{"id":4303,"date":"2024-05-09T13:35:40","date_gmt":"2024-05-09T19:35:40","guid":{"rendered":"https:\/\/enathood.com\/?post_type=podcast&#038;p=4303"},"modified":"2024-05-10T22:49:19","modified_gmt":"2024-05-11T04:49:19","slug":"expert-tips-for-breast-milk-pumping-with-a-seasoned-mom-and-crna-dnp","status":"publish","type":"podcast","link":"https:\/\/enathood.com\/et\/podcast\/expert-tips-for-breast-milk-pumping-with-a-seasoned-mom-and-crna-dnp\/","title":{"rendered":"8. Expert Tips for Breast Milk Pumping with a Seasoned Mom and CRNA\/DNP"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"3852\" src=\"https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-1024x1024.jpeg\" alt=\"\u12e8\u12a5\u1293\u1275 \u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1265 \u1320\u1243\u121a \u120d\u121d\u12f6\u127d \u12a8\u1265\u122d\u1271\u12ab\u1295 \u12a0\u120a (CRNA, DNP) \u130b\u122d - Expert Tips for Breast Milk Pumping with a Seasoned Mom and CRNA\/DNP\" class=\"wp-image-3852\" srcset=\"https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-12x12.jpeg 12w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-80x80.jpeg 80w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-150x150.jpeg 150w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-300x300.jpeg 300w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-400x400.jpeg 400w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-500x500.jpeg 500w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-768x768.jpeg 768w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-800x800.jpeg 800w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square-1024x1024.jpeg 1024w, https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Join us for a practical episode where we delve into the best practices of breast milk pumping with a seasoned mom of three, Birtucan Ali also happens to be a CRNA and DNP by profession. <\/p>\n\n\n\n<p>Learn valuable insights on how to pump effectively, store breast milk, and utilize it for your baby&#8217;s nourishment. <\/p>\n\n\n\n<p>Our guest shares her favorite pumping techniques and storage solutions for both home and the workplace, offering invaluable advice for fellow moms navigating the world of breast milk pumping. Tune in for expert tips and tricks to make your pumping journey a breeze!<\/p>\n\n\n\n<p class=\"has-text-align-center has-alt-background-color has-background has-xl-font-size\"><strong>\u12e8\u12a5\u1293\u1275 \u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1265 \u1320\u1243\u121a \u120d\u121d\u12f6\u127d<\/strong><\/p>\n\n\n\n<p>\u12e8\u1290\u1200\u1234\u1295 \u12c8\u122d <a href=\"https:\/\/enathood.com\/et\/benefits-of-breast-milk-for-children-%e1%8b%a8%e1%8a%a5%e1%8a%93%e1%89%b5-%e1%8c%a1%e1%89%b5-%e1%8b%88%e1%89%b0%e1%89%b5-%e1%8c%a5%e1%89%85%e1%88%9d-%e1%88%88%e1%88%8d%e1%8c%86%e1%89%bd\/\" title=\"\">\u12e8\u1321\u1275 \u121b\u1325\u1263\u1275 \u130d\u1295\u12db\u1264 \u12c8\u122d<\/a> \u1218\u1206\u1291\u1295 \u12a0\u1235\u1218\u120d\u12ad\u1270\u1295 \u1260\u1270\u12a8\u1273\u1273\u12ed \u12e8\u1321\u1275 \u121b\u1325\u1263\u1275 \u12c9\u12ed\u12ed\u1276\u127d\u1295 \u12a5\u12eb\u12f0\u1228\u130d\u1295 \u1260\u1218\u1206\u1291 \u12a8\u12a0\u12f5\u121b\u132e\u127d \u12e8\u1270\u1290\u1231 \u1235\u1208 \u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1265 \u12a5\u1293 \u12a0\u1246\u12ed\u1276 \u1218\u1320\u1240\u121d \u1325\u12eb\u1244\u12ce\u127d\u1295 \u12a8\u1265\u122d\u1271\u12ab\u1295 \u12a0\u120a \u130b\u122d \u1260\u1218\u12c8\u12eb\u12e8\u1275 \u12a8\u120d\u121d\u12f5\u1293 \u12a8\u1219\u12eb\u12cb \u1265\u12d9 \u1320\u1243\u121a \u1218\u1228\u1303\u12ce\u127d\u1295 \u12a0\u12ab\u134d\u120b\u1293\u1208\u127d\u1362<\/p>\n\n\n\n<p>\ud83c\udf1f \u1260\u12cd\u12ed\u12ed\u1273\u127d\u1295 \u12e8\u1270\u1320\u1240\u1231 \u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1262\u12eb \u12a5\u1293 \u121b\u1235\u1240\u1218\u132b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.medela.us\/breastfeeding\/products\/breast-pumps\" title=\"\">Medela<\/a> Breast Pump \/ \u12e8\u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1262\u12eb<\/li>\n\n\n\n<li><a href=\"https:\/\/www.spectrababyusa.com\/\" title=\"\">Spectra<\/a> Breast Pump \/ \u12e8\u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1262\u12eb <\/li>\n\n\n\n<li><a href=\"https:\/\/www.elvie.com\/en-us\/shop\/elvie-pump\" title=\"\">Elvie<\/a> Hand Free Portable Breast Pump \/ \u1270\u1295\u1240\u1233\u1243\u123d \u12e8\u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1262\u12eb <\/li>\n\n\n\n<li><a href=\"https:\/\/onewillow.com\/\" title=\"\">Willow<\/a> Hand Free Portable Breast Pump \/ \u1270\u1295\u1240\u1233\u1243\u123d \u12e8\u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1262\u12eb <\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/47RdDZG\" title=\"\">Mason Jar 4 oz<\/a> \/ \u1320\u122d\u1219\u1235 \u1208\u12c8\u1270\u1275 \u121b\u1235\u1240\u1218\u132b <\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/47RdDZG\" title=\"\">Mason Jar 8 oz<\/a> \/ \u1320\u122d\u1219\u1235 \u1208\u12c8\u1270\u1275 \u121b\u1235\u1240\u1218\u132b  <\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3KXtJXE\" title=\"\">Pack It Ice Bag<\/a> \/ \u12e8\u1260\u1228\u12f6 \u1266\u122d\u1233<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3Ebcfn0\" title=\"\">Breast Milk Warmer<\/a> \/ \u12e8\u1321\u1275 \u12c8\u1270\u1275 \u121b\u121e\u1242\u12eb <\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-lg-font-size is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" style=\"--button-color:var(--color-alt);--button-background:var(--color-black);--button-background-hover:var(--color-black);\"><a class=\"wp-block-button__link button     wp-element-button\"><strong>Watch Video on YouTube<\/strong><\/a><\/div>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u12e8\u12a5\u1293\u1275 \u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1265 \u1320\u1243\u121a \u120d\u121d\u12f6\u127d \u12a8\u1265\u122d\u1271\u12ab\u1295 \u12a0\u120a \u130b\u122d (CRNA, DNP) - Breast Milk Pumping Best Practice\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/YXb-DU9u2hM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-lg-font-size is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" style=\"--button-color:var(--color-alt);--button-background:var(--color-black);--button-background-hover:var(--color-black);\"><a class=\"wp-block-button__link button     wp-element-button\"><strong>Listen Podcast Episode<\/strong><\/a><\/div>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: \u12e8\u12a5\u1293\u1275 \u1321\u1275 \u12c8\u1270\u1275 \u121b\u1208\u1265 \u1320\u1243\u121a \u120d\u121d\u12f6\u127d \u12a8\u1265\u122d\u1271\u12ab\u1295 \u12a0\u120a (CRNA, DNP) - Breast Milk Pumping Best Practice\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/18Gvq4Bd2oe1yg7squP3Dw?si=3lhrzhpgTzuebQMZHB_d5Q&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Join us for a practical episode where we delve into the best practices of breast milk pumping with a seasoned mom of three, Birtucan Ali also happens to be a CRNA and DNP by profession. Learn valuable insights on how to pump effectively, store breast milk, and utilize it for your baby&#8217;s nourishment. Our guest &hellip;<\/p>","protected":false},"author":1,"featured_media":3852,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":""},"tags":[251,61,348,252],"series":[314],"class_list":{"1":"podcast","2":"type-podcast","6":"tag-breast-milk-pumping","7":"tag-breastfeeding","8":"tag-habesha-mom-podcast","9":"tag-pumping-best-practice","10":"series-enathood-podcast","11":"entry"},"aioseo_notices":[],"episode_featured_image":"https:\/\/enathood.com\/wp-content\/uploads\/2023\/08\/ep-8-Instagram-Post-Square.jpeg","episode_player_image":"https:\/\/enathood.com\/wp-content\/uploads\/2023\/05\/2-2.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/enathood.com\/et\/feed\/podcast\/enathood-podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"URjqcsktdd\"><a href=\"https:\/\/enathood.com\/et\/podcast\/expert-tips-for-breast-milk-pumping-with-a-seasoned-mom-and-crna-dnp\/\">8. 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