The Rebirth of My Soul : A Fresh Beginning
Hello, beautiful souls! 🤗♥️ Have you ever felt like you were running on empty, trying to juggle everything life throws at you? If so, you’re not alone. I’ve recently returned from a much-needed break that has sparked a significant shift in my perspective, and I can’t wait to share my journey with you! Just a …
Choosing My Words: Victim or Survivor of Female Genital Mutilation?
Dear readers, in this anonymous blog post, we share the courageous story of a mother who has embarked on a healing journey after being a victim of female genital mutilation. Her powerful narrative sheds light on the harmful effects of this practice and the resilience of victims. We extend our heartfelt thanks to this brave …
Support Families of Special Needs Kids: 7 Ways to Make a Difference
Special needs and disabilities are a part of the human experience, touching the lives of nearly everyone at some point. According to the World Health Organization, an estimated 1.3 billion people worldwide live with significant disabilities. This reality underscores the importance of understanding and supporting families who have children with special needs. While many people …
ስለ GAPS አመጋገብ እና በቤት ውስጥ ልጆችን ትምህርት ማስተማር ከሜላት ማሞ ጋር (MPH)
ክፍል 2 – Gut & Psychology Syndrome ስለ GAPS አመጋገብ እና በቤት ውስጥ ልጆችን ትምህርት ማስተማር ከሜላት ማሞ ጋር (MPH) በዚህ የእናትHood ፓድካስት ክፍል ካለፈው የቀጠለ ዉይይት ከሜላት ማሞ ጋር ስለ GAPS አመጋገብና ልጆችን በቤት ውስጥ ስለማስተማር ተጨዋውተናል። ሜላት በተከታታይ ሁለት ክፍሎች የልጇን የቆዳ ህመም (Eczema) ለማዳን እና ለቤተሰቧ ጤና የረዳትን የ GAPS (Gut and …
Profound Lessons I Learned in 4 Years of Motherhood
Exactly four years ago, in March 2020, amidst the COVID-19 pandemic, I welcomed my son into the world and started my MOTHERHOOD journey. The hospital walls echoed with the announcement of lockdown measures, marking a seismic shift in the global landscape—a transformation that resonated deeply with each of us. For mothers like me, whether it …
ስለ GAPS አመጋገብ ፣ እናትነት እና ኑሮ በአቡዳቢ ከሜላት ማሞ (MPH, licensed ASCP)
በዚህ የእናትHood ፓድካስት ክፍል ከሜላት ማሞ ጋር ስለ እናትነት ፣ በቤት ውስጥ ሙሉ ጊዜ መሆንና ቤተሰብን መንከባከብ ፣ እና ስለ ኑሮ በአቡዳቢ ተጨዋውተናል። በሰፊው የልጇን የቆዳ ህመም (Eczema) ለማዳን እና ለቤተሰቧ ጤና የረዳትን የ GAPS (Gut and Psychology Syndrome) የአመጋገብ ልምድ ላይ ያላትን እውቀትና ልምድ እንዲሁም የለት ተለት ተሞክሮ አካፍላናለች።ጠቃሚ ሆኖ እንደምታገኙት እርግጠኛ ነኝ። መልካም …
10 Tips to Prevent Postpartum Depression for Mamas
Embarking on the journey of motherhood for the first time in a new country during a pandemic in March 2020 added unique layers to an already profound experience. Now, as a mother of three, including a newborn born amidst these challenging times, my postpartum journey unfolds against a complex backdrop. Having shared my birth story …
Preparing for Miracle of Childbirth : Labor Prep Recommendations by My Midwife
As a mother who has embarked on the incredible journey of childbirth not once but three times, I understand the unique blend of excitement and anticipation that comes with bringing a new life into this world. Every birth is a miraculous experience; for many of us, achieving a natural, unmediated birth is a profound goal. …
7 Secret Tips to Tackle Postpartum Hair Loss and Promote My Hair Growth
This post contains affiliate links. Click here to read my affiliate policy. I’ve never considered myself a hair care enthusiast. Honestly, I could be labeled as a bit lazy when it comes to tending to my hair despite my generally hardworking nature in other areas. For the longest time, I kept my hair short, especially considering I …
Motherhood Magic: Embracing the Blessing of Three Under Four
As a mother of three under four, each day feels like an extraordinary whirlwind of love, chaos, and cherished moments. My journey into this realm of motherhood reached a new pinnacle three months ago when I gave birth naturally to my third child, beautifully assisted by midwives. The dynamics at home shifted once again. Welcoming …
Motherhood Productivity: Uncovering Monotasking and Batching for Success
Multitasking has long been hailed as a skill, especially for mothers juggling numerous responsibilities. However, recent research indicates that our brains are not wired to handle multiple tasks simultaneously efficiently. Switching rapidly between tasks can exhaust the brain, decreasing productivity and increasing mental fatigue. Studies, such as those conducted by the American Psychological Association, have …
Skin Care, Self-care and Motherhood with Meljaye Simie
የቆዳ ውበት አጠባበቅ ፣ እራስን መንከባከብ እና እናትነት በዚህ የእናትHood ፓድካስት ክፍል ከምልጃዬ ስሜ የሃንሲም የቆዳ መንከባከቢያ ምርቶች – HanSim Skin መስራች እና ባለቤት ጋር የፊትና የሰውነታችን ቆዳ እንዴት መንከባከብ እንደምንችል ተወያይተናል። በተጨማሪም እራስን መጠበቅ እና እናትነት እንዴት አብሮ ማስኬድ ይቻላል የሚሉ ጉዳዮች ላይ ተነጋግረናል። የቢዝነስ ስራዎችዋን ከቤተሰብ ሃላፊነት ጋር እንዴት እንደምታስኬድ የግል ልምዷን ጨምራ …
Amharic 
English