EnatHood
from mother to mother
Mama, let’s talk about all the happy moments and the challenges of motherhood.
የእናት ጡት ወተት ጥቅም ለልጆች August Breastfeeding Awarness Month የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ የእናት ጡት ወተት ለልጆች ያለውን ጥቅም ተወያይተናል። እናም ጠቃሚ መረጃዎችን አካፍላናለች። በተጨማሪም በህይወቴ የYouTube channel ላይ ጡት ማጥባት ለእናቶች ያለውን ጥቅም ተወያይተናል። በጣም ጥሩ መረጃዎችን …
In my last three years of breastfeeding journey, I heard and have been challenged by many breastfeeding myths. This blog post aims to debunk ten common breastfeeding myths and provide evidence-based facts to support your breastfeeding journey. Let’s get started! I hope you; mamas, find this information helpful in solving some of the breastfeeding problems …
በዚህ የእናትHood ፓድካስት ክፍል ረቂቅ አዕምሮ የእናትነት ጉዞዋ አካፍላናለች። እናትነት ለሷ ምን ማለት እንደሆነ ፣ የዕለት ተለት ስኬትና ተግዳሮቶችን ጨምሮ ኑሮ በዳላስ ቴክሳስ ምን እንደሚመስል አጫውታናለች። መልካም ቆይታ። ረቂቅ አዕምሮ የአንድ ቆንጆ ሴት ልጅ እናት ናት። ከባለቤቷ እና ከልጇ ጋር ዳላስ በቴክሳስ ትኖራለች። ሙሉ ጊዜዋን በቤት ውስጥ በመሆን ልጇን እና ቤተሰቧን ትንከባከባለች።
Living in the USA and raising little children comes with opportunities and challenges. One of the unique challenges in this country is the health and well-being of children. Even though the US is the wealthiest and a country with advanced medical theologies, it ranks at the bottom in children’s health outcomes almost in all areas …
የቤት ዉስጥ ት/ት፣ የሁለት ቋንቋ ተናጋሪነት እና ከስክሪን ነጻ የሆኑ ልጆች ከቤተልሔም ፀጋዬ ጋር የተደረገ ውይይት በዚህ የእናትHood ፓድካስት ክፍል ከቤተልሔም ፀጋዬ ጋር በቤት ውስጥ ልጆችን በሙሉ ሰዓት ማስተማር ፣ የሁለት ቋንቋ ተናጋሪ መሆን እና ልጆችን ከስክሪን (ከቲቪ እና ከስልክ) ነፃ አድርጎ ስለማሳደግ ተነጋግረናል። ቤተልሔም ብዙ ጠቃሚና አነቃቂ መረጃዎችን ከወላጅነት ልምዷ ጨምራ አካፍላናለች። መልካም ቆይታ። ቤተልሔም የሁለት ልጆች እናት …
This post contains affiliate links. Click here to read my affiliate policy. Embarking on the beautiful pregnancy journey brings a heightened focus on nourishment and well-being. As an expectant mother, I understand the importance of providing my body with the right nutrients to support both my health and the development of my little one. In this …
The father, Hermann Casorp, couldn’t grasp his wife’s Grief well. He had been deeply attached to his wife, and not being the strongest of himself, he never quite recovered from her death. His spirit was troubled. He shrank within himself. His benumbed brain made him blunder in his business. So the firm of Casorp suffered …
Bringing new life into this world is one of the most transformative and unforgettable experiences a person can go through. For many expectant mothers, choosing the right birthing method can make all the difference in their childbirth journey. In recent years, water birth has become an increasingly popular choice for those seeking a more natural …
የሚድዋይፈሪ (Midwifery) አገልግሎት በኢትዮጵያ ከረድኤት እንዳለው (Clinical midwife, Msc) በዚህ የእናትHood ፓድካስት ክፍል ከረድኤት እንዳለው ጋር ስለ ሚድዋይፈሪ (Midwifery) አገልግሎት ተወያይተናል። ለሴቶች እና እናቶች የሚሰጠውን አገልግሎት እንዲሁም በእርግዝና እና ወሊድ ጊዜ የሚድዋይፍ (Midwife) የሚሰጡትን እገዛ ጨምሮ ሌሎችም መረጃዎች አካፍላናለች። መልካም ቆይታ። ረድኤት እንዳለው በኢትዮጵያ የምትኖር ሚድዋይፍ (Clinical midwife, Msc) ናት። በአቻሞ ዩንቨርስቲ አስተማሪ ናት። እማ …
Being parents of our children who are only 18 months apart is the greatest thing that happened to us though we didn’t intend for it. I particularly was convinced having wider gaps between children is beneficial and having children closer in age is impossible to handle and bad for the children. But let me tell …
ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ከህይወቴ በቀለ (MPH) የተደረገ ውይይት በዚህ የእናትHood ፓድካስት ክፍል የማህበረሰብ ጤና ባለሙያ (MPH) ከሆነችው ከህይወቴ በቀለ ጋር ስለ ጤናማ ኑሮ እና ከመርዛማ ንጥረ ነገር የፀዳ የአኗኗር ዘይቤ ተወያይተናል። በጣም ብዙ ጠቃሚ መረጃዎችን አካፍላናለች። ሀሳብ አስተያየታችሁን አካፍሉን። ጥያቄ ካላችሁም ብትልኩልን እንመልሳለን። ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም …
የእናቶች የአዕምሮ ጤና ከሊዲያ ዱሜሳ (Ph.D.) ጋር የተደረገ ዉይይት On this EnatHood podcast episode, I had an insightful conversation with clinical psychologist Lediya Dumessa, PhD, about maternal mental health. We discussed the mental health challenges faced by mothers from pregnancy to one year postpartum. Lediya explained the symptoms of common mental health conditions, where to …
ልጆች ተኮር አመጋገብ (Baby – Led Weaning) ከጊፍቲ ባዮ ጋር የተደረገ ቆይታ በዛሬው የእናትHood ፓድካስት ክፍል ከጊፍቲ ባዮ ጋር ቆይታ ይኖረናል። ዉይይታችን ልጆች ተኮር አመጋገብ ላይ ትኩረት ያደረገ ነው። ህፃናት ልጆች በተለይም ከስድስት ወር በኃላ ተጨማሪ ምግብ እንዴት እናስጀምራለን? ምን አይነት የአመጋገብ ዘዴዎች አሉ? ፣ እንዲሁም እንዴት ተመጣጣኝ ምግብ መመገብ እንችላለን? እና ህፃናት እራሳቸውን መመገብ …
እንኳን ደህና መጣችሁ!! Welcome!! እናትHood ፖድካስት| EnatHood podcast ስለ እናትነትና እና እናት ስለሚመለከታት ሁሉ ነገር ላይ ትኩረት የሰጠ ፖድካስት ነው። እርግዝና ፣ ወሊድ ፣ የልጅ እንክብካቤ ፣ ወላጅነት እና ጤናማ የአኗኗር ዘይቤ ምርጫዎችን ጨምሮ የተለያዩ ርዕሰ ጉዳዮችን ይሸፍናል። ተዘጋጅቶ የሚቀርበው በሐና ኃይሌ ከ enathood.com ጦማር ነው። EnatHood podcast is dedicated to motherhood and what a …
Today I realized it had been three years since I started breastfeeding as I was taken on a memory ride, and I thought, why not share the joys and struggles of three years of my breastfeeding journey? The month of March reminds me of many things as we celebrate our son’s (firstborn) birthday. It takes …
Sometimes I wish my memory was sharp enough to recall how I first managed to sit by myself, how I first started to crawl slowly, how I first held the stand of the table and managed to stand up on my own. But, unfortunately, I can’t do that, or even we as human beings can …
On this blog, a Mama, Stephanie, with a quite fascinating and inspiring life, is going to share with us her birth story. First, let me introduce who she is. Stephanie is a mother of one boy. She is a German native biologist and a conservationist. Her passion for nature and conservation led her to volunteer …
እየሩሳሌም ነጋሽ የቀድሞ የኢትዮጵያ የሴቶች ብሔራዊ የእግር ኳስ ቡድን ተጫዋች እና አምበል ነበረች። እንዲሁም የእንቁዋ ታብራ ሴቶችን የሚያነቃ የበጎ አድራጎት ድርጅት መስራችና ስራ አስኪያጅ ናት። እየሩሳሌም የገጠማት የራስዋን የጨቅላ ህፃን ማጣት (stillbirth) በድፍረት ለመጀመሪያ ጊዜ በህዝብ ሚዲያ በመናገር ለብዙዎች ድምፅ እና ብርታት ሆናለች። ካለፈችበት አሰቃቂ የአካልና የስሜት ህመም ተነስታ ሩት የመደጋገፊያ ቡድን (Ruth Support Group) …
Guest article provided by: Anya Willis FitKids.info Everyone needs time to recuperate and recharge. Even children need space to nurture their inner selves. As a parent, you can teach your kids the importance of self-care and model different forms of it. Make Time for Connection Time with caregivers can go a long way toward relieving …
Recently, I traveled solo from Texas, USA to Addis Ababa, Ethiopia (22+ hours flight) with two under three toddlers. I know I know … it sounds very hard. Yes, it is an experience to tell, but it was possible. I have got many kinds of comments for doing international flight with toddlers; like “it must …
As I always say, birth stories must be told, documented, and shared so we all learn from each other’s experience. Therefore, it is an honor to share Gifti’s natural birth story here. Before we jump into her birth story, let me briefly introduce Gifti. She is a mom of two boys (the birth story she …
Mama, are you getting ready for the big day? I have got you. Here you will find the list of things to pack in your hospital bag. This checklist includes natural options you can pack plus it gives you an idea of what hospitals may provide so you can finally decide what to have and whatnot. …
I am breastfeeding our first baby while pregnant with our second. And I have got questions if breastfeeding is safe for the baby inside my womb and my health. I won’t lie; I was concerned about it first. What if breastfeeding would harm the baby growing inside me? Also, I don’t want to force our …
Reading other mother’s birth story was one of my favorite thing to do during my pregnancy. I have benefited and learned from those birth stories. I have also understood how birth is such a unique experience for every mother, and even every birth is different from others. So I thought I would share my birth …
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