{"id":4344,"date":"2024-05-29T23:00:00","date_gmt":"2024-05-30T05:00:00","guid":{"rendered":"https:\/\/enathood.com\/?post_type=podcast&#038;p=4344"},"modified":"2024-06-03T22:33:00","modified_gmt":"2024-06-04T04:33:00","slug":"preparing-for-baby-pregnancy-life-in-rwanda-and-mixed-race-marriage-insights","status":"publish","type":"podcast","link":"https:\/\/enathood.com\/et\/podcast\/preparing-for-baby-pregnancy-life-in-rwanda-and-mixed-race-marriage-insights\/","title":{"rendered":"19. Preparing for Baby: Pregnancy, Life in Rwanda, and Mixed-Race Marriage Insights"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4340\" src=\"https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-1024x1024.jpeg\" alt=\"Explore pregnancy, life in Rwanda, and mixed-race marriage dynamics with a mom of three. Discover her journey of preparing for her third baby and holistic wellness.\" class=\"wp-image-4340\" srcset=\"https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-12x12.jpeg 12w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-80x80.jpeg 80w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-150x150.jpeg 150w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-300x300.jpeg 300w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-400x400.jpeg 400w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-500x500.jpeg 500w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-768x768.jpeg 768w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-800x800.jpeg 800w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1-1024x1024.jpeg 1024w, https:\/\/enathood.com\/wp-content\/uploads\/2024\/05\/\u12c8\u120a\u12f5-\u12a8\u1206\u1235\u1352\u1273\u120d-\u12cd\u132a-\u1363-\u12a5\u1293\u1275\u1290\u1275-\u1363-\u1291\u122e-\u1260\u1270\u1208\u12eb\u12e8-\u12a0\u1308\u122d-\u1363-\u1309\u12de-\u12a8\u1205\u12ed\u12c8\u1274-\u1273\u12f0\u1230-\u130b\u122d-Instagram-Post-1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>In this podcast episode, join us for an enlightening conversation with a mom of three and MPH expert as she shares her journey of preparing for her third baby. <\/p>\n\n\n\n<p>We discuss her pregnancy, life in Rwanda&#8217;s bustling city of Kigali, and the dynamics of her mixed-race marriage with her Kenyan husband. <\/p>\n\n\n\n<p>Discover how she balances family life, cultural differences, and holistic wellness. Get inspired by her unique experiences and insights into living a fulfilling and non-toxic lifestyle.<\/p>\n\n\n\n<p>Hiwote  Tadesse is a mom of three with a background in Public Health (MPH). Throughout previous podcast episodes, she has engaged in numerous conversations about <a href=\"https:\/\/youtu.be\/TSZnBSsNp0w?feature=shared\" title=\"\">nontoxic living<\/a> and <a href=\"https:\/\/enathood.com\/et\/podcast\/amazing-benefits-of-breast-milk-for-children-with-hiwote-tadesse-mph\/\" title=\"\">breastfeeding<\/a>. <\/p>\n\n\n\n<p>She also runs a <a href=\"https:\/\/youtube.com\/@yehiwotemizan4279?feature=shared\" title=\"\">YouTube channel<\/a> where she shares insights on homesteading, nontoxic living, motherhood, and other lifestyle topics.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-alt-background-color has-background\"><strong>\u12c8\u120a\u12f5 \u1260\u12a0\u121c\u122a\u12ab \u12a8\u1206\u1235\u1352\u1273\u120d \u12cd\u132a \u1363 \u12a5\u1293\u1275\u1290\u1275 \u1363 \u1291\u122e \u1260\u1229\u12cb\u1295\u12f3 \u12a5\u1293 \u1309\u12de \u12a8\u1205\u12ed\u12c8\u1274 \u1273\u12f0\u1230 \u130b\u122d <\/strong><\/h3>\n\n\n\n<p>\u1260\u12da\u1205 \u12e8\u12a5\u1293\u1275Hood \u1353\u12f5\u12ab\u1235\u1275 \u12ad\u134d\u120d \u12e8\u121b\u1205\u1260\u1228\u1230\u1265 \u1324\u1293 \u1263\u1208\u1219\u12eb (MPH) \u12a8\u1206\u1290\u127d\u12cd \u12a8\u1205\u12ed\u12c8\u1274 \u1273\u12f0\u1230 \u200b\u2060 \u130b\u122d \u1235\u1208 \u1236\u1235\u1270\u129b \u12a5\u122d\u130d\u12dd\u1293\u12cb \u12a5\u1295\u12f4\u1275 \u1208\u12c8\u120a\u12f5 \u12a5\u12e8\u1270\u12d8\u130b\u1300\u127d \u12a5\u1295\u12f3\u1208\u127d \u1363 \u12a5\u1293\u1275\u1290\u1275 \u1363 \u1260\u1270\u1208\u12eb\u12e9 \u12a0\u1308\u122b\u1275\u1293 \u1263\u1205\u120d \u120d\u1306\u127d\u1295 \u121b\u1233\u12f0\u130d \u1363 \u12c8\u120a\u12f5 \u1260\u1206\u1235\u1352\u1273\u120d \u12a5\u1293 \u1260\u121b\u12cb\u1208\u1303 \u121b\u12d5\u12a8\u120d (birthing center) \u12a5\u1293 \u12e8\u1218\u1233\u1230\u1209\u1275\u1295 \u1290\u1308\u122e\u127d \u1270\u1328\u12cb\u12cd\u1270\u1293\u120d\u1362<\/p>\n\n\n\n<p>\u1218\u120d\u12ab\u121d \u1246\u12ed\u1273\u1362<\/p>\n\n\n\n<p>\u1205\u12ed\u12c8\u1274 \u12e8\u1236\u1235\u1275 \u120d\u1306\u127d \u12a5\u1293\u1275 \u1293\u1275\u1362 \u1260\u121b\u1205\u1260\u1228\u1230\u1265 \u1324\u1293 \u121b\u1235\u1270\u122d\u1235 \u12a0\u120b\u1275 (Masters of Public Health) \u1324\u1293\u121b \u1270\u1348\u1325\u122e\u12a0\u12ca \u12a0\u1297\u1297\u122d \u120b\u12ed \u1275\u12a9\u1228\u1275 \u1273\u12f0\u122d\u130b\u1208\u127d\u1362 \u1205\u12ed\u12c8\u1274 \u1324\u1293\u1295 \u12a8\u1270\u1208\u1218\u12f0\u12cd \u12e8\u1205\u12ad\u121d\u1293 \u12a5\u1293 \u1260\u1218\u12f5\u1200\u1292\u1275 \u121b\u12a8\u121d \u1260\u1270\u1208\u12e8 \u1218\u120d\u12a9 \u12a0\u121b\u122b\u132d\u1293 \u1201\u1209\u1295 \u12a0\u1240\u134d \u12e8\u1206\u1290 \u12c8\u12ed\u121d alternative and holistic health \u12e8\u1270\u121f\u120b \u1324\u1293 \u1363 \u12a8\u1218\u122d\u12db\u121b \u1295\u1325\u1228 \u1290\u1308\u122e\u127d (toxins exposures) \u12e8\u1290\u1343 \u12a0\u12ab\u1263\u1262\u1295 \u1260\u1218\u134d\u1320\u122d \u1260\u123d\u1273\u1295 \u12a5\u1295\u12f4\u1275 \u1218\u1240\u1290\u1235\u1293 \u1230\u12cd\u1290\u1273\u127d\u1295 \u1260\u123d\u1273 \u12e8\u1218\u12a8\u120b\u12a8\u120d \u12a0\u1245\u1219\u1295 \u12a5\u1295\u12f2\u12eb\u130e\u1208\u1265\u1275 \u12e8\u121a\u1228\u12f1 \u1320\u1243\u121a \u1218\u1228\u1303\u12ce\u127d\u1295 \u1260\u121b\u1205\u1260\u122b\u12ca \u121a\u12f2\u12eb \u1308\u1346\u127d \u1260IG &amp; YT \u1273\u12ab\u134d\u120b\u1208\u127d\u1362<\/p>\n\n\n\n<p>\u1205\u12ed\u12c8\u1274 \u1260\u1264\u1275 \u1260\u1218\u1206\u1295 \u1219\u1209 \u130a\u12dc\u12cb\u1295 \u120d\u1306\u127d\u12cb\u1295 \u12a5\u12eb\u1233\u12f0\u1308\u127d \u1260\u1229\u12cb\u1295\u12f3 \u12aa\u130b\u120a \u1275\u1296\u122b\u1208\u127d\u1362 \u1260\u130a\u1262\u12cb \u12e8\u1313\u122e \u12a0\u1275\u12ad\u120d\u1276\u127d \u1275\u1270\u12ad\u120b\u1208\u127d \u1363 \u12f6\u122e\u12ce\u127d\u1295 \u1273\u1228\u1263\u12a8\u127d\u1362 \u12a5\u1295\u12f2\u1201\u121d \u12a8\u1264\u1270\u1230\u1267 \u130b\u122d \u1309\u12de \u121b\u12f5\u1228\u130d \u1273\u12d8\u12c8\u1275\u122b\u1208\u127d\u1362 \u120d\u1306\u127f\u1295 \u12a8\u12a0\u1295\u12f5 \u1260\u120b\u12ed \u124b\u1295\u124b \u1208\u121b\u1235\u1270\u121b\u122d \u12e8\u121d\u1275\u1325\u122d \u12d8\u1218\u1290\u129b \u1291\u122e\u1295 \u12a8\u1263\u1205\u120d \u130b\u122d \u12eb\u1323\u1218\u1228\u127d \u12a5\u1293\u1275 \u1293\u1275\u1362<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-xl-font-size\" style=\"--button-color:var(--color-black);--button-background:var(--color-alt);--button-background-hover:#ff5286;--button-border-radius:100px;\"><a class=\"wp-block-button__link button     has-link-color wp-element-button\" style=\"border-radius:100px\"><strong>Watch YouTube Video<\/strong><\/a><\/div>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u12c8\u120a\u12f5 \u1260\u12a0\u121c\u122a\u12ab \u12a8\u1206\u1235\u1352\u1273\u120d \u12cd\u132a \u1363 \u12a5\u1293\u1275\u1290\u1275 \u1363 \u1291\u122e \u1260\u1270\u1208\u12eb\u12e8 \u12a0\u1308\u122d \u12a5\u1293 \u1309\u12de \u12a8\u1205\u12ed\u12c8\u1274 \u1273\u12f0\u1230 \u130b\u122d  #ethiopian #\u12a5\u1293\u1275 #habesha #birthcenter\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/a3pMTCGa2Ng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-xl-font-size\" style=\"--button-color:var(--color-black);--button-background:var(--color-alt);--button-background-hover:#ff5286;--button-border-radius:100px;\"><a class=\"wp-block-button__link button     has-link-color wp-element-button\" style=\"border-radius:100px\"><strong>Listen Podcast Episode<\/strong><\/a><\/div>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: \u12c8\u120a\u12f5 \u1260\u12a0\u121c\u122a\u12ab \u12a8\u1206\u1235\u1352\u1273\u120d \u12cd\u132a \u1363 \u12a5\u1293\u1275\u1290\u1275 \u1363 \u1291\u122e \u1260\u1270\u1208\u12eb\u12e8 \u12a0\u1308\u122d \u12a5\u1293 \u1309\u12de \u12a8\u1205\u12ed\u12c8\u1274 \u1273\u12f0\u1230 \u130b\u122d (\u12ad\u134d\u120d 1)\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7okpelxSjhKwckLgpBelD7?si=woD25lJwQzyZeocLAPoYEQ&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>In this podcast episode, join us for an enlightening conversation with a mom of three and MPH expert as she shares her journey of preparing for her third baby. We discuss her pregnancy, life in Rwanda&#8217;s bustling city of Kigali, and the dynamics of her mixed-race marriage with her Kenyan husband. 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