EnatHood
from mother to mother
In the serene setting of a birthing center, where the promise of an unmedicated, supernatural birth danced in the air, I embarked on a journey like no other. This was my third experience with childbirth, and I was determined to make it unique. My first child’s birth took place in a hospital, a transfer from …
This post contains affiliate links. Click here to read my affiliate policy. In this ultimate baby registry checklist, I’m thrilled to share my insights and must-have items for new parents, drawing from my personal experiences. As a mother of three, I’ve embarked on this exciting journey of parenthood multiple times, each experience bringing unique joys and challenges. …
በዚህ የእናትHood ፓድካስት ክፍል የወሊድ ምጥ በኢፒዱራል አንስቴዚያ (Epidural Anesthesia) ወይስ ያለ ኢፒዱራል አንስቴዚያ በሚል በሁለቱም መንገድ ያለኝ ልምድ አካፍያለሁ። የመጀመሪያ ልጄን በኢፒዱራል አንስቴዚያ ስወልድ ያጋጠመኝን ፤ ሁለተኛ ልጄን ያለምንም መድሀኒት ስወልድ የነበረውን ሁኔታ በንፅፅር እና ሶስተኛ ለመውለድ እንዴት እየተዘጋጀሁ እንደሆነ ጨምሮ ተያያዝ ነገሮችን አንስቻለሁ። ጠቃሚ ሆኖ እንደምታገኙት ተስፋ አደርጋለሁ። መልካም ጊዜ!! 👉🏾 Everything You …
Childbirth, a profound and transformative experience, is as unique as the individual going through it. As a mother who has walked the path of both epidural-assisted and unmedicated births, I’ve come to appreciate the beauty and strength in our choices during this incredible journey. In sharing my experiences, I hope to convey a balanced view …
በዚህ የእናትHood ፓድካስት ክፍል አንስቲዚኦሎጂስት ከሆነችው ዶ/ር ቤተልሔም አስናቀ ጋር ስለ ኢፒዶራል አንስቴዚያ/Epidural Anesthesia ማለትም በአብዛኛው ጊዜ በወሊድ እና በቀዶ ጥገና ጊዜ ስለሚሰጠው የማደንዘዣ መድሀኒት ተወያይተናል። ሙያዊ ልምዷን ጨምራ በኢፒዶራል አንስቴዚያ ዙሪያ በተደጋጋሚ ለሚነሱ ጥያቄዎች ሁሉ መልስና ማብራሪያ ሰጥታናለች። መልካም ቆይታ። Dr. Betelehem M. Asnake, MD is a board certified Anesthesiologist and anesthesia global health …
On this special occasion of Grandparents Day, I find myself reminiscing about the extraordinary people who played a pivotal role in shaping my life—my grandparents. Growing up in Ethiopia, I had the privilege of being raised by my grandparents. Despite their lack of formal education and living in a third-world country, embodied a wisdom that …
በሶስት አመት የጡት ማጥባት ጉዞዬ ውስጥ ያደረግኩት በእርግዝና ጊዜ ማጥባት እና ሁለት ልጆችን በጋራ ማጥባት ብዙ ጥያቄና አስተያየት ያስተናገድኩበት ነው። ሳይንስ የሚለውን እና የራሴን ልምድ በዚህ ክፍል አካፍያለሁ። ጠቃሚ ሆኖ እንደምታገኙት ተስፋ አደርጋለሁ። 💫 ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም ለወዳጅ ለቤተሰብ አካፍሉት።
የእናት ጡት ወተት ማለብ ጠቃሚ ልምዶች የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በተከታታይ የጡት ማጥባት ዉይይቶችን እያደረግን በመሆኑ ከአድማጮች የተነሱ ስለ ጡት ወተት ማለብ እና አቆይቶ መጠቀም ጥያቄዎችን ከብርቱካን አሊ ጋር በመወያየት ከልምድና ከሙያዋ ብዙ ጠቃሚ መረጃዎችን አካፍላናለች። 🌟 በውይይታችን የተጠቀሱ ጡት ወተት ማለቢያ እና ማስቀመጫ 🌟 የቀደሙ የጡት ማጥባት ዉይይቶች ክፍሎች 👉🏾 …
These popsicles are a fantastic way to beat the heat while giving your kids a tasty wellness boost. As the scorching Texas (where we live) summer heat takes center stage, what better way to keep your little ones cool and nourished than delicious, homemade popsicles? Probiotic popsicles are even better! These three easy to make mouthwatering …
In this article, we’ll dive into what you can expect during the first trimester, the remarkable physiological shifts within you. And how to navigate this beautiful chapter gracefully. The pregnancy miracle unfolds through a remarkable sequence of events, culminating in the creation of new life. From conception to the first trimester of pregnancy, a symphony …
የእናት ጡት ወተት ጥቅም ለልጆች August Breastfeeding Awarness Month የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ የእናት ጡት ወተት ለልጆች ያለውን ጥቅም ተወያይተናል። እናም ጠቃሚ መረጃዎችን አካፍላናለች። በተጨማሪም በህይወቴ የYouTube channel ላይ ጡት ማጥባት ለእናቶች ያለውን ጥቅም ተወያይተናል። በጣም ጥሩ መረጃዎችን …
In my last three years of breastfeeding journey, I heard and have been challenged by many breastfeeding myths. This blog post aims to debunk ten common breastfeeding myths and provide evidence-based facts to support your breastfeeding journey. Let’s get started! I hope you; mamas, find this information helpful in solving some of the breastfeeding problems …
በዚህ የእናትHood ፓድካስት ክፍል ረቂቅ አዕምሮ የእናትነት ጉዞዋ አካፍላናለች። እናትነት ለሷ ምን ማለት እንደሆነ ፣ የዕለት ተለት ስኬትና ተግዳሮቶችን ጨምሮ ኑሮ በዳላስ ቴክሳስ ምን እንደሚመስል አጫውታናለች። መልካም ቆይታ። ረቂቅ አዕምሮ የአንድ ቆንጆ ሴት ልጅ እናት ናት። ከባለቤቷ እና ከልጇ ጋር ዳላስ በቴክሳስ ትኖራለች። ሙሉ ጊዜዋን በቤት ውስጥ በመሆን ልጇን እና ቤተሰቧን ትንከባከባለች።
Living in the USA and raising little children comes with opportunities and challenges. One of the unique challenges in this country is the health and well-being of children. Even though the US is the wealthiest and a country with advanced medical theologies, it ranks at the bottom in children’s health outcomes almost in all areas …
የቤት ዉስጥ ት/ት፣ የሁለት ቋንቋ ተናጋሪነት እና ከስክሪን ነጻ የሆኑ ልጆች ከቤተልሔም ፀጋዬ ጋር የተደረገ ውይይት በዚህ የእናትHood ፓድካስት ክፍል ከቤተልሔም ፀጋዬ ጋር በቤት ውስጥ ልጆችን በሙሉ ሰዓት ማስተማር ፣ የሁለት ቋንቋ ተናጋሪ መሆን እና ልጆችን ከስክሪን (ከቲቪ እና ከስልክ) ነፃ አድርጎ ስለማሳደግ ተነጋግረናል። ቤተልሔም ብዙ ጠቃሚና አነቃቂ መረጃዎችን ከወላጅነት ልምዷ ጨምራ አካፍላናለች። መልካም ቆይታ። ቤተልሔም የሁለት ልጆች እናት …
This post contains affiliate links. Click here to read my affiliate policy. Embarking on the beautiful pregnancy journey brings a heightened focus on nourishment and well-being. As an expectant mother, I understand the importance of providing my body with the right nutrients to support both my health and the development of my little one. In this …
The father, Hermann Casorp, couldn’t grasp his wife’s Grief well. He had been deeply attached to his wife, and not being the strongest of himself, he never quite recovered from her death. His spirit was troubled. He shrank within himself. His benumbed brain made him blunder in his business. So the firm of Casorp suffered …
Bringing new life into this world is one of the most transformative and unforgettable experiences a person can go through. For many expectant mothers, choosing the right birthing method can make all the difference in their childbirth journey. In recent years, water birth has become an increasingly popular choice for those seeking a more natural …
የሚድዋይፈሪ (Midwifery) አገልግሎት በኢትዮጵያ ከረድኤት እንዳለው (Clinical midwife, Msc) በዚህ የእናትHood ፓድካስት ክፍል ከረድኤት እንዳለው ጋር ስለ ሚድዋይፈሪ (Midwifery) አገልግሎት ተወያይተናል። ለሴቶች እና እናቶች የሚሰጠውን አገልግሎት እንዲሁም በእርግዝና እና ወሊድ ጊዜ የሚድዋይፍ (Midwife) የሚሰጡትን እገዛ ጨምሮ ሌሎችም መረጃዎች አካፍላናለች። መልካም ቆይታ። ረድኤት እንዳለው በኢትዮጵያ የምትኖር ሚድዋይፍ (Clinical midwife, Msc) ናት። በአቻሞ ዩንቨርስቲ አስተማሪ ናት። እማ …
Even though we may not mention it enough, we, mothers, recognize the father’s role in parenting. We know we are on the journey of parenthood together. We can’t do it alone. Mother and father’s roles can’t be replaced by one another. A mother can’t be a father, and vice versa. Often in society, the role …
Being parents of our children who are only 18 months apart is the greatest thing that happened to us though we didn’t intend for it. I particularly was convinced having wider gaps between children is beneficial and having children closer in age is impossible to handle and bad for the children. But let me tell …
ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ከህይወቴ በቀለ (MPH) የተደረገ ውይይት በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ተወያይተናል። በጣም ብዙ ጠቃሚ መረጃዎችን አካፍላናለች። ሀሳብ አስተያየታችሁን አካፍሉን። ጥያቄ ካላችሁም ብትልኩልን እንመልሳለን። ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም …
Every year, millions of families worldwide are confronted with the arrival of preterm babies, born before completing a full gestation. These tiny warriors embark on a remarkable journey, challenging their resilience and leaving an indelible mark on the hearts of those who care for them. Preterm birth rates are rising, affecting approximately 15 million babies …
የእናቶች የአዕምሮ ጤና ከሊዲያ ዱሜሳ (Ph.D.) ጋር የተደረገ ዉይይት On this EnatHood podcast episode, I had an insightful conversation with clinical psychologist Lediya Dumessa, PhD, about maternal mental health. We discussed the mental health challenges faced by mothers from pregnancy to one year postpartum. Lediya explained the symptoms of common mental health conditions, where to …
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