እናትHood
ከእናት ለእናት
These popsicles are a fantastic way to beat the heat while giving your kids a tasty wellness boost. As the scorching Texas (where we live) summer heat takes center stage, what better way to keep your little ones cool and nourished than delicious, homemade popsicles? Probiotic popsicles are even better! These three easy to make mouthwatering …
In this article, we’ll dive into what you can expect during the first trimester, the remarkable physiological shifts within you. And how to navigate this beautiful chapter gracefully. The pregnancy miracle unfolds through a remarkable sequence of events, culminating in the creation of new life. From conception to the first trimester of pregnancy, a symphony …
የእናት ጡት ወተት ጥቅም ለልጆች August Breastfeeding Awarness Month የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ የእናት ጡት ወተት ለልጆች ያለውን ጥቅም ተወያይተናል። እናም ጠቃሚ መረጃዎችን አካፍላናለች። በተጨማሪም በህይወቴ የYouTube channel ላይ ጡት ማጥባት ለእናቶች ያለውን ጥቅም ተወያይተናል። በጣም ጥሩ መረጃዎችን …
In my last three years of breastfeeding journey, I heard and have been challenged by many breastfeeding myths. This blog post aims to debunk ten common breastfeeding myths and provide evidence-based facts to support your breastfeeding journey. Let’s get started! I hope you; mamas, find this information helpful in solving some of the breastfeeding problems …
በዚህ የእናትHood ፓድካስት ክፍል ረቂቅ አዕምሮ የእናትነት ጉዞዋ አካፍላናለች። እናትነት ለሷ ምን ማለት እንደሆነ ፣ የዕለት ተለት ስኬትና ተግዳሮቶችን ጨምሮ ኑሮ በዳላስ ቴክሳስ ምን እንደሚመስል አጫውታናለች። መልካም ቆይታ። ረቂቅ አዕምሮ የአንድ ቆንጆ ሴት ልጅ እናት ናት። ከባለቤቷ እና ከልጇ ጋር ዳላስ በቴክሳስ ትኖራለች። ሙሉ ጊዜዋን በቤት ውስጥ በመሆን ልጇን እና ቤተሰቧን ትንከባከባለች።
The father, Hermann Casorp, couldn’t grasp his wife’s Grief well. He had been deeply attached to his wife, and not being the strongest of himself, he never quite recovered from her death. His spirit was troubled. He shrank within himself. His benumbed brain made him blunder in his business. So the firm of Casorp suffered …
Bringing new life into this world is one of the most transformative and unforgettable experiences a person can go through. For many expectant mothers, choosing the right birthing method can make all the difference in their childbirth journey. In recent years, water birth has become an increasingly popular choice for those seeking a more natural …
የሚድዋይፈሪ (Midwifery) አገልግሎት በኢትዮጵያ ከረድኤት እንዳለው (Clinical midwife, Msc) በዚህ የእናትHood ፓድካስት ክፍል ከረድኤት እንዳለው ጋር ስለ ሚድዋይፈሪ (Midwifery) አገልግሎት ተወያይተናል። ለሴቶች እና እናቶች የሚሰጠውን አገልግሎት እንዲሁም በእርግዝና እና ወሊድ ጊዜ የሚድዋይፍ (Midwife) የሚሰጡትን እገዛ ጨምሮ ሌሎችም መረጃዎች አካፍላናለች። መልካም ቆይታ። ረድኤት እንዳለው በኢትዮጵያ የምትኖር ሚድዋይፍ (Clinical midwife, Msc) ናት። በአቻሞ ዩንቨርስቲ አስተማሪ ናት። እማ …
Even though we may not mention it enough, we, mothers, recognize the father’s role in parenting. We know we are on the journey of parenthood together. We can’t do it alone. Mother and father’s roles can’t be replaced by one another. A mother can’t be a father, and vice versa. Often in society, the role …
Being parents of our children who are only 18 months apart is the greatest thing that happened to us though we didn’t intend for it. I particularly was convinced having wider gaps between children is beneficial and having children closer in age is impossible to handle and bad for the children. But let me tell …
ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ከህይወቴ በቀለ (MPH) የተደረገ ውይይት በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ተወያይተናል። በጣም ብዙ ጠቃሚ መረጃዎችን አካፍላናለች። ሀሳብ አስተያየታችሁን አካፍሉን። ጥያቄ ካላችሁም ብትልኩልን እንመልሳለን። ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም …
Every year, millions of families worldwide are confronted with the arrival of preterm babies, born before completing a full gestation. These tiny warriors embark on a remarkable journey, challenging their resilience and leaving an indelible mark on the hearts of those who care for them. Preterm birth rates are rising, affecting approximately 15 million babies …
የእናቶች የአዕምሮ ጤና ከሊዲያ ዱሜሳ (Ph.D.) ጋር የተደረገ ዉይይት On this EnatHood podcast episode, I had an insightful conversation with clinical psychologist Lediya Dumessa, PhD, about maternal mental health. We discussed the mental health challenges faced by mothers from pregnancy to one year postpartum. Lediya explained the symptoms of common mental health conditions, where to …
እንኳን ደህና መጣችሁ!! Welcome!! እናትHood ፖድካስት| EnatHood podcast ስለ እናትነትና እና እናት ስለሚመለከታት ሁሉ ነገር ላይ ትኩረት የሰጠ ፖድካስት ነው። እርግዝና ፣ ወሊድ ፣ የልጅ እንክብካቤ ፣ ወላጅነት እና ጤናማ የአኗኗር ዘይቤ ምርጫዎችን ጨምሮ የተለያዩ ርዕሰ ጉዳዮችን ይሸፍናል። ተዘጋጅቶ የሚቀርበው በሐና ኃይሌ ከ enathood.com ጦማር ነው። EnatHood podcast is dedicated to motherhood and what a …
Today I realized it had been three years since I started breastfeeding as I was taken on a memory ride, and I thought, why not share the joys and struggles of three years of my breastfeeding journey? The month of March reminds me of many things as we celebrate our son’s (firstborn) birthday. It takes …
Hey mama, today marks the 90th day of your parenthood journey. Congratulations! By now, hopefully, you have settled with the majority of, if not all, doubts and confusions about your role as a mother. Here are some of three – months old baby’s developments and milestones you shall look into. Baby’s body at this time …
I will be honest potty training was the one thing that made me nervous the most in the motherhood journey. I gave birth in the tub without medication, tandem nurse, and traveled solo internationally with two under three toddlers from the USA to Ethiopia. I did so many things that people find “hard,” but I …
Guest article provided by: Anya Willis FitKids.info Planning a vacation can feel like work while you’re trying to balance having fun with taking care of your children. You’ll want to make sure that you plan a fun time for family members of different ages and interests. Try some of the following tips to help ease everyone into …
Sometimes I wish my memory was sharp enough to recall how I first managed to sit by myself, how I first started to crawl slowly, how I first held the stand of the table and managed to stand up on my own. But, unfortunately, I can’t do that, or even we as human beings can …
On this blog, a Mama, Stephanie, with a quite fascinating and inspiring life, is going to share with us her birth story. First, let me introduce who she is. Stephanie is a mother of one boy. She is a German native biologist and a conservationist. Her passion for nature and conservation led her to volunteer …
(የቀረፋ ጨጨብሳ በእንቁላል ፍርፍር) Chechebsa is a classic breakfast dish in Ethiopian cuisine. Chechebsa is mainly made from thin flatbread called Kita. The typical Chechebsa is flavored with Berbere & Kibe (clarified butter). Here I am sharing a Chechebsa that is flavored with cinnamon. The best thing about this recipe is that it is easy …
እየሩሳሌም ነጋሽ የቀድሞ የኢትዮጵያ የሴቶች ብሔራዊ የእግር ኳስ ቡድን ተጫዋች እና አምበል ነበረች። እንዲሁም የእንቁዋ ታብራ ሴቶችን የሚያነቃ የበጎ አድራጎት ድርጅት መስራችና ስራ አስኪያጅ ናት። እየሩሳሌም የገጠማት የራስዋን የጨቅላ ህፃን ማጣት (stillbirth) በድፍረት ለመጀመሪያ ጊዜ በህዝብ ሚዲያ በመናገር ለብዙዎች ድምፅ እና ብርታት ሆናለች። ካለፈችበት አሰቃቂ የአካልና የስሜት ህመም ተነስታ ሩት የመደጋገፊያ ቡድን (Ruth Support Group) …
Guest article provided by: Anya Willis FitKids.info Everyone needs time to recuperate and recharge. Even children need space to nurture their inner selves. As a parent, you can teach your kids the importance of self-care and model different forms of it. Make Time for Connection Time with caregivers can go a long way toward relieving …
Nelson Mandela once said, “If you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart.” This is undoubtedly true. For this reason and many more, we, as a parent, would love our children to speak as …
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