1218\u1235\u1320\u1275 \u1325\u1229 \u1290\u12cd\u1361\u1361 \u12a0\u1295\u127a\u121d \u1230\u12cd \u1290\u123d\u1362 \u12a5\u1295\u12f0\u121b\u1295\u129b\u12cd\u121d \u1230\u12cd \u12ed\u12f0\u12ad\u121d\u123b\u120d\u1362 \u12a5\u1293 \u12f0\u130d\u121e \u1308\u1293 \u120d\u1305 \u1218\u12cd\u1208\u12f5\u123d \u1290\u12cd\u1361\u1361 \u12a8\u121d\u1295\u121d \u1260\u120b\u12ed \u121b\u1228\u134d \u12eb\u1235\u1348\u120d\u130d\u123b\u120d!!&nbsp;<\/p>\n\n\n\n<p>\u12a8\u12a5\u1293\u1275\u1290\u1275 \u130b\u122d \u1208\u1218\u120b\u1218\u12f5 \u130a\u12dc \u12eb\u1235\u1348\u120d\u130d\u123b\u120d\u1361\u1361 \u12a8\u12a0\u12f2\u1235 \u120d\u1305\u123d \u130b\u122d \u1208\u1218\u130d\u1263\u1263\u1275 \u130a\u12dc \u12eb\u1235\u1348\u120d\u130d\u123b\u120d\u1361\u1361 \u12a8\u12c8\u120b\u1305\u1290\u1275 \u130b\u122d \u1208\u1218\u120b\u1218\u12f5 \u12a5\u1295\u12b3\u1295 \u12a8\u1263\u1208\u1264\u1275\u123d \u130b\u122d \u130a\u12dc \u12eb\u1235\u1348\u120d\u130b\u120d\u1361\u1361  \u12a5\u1231\u121d \u12a5\u122b\u1231 \u1308\u1293 \u12a0\u1263\u1275 \u1218\u1206\u1291 \u1290\u12cd\u1361\u1361 \u1201\u1208\u1273\u127d\u1201\u121d \u121b\u1295 \u121d\u1295 \u12a5\u1295\u12f0\u121a\u1230\u122b \u1208\u121b\u12c8\u1245 \u12a5\u1293 \u1200\u120b\u134a\u1290\u1276\u127d\u1295 \u1208\u1218\u12a8\u134b\u1348\u120d \u130a\u12dc \u12eb\u1235\u1348\u120d\u130b\u127d\u128b\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u12e8\u1218\u1300\u1218\u122a\u12eb \u130a\u12dc\u123d \u1263\u12ed\u1206\u121d\u1295 2\u1270\u129b \u12c8\u12ed\u121d 3\u1270\u129b \u12c8\u12ed\u121d \u120c\u120b \u121b\u1295\u129b\u12cd\u121d \u1241\u1325\u122d \u120d\u1305 \u1265\u1275\u12c8\u120d\u1302\u121d \u12a0\u1295\u12f5 \u12a0\u12f2\u1235 \u1230\u12cd \u1260\u1264\u1270\u1230\u1265 \u12cd\u1235\u1325 \u12a5\u12e8\u1270\u1328\u1218\u1228 \u1235\u1208\u1206\u1290 \u1290\u1308\u122e\u127d \u1208\u121b\u1235\u12ac\u12f5 \u12a5\u1293 \u1208\u121b\u1235\u1270\u12ab\u12a8\u120d \u130a\u12dc \u12eb\u1235\u1348\u120d\u130b\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\"><li><strong>\u12a5\u122d\u12f3\u1273 \u1218\u1320\u12e8\u1245 \u1325\u1229 \u1290\u12cd&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<p>\u12ed\u1205 \u1260\u1323\u121d \u1275\u120d\u1245 \u1290\u1308\u122d \u1290\u12cd\u1361\u1361 \u1265\u12d9 \u1230\u12ce\u127d \u12a5\u122d\u12f3\u1273 \u1208\u1218\u1320\u12e8\u1245 \u12c8\u12ed\u121d \u120c\u120e\u127d \u12a5\u122d\u12f3\u1273 \u1232\u12eb\u12f0\u122d\u1309 \u1208\u1218\u1240\u1260\u120d \u12ed\u1278\u1308\u122b\u1209\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a5\u12cd\u1271\u1295 \u120d\u1293\u1308\u122d \u12a5\u1294\u121d \u1260\u12da\u1205 \u12a5\u1278\u1308\u122b\u1208\u1201\u1361\u1361 \u1208\u121d\u1295 \u12a5\u1295\u12f0\u1206\u1290 \u12a0\u120b\u12cd\u1245\u121d \u12a5\u122d\u12f3\u1273 \u1218\u1320\u12e8\u1245 \u12eb\u1235\u1278\u130d\u122b\u120d\u1362 \u1290\u1308\u122d \u130d\u1295 \u12e8\u1270\u121b\u122d\u12a9\u1275 \u1290\u1308\u122d \u12a5\u122d\u12f3\u1273 \u1218\u1320\u12e8\u1245 \u12c8\u12ed\u121d \u1218\u1240\u1260\u120d \u1325\u1229 \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p><strong>\u121b\u121b \u120d\u1295\u1308\u122d\u123d \u12a0\u1295\u12f5 \u12e8\u121a\u12eb\u1235\u1348\u120d\u1308\u123d \u1240\u1295 \u12ed\u1296\u122b\u120d\u1361\u1361 \u12a0\u1235\u1273\u12cd\u123a \u12a5\u122d\u12f3\u1273 \u1218\u1320\u12e8\u1245 \u12c8\u12ed\u121d \u1218\u1240\u1260\u120d \u127d\u130d\u122d \u12e8\u1208\u12cd\u121d!!  \u1235\u1208\u12da\u1205 \u1208\u1313\u12f0\u129b\u123d \u12c8\u12ed\u121d \u1208\u1264\u1270\u1230\u1265\u123d \u12a0\u1263\u120b\u1275 \u12f0\u12cd\u12ed \u12a5\u1293 \u12e8\u121d\u1275\u1348\u120d\u130a\u12cd\u1295 \u1320\u12ed\u1242\u1361\u1361<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u121d\u1295 \u12a5\u1295\u12f0\u1206\u1290 \u1273\u12cd\u1245\u12eb\u1208\u123d? \u1265\u12d9 \u130a\u12dc \u12e8\u121d\u1275\u1348\u120d\u130a\u12cd\u1295 \u1273\u1308\u129b\u1208\u123d\u1361\u1361 \u1265\u12d9 \u1230\u12ce\u127d \u12a0\u12f2\u1235 \u12a5\u1293\u1275\u1295 \u1208\u1218\u122d\u12f3\u1275 \u12f0\u1235\u1270\u129e\u127d \u1293\u1278\u12cd\u1361\u1361<\/p>\n\n\n\n<p>\u12a0\u1295\u12f5 \u1240\u1295 \u12a0\u1235\u1273\u12cd\u1233\u1208\u1201 \u1200\u1308\u122d \u1264\u1275 \u12a2\u1275\u12ee\u1335\u12eb \u12a5\u1295\u12f0\u121d\u1293\u12f0\u122d\u1308\u12cd \u1260\u1223\u1205\u1295 \u12e8\u1273\u1230\u1228 \u12e8\u12f5\u130d\u1235 \u12e8\u1270\u1348\u1270\u1348\u1270 \u12a5\u1295\u1300\u122b \u12a0\u121b\u1228\u129d\u1362 \u1208\u12f5\u130d\u1235 \u12a8\u1270\u12d8\u130b\u1300 \u1201\u1209\u121d \u12d3\u12ed\u1290\u1275 \u121d\u130d\u1265 \u1260\u121d\u1233 \u12d5\u1243 \u12cd\u1235\u1325 \u1270\u12f0\u122d\u130e \u1208\u1275\u120b\u120d\u1245 \u1230\u12ce\u127d \u12c8\u12ed\u121d \u12f5\u130d\u1231 \u120b\u12ed \u120b\u120d\u1270\u1308\u1299 \u1230\u12ce\u127d \u1273\u1235\u122e \u12e8\u121a\u120b\u12a8\u12cd \u1275\u12dd \u12ed\u120b\u127d\u1201\u12a0\u120d?&nbsp;<\/p>\n\n\n\n<p>\u1265\u12d9 \u130a\u12dc \u12a8\u12a0\u12eb\u1274 \u130b\u122d \u12a0\u1265\u1228\u1295 \u1235\u1295\u1260\u120b \u1275\u12dd\u1273\u12ce\u127d \u12a0\u1209\u129d\u1361\u1361 \u12a5\u1293\u121d \u12a0\u1295\u12f5 \u1240\u1295 \u1208\u121d\u1295 \u12a5\u1295\u12f3\u1235\u1273\u12c8\u1235\u12a9 \u12a0\u120b\u12cd\u1245\u121d \u12a0\u121b\u1228\u129d\u1361\u1361 \u12a8\u12db \u1260\u1325\u1229 \u1201\u1294\u1273 \u12eb\u121b\u1228\u129d\u1295 \u12a5\u1295\u12f0\u121d\u1273\u12d8\u130b\u1305\u120d \u12e8\u121b\u12cd\u1243\u1275 \u1230\u12cd \u130b\u122d \u12f0\u12c8\u120d\u12a9\u1361\u1361 \u12a5\u122d\u1237\u121d \u1260\u1218\u12f0\u12c8\u120c \u1260\u1323\u121d \u12f0\u1235\u1270\u129b \u1290\u1260\u1228\u127d \u121d\u12ad\u1295\u12eb\u1271\u121d \u1201\u120d\u130a\u12dc\u121d \u1208\u1218\u122d\u12f3\u1275 \u1275\u1320\u12ed\u1245\u129d \u1290\u1260\u122d\u1361\u1361 \u1263\u1208\u1264\u1274 \u12c8\u12f0 \u1264\u1277 \u1204\u12f6 \u12a0\u1218\u1323\u120d\u129d\u1361\u1361 \u12a5\u1295\u12f4\u1275 \u12f0\u1235 \u1265\u120e\u129d \u12a5\u1295\u12f0\u1260\u120b\u1201 \u12a0\u120d\u1228\u1233\u12cd\u121d\u1362&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\"><li><strong>\u12a5\u122b\u1235\u123d\u1295 \u1270\u1295\u12a8\u1263\u12a8\u1262<\/strong><\/li><\/ol>\n\n\n\n<p>\u121b\u121b \u120d\u1305\u123d\u1295 \u12a5\u1295\u12f0\u121d\u1275\u1295\u12a8\u1263\u12a8\u1262\u12cd \u1201\u1209 \u12a5\u122b\u1235\u123d\u1295\u121d \u1218\u1295\u12a8\u1263\u12a8\u1265 \u12eb\u1235\u1348\u120d\u130d\u120d\u123b\u120d\u1361\u1361 \u1325\u1229 \u12a5\u1293\u1275 \u1218\u1206\u1295\u1293 \u1208\u120d\u1305\u123d \u1218\u120d\u12ab\u1219\u1295 \u1201\u1209 \u121b\u12f5\u1228\u130d \u12e8\u121d\u1275\u127d\u12ed\u12cd \u12f0\u1205\u1293 \u1235\u1275\u1206\u129a \u1265\u127b \u1290\u12cd\u1361\u1361<\/p>\n\n\n\n<p>\u1260\u12a5\u122d\u130d\u12dd\u1293 \u12c8\u1245\u1275 \u12a5\u1295\u12f0\u121d\u1275\u1218\u1308\u1262\u12cd \u1201\u1209 \u1324\u1293\u121b \u12a0\u120d\u121a \u121d\u130d\u1266\u127d\u1295 \u1218\u1218\u1308\u1265 \u12a0\u1208\u1265\u123d\u1361\u1361 \u1230\u12cd\u1290\u1275\u123d \u12a0\u1201\u1295\u121d \u1260\u1321\u1275 \u12c8\u1270\u1275\u123d \u1260\u12a9\u120d \u1205\u1343\u1295 \u12a5\u12eb\u1233\u12f0\u1308 \u1290\u12cd\u1361\u1361 \u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u1321\u1275 \u1263\u1273\u1320\u1262\u121d \u12a8\u12c8\u120a\u12f5 \u1260\u12f0\u1295\u1265 \u1208\u121b\u1308\u1308\u121d \u1208\u1230\u12cd\u1290\u1275\u123d \u121d\u130d\u1265 \u12eb\u1235\u1348\u120d\u130d\u123b\u120d\u1361\u1361 \u1260\u12a0\u120d\u130b\u123d \u12a0\u1320\u1308\u1265 \u1240\u1208\u120d \u12eb\u1209 \u121d\u130d\u1266\u127d\u1295 \u12a0\u1235\u1240\u121d\u132a\u1361\u1361 \u1308\u1295\u1262 \u121d\u130d\u1265 \u1270\u1218\u1308\u1262\u1361\u1361 \u1265\u12d9 \u1348\u1233\u123d \u1320\u132a\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u1260\u1242 \u12a5\u1295\u1245\u120d\u134d \u1218\u1270\u129b\u1275 \u12eb\u1235\u1348\u120d\u130d\u123b\u120d\u1362 \u12ed\u1204 \u1260\u1323\u121d \u1275\u12a9\u1228\u1275 \u12a5\u1295\u12f2\u1230\u1320\u12cd \u12a5\u1348\u120d\u130b\u1208\u1201\u1361\u1361 \u12a0\u1235\u1278\u130b\u122a \u12a5\u1295\u12f0\u1206\u1290 \u12a0\u12cd\u1243\u1208\u1201 \u12a5\u1293 \u12a8\u1205\u1343\u1291 \u130b\u122d \u12a0\u12f3\u12f2\u1235 \u1290\u1308\u122d \u12ed\u1296\u122b\u120d\u1362 \u1290\u1308\u122d \u130d\u1295 \u1208\u12a5\u1295\u1245\u120d\u134d \u130a\u12dc \u1218\u1348\u1208\u130d \u12a0\u1208\u1265\u123d\u1361\u1361 \u12a5\u1295\u12f2\u1201\u121d \u1205\u1343\u1291 \u1232\u1270\u129b \u12a0\u1265\u1228\u123d \u1218\u1270\u129b\u1275 \u1275\u127d\u12eb\u1208\u123d\u1361\u1361 \u12eb\u120d\u1273\u1320\u1260 \u12e8\u12a5\u1243 \u12ad\u121d\u122d \u12c8\u12ed\u121d \u12e8\u1246\u1238\u1238 \u120d\u1265\u1235 \u1265\u12db\u1275 \u12a5\u1295\u12f3\u1208 \u1218\u1246\u12e8\u1275 \u12ed\u127d\u120b\u120d!! \u12a0\u1201\u1295 \u12a5\u122b\u1235\u123d\u1295 \u12a0\u1233\u122d\u134a\u12cd \u12a5\u1293 \u1260\u128b\u120b \u120b\u12ed \u1208\u1201\u1209\u121d \u1275\u12f0\u122d\u123b\u1208\u123d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a8\u120d\u1305\u123d \u130b\u122d \u12a0\u1265\u1228\u123d \u1308\u120b\u123d\u1295 \u1218\u1273\u1320\u1265\u1361\u1361 \u12a8\u12a0\u122b\u1235 \u120d\u1305 \u130b\u122d \u1218\u1273\u1320\u1265 \u12a0\u1235\u1348\u122a \u120a\u1218\u1235\u120d \u12ed\u127d\u120b\u120d \u130d\u1295 \u12a5\u1218\u129a\u129d \u12a5\u1293 \u121e\u12ad\u122a\u12cd\u1362 \u121b\u12f5\u1228\u130d \u1275\u127d\u12eb\u1208\u123d\u1362 \u1260\u1323\u121d \u12f0\u1235 \u12ed\u120b\u120d !!&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u12a5\u1294\u121d \u1208\u1218\u121e\u12a8\u122d\u121d \u1348\u122d\u127c \u1290\u1260\u122d\u1362 \u1290\u1308\u122d \u130d\u1295 \u12a0\u1295\u12f4 \u12a8\u121e\u12a8\u122d\u12a9 \u1260\u128b\u120b \u120d\u1304\u1295 \u1265\u127b\u12cd\u1295 \u12a0\u1325\u1264\u12cd \u12a0\u120b\u12cd\u1245\u121d\u1361\u1361 \u12a0\u1295\u12f3\u1295\u12f5 \u130a\u12dc \u12a5\u1295\u12b3\u1295 \u12a8\u12a0\u1263\u1271 \u130b\u122d \u12a0\u1265\u1228\u1295 \u1236\u1235\u1275 \u1206\u1295 \u12a5\u1295\u1273\u1320\u1263\u1208\u1295\u1361\u1361\n\n\u12a0\u1295\u12f3\u1295\u12f5  \u130a\u12dc \u12f0\u130d\u121e \u200b\u200b\u1205\u1343\u1291\u1295 \u1208\u12a0\u1263\u1271 \u12a0\u1235\u12ed\u12d8\u123d \u1363 \u12c8\u12ed\u121d \u1205\u1343\u1291 \u1232\u1270\u129b \u1363 \u12c8\u12ed\u121d \u12e8\u1206\u1290 \u1230\u12cd \u120d\u1305\u123d\u1295 \u1208\u1270\u12c8\u1230\u1290 \u130a\u12dc \u1232\u12ed\u12dd\u120d\u123d \u1363 \u1208\u1265\u127b\u123d \u121e\u1245 \u1263\u1208 \u12cd\u1203 \u1308\u120b\u123d\u1295 \u1208\u1265\u127b\u123d \u1218\u1273\u1320\u1265 \u1363 \u12a8\u1270\u127b\u1208 \u1260\u1308\u1295\u12f3 \u12cd\u1235\u1325 \u1218\u12d8\u134d\u12d8\u134d \u12a5\u1293 \u12a5\u122b\u1235\u123d\u1295 \u12d8\u1293 \u121b\u12f5\u1228\u130d\u1361\u1361 (\u12e8\u12d5\u1345\u12cb\u1275 \u1218\u1273\u1320\u1262\u12eb \u1363 \u12a4\u1355\u1230\u121d \u1328\u12cd \u1241\u1235\u120d\u123d\u1295 \u1208\u121b\u12f3\u1295 \u12ed\u1228\u12f3\u120d)&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"6\"><li><strong>\u12a0\u1209\u1273\u12ca\u1290\u1275\u1295 \u1200\u1233\u1266\u127d\u1295 \u121b\u1235\u12c8\u1308\u12f5&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<p>\u12a8\u120b\u12ed \u12a5\u1295\u12f0\u1320\u1240\u1235\u12a9\u1275 \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1235\u121c\u1273\u12ca \u1218\u1206\u1295 \u120a\u1296\u122d \u12ed\u127d\u120b\u120d\u1362 \u1218\u12cd\u1208\u12f5 \u1260\u1205\u12ed\u12c8\u1275 \u12cd\u1235\u1325 \u1275\u120d\u1245 \u1208\u12cd\u1325 \u1290\u12cd\u1362 \u1309\u120d\u1260\u1275\u123d\u1295 \u12e8\u121a\u12eb\u1263\u12ad\u1295 \u12a0\u1209\u1273\u12ca \u12c8\u122c \u1363 \u12dc\u1293 \u1363 \u12f5\u122b\u121b \u1363 \u12c8\u12d8\u1270 \u12a0\u12eb\u1235\u1348\u120d\u1309\u123d\u121d\u1362  \u12a8\u12a0\u12f2\u1231 \u120d\u1305\u123d \u130b\u122d \u12cd\u12f5 \u130a\u12dc\u123d\u1295 \u1260\u12f0\u1235\u1273 \u12a5\u1293 \u12a8\u120d\u1305\u123d \u130b\u122d \u12a5\u1245\u134d\u1245\u134d \u1265\u1208\u123d \u1260\u134d\u1245\u122d \u12a0\u1233\u120d\u134a !!&nbsp;<\/p>\n\n\n\n<p>\u12a8\u120b\u12ed \u12a5\u1295\u12f0\u1308\u1208\u133d\u12a9\u1275 \u1260\u12ae\u1228\u1293 \u12c8\u1228\u122d\u123d\u129d \u1218\u1300\u1218\u122a\u12eb \u120b\u12ed \u1235\u1208\u12c8\u1208\u12f5\u12a9 \u1260\u130a\u12dc\u12cd \u12a8\u12dc\u1293 \u1218\u122b\u1245 \u12a8\u1263\u12f5 \u1290\u1260\u122d\u1361\u1361 \u12a8\u1218\u1320\u1295 \u1260\u120b\u12ed \u12a5\u1295\u12f5\u1328\u1290\u1245 \u12eb\u12f0\u122d\u1308\u129d \u12a5\u1295\u12f0\u1290\u1260\u122d \u12a0\u1235\u1273\u12cd\u1233\u1208\u1201\u1361\u1361&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u12a0\u1295\u12f5 \u121d\u123d\u1275 \u1218\u1325\u134e \u1245\u12e0\u1275 \u12a0\u12ed\u127c \u12a8\u12a5\u1295\u1245\u120d\u134c \u1290\u1243\u1201\u1362 \u12c8\u12f2\u12eb\u12cd \u1260\u12e8\u1240\u1291 \u12dc\u1293\u12ce\u127d\u1295 \u1218\u12a8\u1273\u1270\u120d \u12a5\u1293 \u12a5\u1294 \u120d\u1246\u1323\u1320\u1228\u12cd \u1235\u1208\u121b\u120d\u127d\u1208\u12cd \u1290\u1308\u122d  \u1218\u1328\u1290\u1245 \u12a5\u1295\u12f0\u121b\u12eb\u1235\u1348\u120d\u1308\u129d \u1260\u134d\u1325\u1290\u1275 \u1270\u1308\u1290\u12d8\u1265\u12a9\u1361\u1361&nbsp;<\/p>\n\n\n\n<p class=\"translation-block\">\u1235\u1208\u12da\u1205 \u12a8\u12db \u1240\u1295 \u1260\u128b\u120b \u12dc\u1293\u12cd\u1295 \u121b\u12e8\u1274\u1295 \u12a0\u1246\u121d\u12a9 \u1363 \u12a8\u134d\u122d\u1200\u1275 \u12ed\u120d\u1245 \u12a5\u12cd\u1290\u1273\u12ca \u1218\u1228\u1303 \u120b\u12ed \u12a0\u1270\u12ae\u122d\u12a9 \u1363 \u12a5\u1293 \u1260\u12a5\u1294 \u1241\u1325\u1325\u122d \u12cd\u1235\u1325 \u121b\u12f5\u1228\u130d \u12e8\u121d\u127d\u120b\u1278\u12cd\u1295 \u1290\u1308\u122e\u127d \u12a0\u12f0\u1228\u130d\u1201 \u1361\u1361<\/p>\n\n\n\n<p>\u12a5\u1295\u12f2\u1201\u121d \u12a0\u12dd\u1293\u129d \u1290\u1308\u122e\u127d\u1295 \u121b\u12e8\u1275 \u1363 \u12a0\u1290\u1233\u123d \u12a5\u1293 \u12a0\u1290\u1243\u1242 \u12a6\u12f2\u12ee\u12ce\u127d\u1295 \u121b\u12f3\u1218\u1325 \u1363 \u12a5\u1293 \u12a0\u132d\u122d \u12e8\u12a5\u130d\u122d \u1309\u12de \u121b\u12f5\u1228\u130d \u1300\u1218\u122d\u12a9\u1361\u1361 \u12ed\u1204\u121d \u1275\u12a9\u1228\u1274\u1295 \u1208\u1218\u1208\u12c8\u1325 \u12a5\u1293 \u1309\u120d\u1260\u1274\u1295 \u1208\u1218\u1230\u1265\u1230\u1265 \u1260\u1323\u121d \u1228\u12f5\u1276\u129b\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"7\"><li><strong>\u12a8\u1205\u12ed\u12c8\u1275 \u12a0\u130b\u122d\u123d  \u130b\u122d \u1218\u1290\u130b\u1308\u122d \u12c8\u12ed\u121d \u12a5\u1293\u1276\u127d \u1261\u12f5\u1295 \u12c8\u1235\u1325 \u1218\u130d\u1263\u1275<\/strong><\/li><\/ol>\n\n\n\n<p>\u121b\u121b \u12f0\u130b\u130d\u121c \u12a5\u1295\u12f3\u120d\u12a9\u1275 \u1235\u121c\u1273\u12ca \u1218\u1206\u1295 \u12e8\u1270\u1208\u1218\u12f0 \u1290\u12cd\u1361\u1361 \u1230\u12cd\u1290\u1275\u123d \u1260\u1265\u12d9 \u1208\u12cd\u1325 \u12cd\u1235\u1325 \u12a5\u12eb\u1208\u1348 \u1290\u12cd\u1361\u1361 \u12a8\u1205\u12ed\u12c8\u1275 \u12a0\u130b\u122d\u123d \u130b\u122d \u1235\u1208 \u1235\u121c\u1276\u127d\u123d \u121b\u12cd\u122b\u1275 \u120a\u1228\u12f3 \u12ed\u127d\u120b\u120d\u1361\u1361 \u1263\u1208\u1264\u1274 \u1208\u12a5\u1294 \u12a5\u1295\u12f0 \u1274\u122b\u1352\u1235\u1275\u12ec \u1290\u12cd\u1361\u1361 \u1201\u120d\u130a\u12dc \u12a0\u1290\u130b\u130d\u1228\u12cb\u1208\u1201\u1361\u1361 \u121b\u12cd\u122b\u1273\u127d\u1295\u121d \u12a5\u122d\u1235 \u1260\u12a5\u122d\u1233\u127d\u1295 \u1260\u1270\u123b\u1208 \u12a5\u1295\u12f5\u1295\u130d\u1263\u1263\u1293 \u1260\u130d\u1295\u1299\u1290\u1273\u127d\u1295 \u12cd\u1235\u1325 \u12a5\u1295\u12f5\u1293\u12f5\u130d\u121d \u1228\u12f5\u1276\u1293\u120d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a5\u1294 \u12f0\u130d\u121e \u1260\u1218\u1235\u1218\u122d \u120b\u12ed (online) \u12e8\u12a5\u1293\u1276\u127d \u1261\u12f5\u1295 \u12a0\u1208\u129d\u1361\u1361 \u1260\u12a2\u1295\u1235\u1273\u130d\u122b\u121d \u120b\u12ed \u12e8\u121d\u12a8\u1273\u1270\u120b\u1278\u12cd \u12a5\u1293\u1276\u127d \u12a5\u1293 \u1201\u1208\u1275 \u12e8\u134c\u1235\u1261\u12ad \u1261\u12f5\u1296\u127d \u12a0\u1209\u129d\u1362 \u12ed\u1205\u121d \u12a8\u12a5\u1293\u1276\u127d \u12a5\u1295\u12f5\u1308\u1293\u129d \u12a5\u1293 \u1218\u1228\u1303 \u12a5\u1295\u12f3\u1308\u129d \u1228\u12f5\u1276\u129b\u120d\u1361\u1361 \u12a5\u1293\u1275Hood \u12a5\u1295\u12f2\u1201 \u1260\u12da\u12eb \u1218\u1295\u1308\u12f5 \u12a5\u1295\u12f0\u121a\u12eb\u1308\u1208\u130d\u120d \u1270\u1235\u134b \u12a0\u12f0\u122d\u130b\u1208\u1201\u1362&nbsp;<\/p>\n\n\n\n<p>\u1260\u1218\u1328\u1228\u123b\u121d \u121b\u121b \u1260\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u12c8\u1245\u1275 \u12e8\u121d\u1273\u1233\u120d\u134a\u12cd \u12a0\u1235\u1278\u130b\u122a \u1201\u1209 \u1290\u1308\u122d \u1208\u12d8\u120b\u1208\u121d \u12a0\u12ed\u1246\u12ed\u121d\u1361\u1361 \u12a0\u1235\u1348\u120b\u130a \u1260\u1206\u1290\u12cd \u1290\u1308\u122d \u120b\u12ed \u12a0\u1270\u12a9\u122a \u12a5\u1293 \u12a5\u122b\u1235\u123d\u1295 \u1270\u1295\u12a8\u1263\u12a8\u1262\u1361\u1361 \u12a8\u120b\u12ed \u12eb\u1209\u1275 \u1201\u1209\u121d \u1218\u1228\u1303\u12ce\u127d \u12a5\u1295\u12f0\u121a\u1228\u12f1\u123d \u1270\u1235\u134b \u12a0\u12f0\u122d\u130b\u1208\u1201\u1361\u1361 \u12a8\u120d\u1305\u123d \u130b\u122d \u12a0\u1235\u12f0\u1233\u127d \u130a\u12dc \u12a5\u1293 \u1260\u134d\u1325\u1290\u1275 \u12a5\u1295\u12f5\u1275\u1260\u1228\u127a \u1218\u120d\u12ab\u121d \u121d\u129e\u1274 \u1290\u12cd\u1361\u1361&nbsp;<\/p>\n\n\n\n<p>\u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u1235\u120b\u130b\u1320\u1219\u123d \u120d\u121d\u12f6\u127d \u12a5\u1293 \u121d\u1295 \u12a5\u1295\u12f0\u1228\u12f3\u123d \u12a8\u12da\u1205 \u1260\u1273\u127d \u1263\u1208\u12cd \u12a0\u1235\u1270\u12eb\u12e8\u1275 \u1233\u1325\u1295 \u12cd\u1235\u1325 \u12a0\u1233\u12cd\u1241\u129d\u1361\u1361&nbsp;<\/p>\n\n\n\n<p><strong>\u121d\u1295\u132d:-<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>INJOY \u12e8\u1324\u1293 \u1275\u121d\u1205\u122d\u1275<\/li><li>\u12e8\u12a0\u121c\u122a\u12ab \u12e8\u1225\u1290 \u120d\u1266\u1293 \u121b\u1205\u1260\u122d<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>\u12f5\u1205\u1228-\u12c8\u120a\u12f5 \u1260\u12a5\u1293\u1275\u1290\u1275 \u1309\u12de \u12cd\u1235\u1325 \u1218\u1290\u130b\u1308\u122d \u12a8\u121d\u1348\u120d\u130b\u1278\u12cd \u12a0\u1235\u1348\u120b\u130a \u122d\u12d5\u1230 \u1309\u12f3\u12ee\u127d \u12cd\u1235\u1325 \u12a0\u1295\u12f1 \u1290\u12cd\u1361\u1361\n\n\u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u12a5\u12e8\u1270\u123b\u123b\u1208 \u12a5\u1293 \u1230\u12ce\u127d \u12f5\u1205\u1228-\u12c8\u120a\u12f5\u1295 \u12a5\u12e8\u1270\u1308\u1290\u12d8\u1261 \u1262\u1206\u1295\u121d \u1363 \u1260\u1260\u1242 \u1201\u1294\u1273 \u12e8\u1270\u1290\u130b\u1308\u122d\u1295\u1260\u1275 \u12a5\u1293 \u1260\u12f0\u1295\u1265 \u12e8\u1270\u1228\u12f3\u1295\u12cd \u12a0\u12ed\u1218\u1235\u1208\u129d\u121d\u1361\u1361\n\n\u12a5\u12cd\u1290\u1271\u1295 \u1208\u1218\u1293\u1308\u122d \u12a5\u1294\u121d \u1260\u12f0\u1295\u1265 \u12e8\u1270\u1228\u12f3\u1201\u1275 \u12a0\u12ed\u1218\u1235\u1208\u129d\u121d\u1362 \u12c8\u12ed\u121d \u12a8\u12c8\u120a\u12f5 \u1260\u128b\u120b \u120a\u1296\u1229 \u1235\u1208\u121a\u127d\u1209 \u1325\u12eb\u1244\u12ce\u127d \u12a5\u1293 \u1290\u1308\u122e\u127d \u1201\u1209 \u1218\u120d\u1235 \u12a0\u1208\u129d \u1265\u12ec \u12a0\u120b\u1235\u1265\u121d\u1361\u1361<\/p>","protected":false},"author":1,"featured_media":2530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[10],"tags":[],"class_list":{"2":"type-post","7":"category-motherhood","8":"entry"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Postpartum is one of the important topics I want to talk about in the journey of motherhood. 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Even though it\u2019s getting better and people are getting aware about postpartum, I don\u2019t think we talk about it enough and understand it well. 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