እናትHood
ከእናት ለእናት
(የቀረፋ ጨጨብሳ በእንቁላል ፍርፍር) Chechebsa is a classic breakfast dish in Ethiopian cuisine. Chechebsa is mainly made from thin flatbread called Kita. The typical Chechebsa is flavored with Berbere & Kibe (clarified butter). Here I am sharing a Chechebsa that is flavored with cinnamon. The best thing about this recipe is that it is easy …
Nelson Mandela once said, “If you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart.” This is undoubtedly true. For this reason and many more, we, as a parent, would love our children to speak as …
Recently, I traveled solo from Texas, USA to Addis Ababa, Ethiopia (22+ hours flight) with two under three toddlers. I know I know … it sounds very hard. Yes, it is an experience to tell, but it was possible. I have got many kinds of comments for doing international flight with toddlers; like “it must …
Like many Ethiopians, I love eating Doro Wet (chicken stew). It brings holiday vibes from back home. It pleases a crowd. And needless to say, it is a delicious food. Doro Wet is a spicy chicken stew that is famous in Ethiopian cuisine. It is chicken simmered in caramelized onions and a robust Berberrie spice …
Ethiopian New Year is one of the many holidays we Ethiopians enjoy eating Doro Wet (chicken stew). Doro Wet is a spicy chicken stew that is famous in Ethiopian cuisine. It is chicken simmered in caramelized onions and a robust Berberrie spice blend that make a flavored dish. I have unforgettable memories of my family …
Mama, are you getting ready for the big day? I have got you. Here you will find the list of things to pack in your hospital bag. This checklist includes natural options you can pack plus it gives you an idea of what hospitals may provide so you can finally decide what to have and whatnot. …
This granola is not only grain-free, but also it is sugar-free. It is the healthiest granola sweetened by dates, plus it’s easily customizable to precisely suit your mood and available ingredients. Homemade granola is an excellent substitution for cereal. You can serve it with yogurt, milk, or smoothies. Fresh fruits like berries, mango, and bananas …
This delicious and healthy chicken salad is easy and fast to make. If you have roasted leftover chicken, it would be even faster. I have used store-bought mayonnaise for this recipe because I run out of homemade mayonnaise. But I make sure I buy the healthiest mayo that is made from only egg and avocado …
I am breastfeeding our first baby while pregnant with our second. And I have got questions if breastfeeding is safe for the baby inside my womb and my health. I won’t lie; I was concerned about it first. What if breastfeeding would harm the baby growing inside me? Also, I don’t want to force our …
Oh, you just heard the good news that you are pregnant. Congratulations. It is so exciting!! Once you know you’re pregnant, you immediately start caring for your unborn baby. Especially if it is your first time, it has an indescribable connection knowing you will be a mother. Not an exaggeration; I believe the moment I …
Based on its nutritional profile, almond butter is a better option than peanut butter, a staple in most houses. Do you know peanuts are not nuts? Peanuts are legumes and are in the same family as beans and soy. I like to choose nut butter like almonds over peanut butter. Also, I want to make …
The summer season is the right time to make mixed berry jam at home because fresh berries are abundantly available during this time of the year. The great advantage of making jam during this season is, you can make big batches if you like and store them to use through winter, even for the whole …
Reading other mother’s birth story was one of my favorite thing to do during my pregnancy. I have benefited and learned from those birth stories. I have also understood how birth is such a unique experience for every mother, and even every birth is different from others. So I thought I would share my birth …
My inspiration for easy, simple, and inexpensive healthy living are my grandparents. I grew up with my grandparents in Ethiopia. They are the healthiest people I’ve ever known. My grandfather passed away after the age of a hundred. My grandmother is still alive, and she is also close to the age of a hundred. Both …
First, LOVEVERY doesn’t sponsor this blog post, nor am I related to the company. I am reviewing the company products simply because we have a subscription and we like their products. We have had a subscription for over a year now for our baby since three months old. Here, I am giving our honest parent’s …
I came across Montessori education when I was doing some research about toys. After our baby was born, I was unsure what kind of toys I should give him. Even though I was not aware of Montessori at the time, naturally, I was not comfortable giving flashing lights or battery-powered toys. I knew it was …
ምንም እንኳን ሰዎች የጡት ማጥባት ጥቅሞችን ሙሉ በሙሉ ባይክዱም ፤ ጡት ማጥባት ለህፃኑ እድገት አይበቃም ብለው ስለሚያስቡ ልጄን የዱቄት ወተት (ፎርሙላ) በተጨማሪ እንድሰጠው በብዙ አጋጣሚዎች አስተያየት ተሰንዝሮብኛል፡፡ ስለ የእናት ጡት ወተት አስደናቂ ጥቅሞች ሳይንስ ምን እንደሚል በታትን እንመልከት፡፡ እኔም እስካሁን ድረስ በልጄ ላይ ያየሁትን ጥቅሞች እነግራችሁአለሁ፡፡ ሁሉም ሰው ጥሩ ምግብ እንደሚያስፈልገው የታወቀ ነው፡፡ በተለይ ለህፃናት እና ለልጆች የበለጠ አስፈላጊ ነው። ምክንያቱም በትክክል ለማደግ ጥሩ ምግብ ያስፈልጋቸዋል፡፡
“የእናቶች ቀን” አጋጣሚን በመጠቀም ለሁሉም እናቶች ደብዳቤ ለመፃፍ ፈለኩኝ፡፡ በአጠቃላይ እናቶችን ለማክበር የእናቶች ቀን ሀሳብን አልቃወምም። ነገር ግን ዛሬ የደረስንበት የአንድ ቀን ብቻ ፣ ከመጠን በላይ በንግድ የታጀበ የእናቶች ቀን አካል የመሆን ፍላጎት የለኝም ፣ አድናቂም አይደለሁም፡፡
ድህረ-ወሊድ በእናትነት ጉዞ ውስጥ መነጋገር ከምፈልጋቸው አስፈላጊ ርዕሰ ጉዳዮች ውስጥ አንዱ ነው፡፡ ምንም እንኳን እየተሻሻለ እና ሰዎች ድህረ-ወሊድን እየተገነዘቡ ቢሆንም ፣ በበቂ ሁኔታ የተነጋገርንበት እና በደንብ የተረዳንው አይመስለኝም፡፡ እውነቱን ለመናገር እኔም በደንብ የተረዳሁት አይመስለኝም። ወይም ከወሊድ በኋላ ሊኖሩ ስለሚችሉ ጥያቄዎች እና ነገሮች ሁሉ መልስ አለኝ ብዬ አላስብም፡፡
Congratulations mama!! I assume you just have your baby, want to breastfeed, and have some questions. Or you need some tips to make breastfeeding a little easier. Do you want to increase your supply? Maybe you just got pregnant and want to learn about breastfeeding ahead of time. In any case … I got you!! …
አንድ ነገር ልንገራችሁ በቤት ውስጥ የሚሰራ የአልመንድ ወተት ከገበያ ከሚገዛው የበለጠ ጣፋጭ ፣ ጤናማ ፣ እና ርካሽ ሊሆን ይችላል፡፡ በዚህ ፅሁፍ ላይ በቤት ውስጥ እንዴት እንደሚዘጋጅ አሳያለሁ፡፡ ከገበያ ከማልገዛቸው ነገሮች አንዱ የለውዝ ወተት ነው!! ለምን? በቤት ውስጥ የሚሰራ የለውዝ ወተት ከገበያ ከሚገዛው የበለጠ ጤናማ ሊሆን ስለሚችል ነው፡፡
Amharic 
English