EnatHood
from mother to mother
Mama, let’s talk about all the happy moments and the challenges of motherhood.
Do you know hormonal imbalance in women is the major cause of many chronic health problems? Self-care extends beyond investing in endless skincare products, doing your nails, and using human hair extensions. It’s time to give attention to your hormones, as they play a vital role in your overall health. As women, especially those who …
As a believer, I’ve always known the importance of prayer. I pray for my children, my husband, my family, my country, and countless needs that arise in my life. However, I wasn’t always consistent, intentional, or fervent in my prayers—until I read The Power of a Praying Parent by Stormie Omartian. This book opened my …
Hello, beautiful souls! 🤗♥️ Have you ever felt like you were running on empty, trying to juggle everything life throws at you? If so, you’re not alone. I’ve recently returned from a much-needed break that has sparked a significant shift in my perspective, and I can’t wait to share my journey with you! Just a …
Dear readers, in this anonymous blog post, we share the courageous story of a mother who has embarked on a healing journey after being a victim of female genital mutilation. Her powerful narrative sheds light on the harmful effects of this practice and the resilience of victims. We extend our heartfelt thanks to this brave …
Special needs and disabilities are a part of the human experience, touching the lives of nearly everyone at some point. According to the World Health Organization, an estimated 1.3 billion people worldwide live with significant disabilities. This reality underscores the importance of understanding and supporting families who have children with special needs. While many people …
ክፍል 2 – Gut & Psychology Syndrome ስለ GAPS አመጋገብ እና በቤት ውስጥ ልጆችን ትምህርት ማስተማር ከሜላት ማሞ ጋር (MPH) በዚህ የእናትHood ፓድካስት ክፍል ካለፈው የቀጠለ ዉይይት ከሜላት ማሞ ጋር ስለ GAPS አመጋገብና ልጆችን በቤት ውስጥ ስለማስተማር ተጨዋውተናል። ሜላት በተከታታይ ሁለት ክፍሎች የልጇን የቆዳ ህመም (Eczema) ለማዳን እና ለቤተሰቧ ጤና የረዳትን የ GAPS (Gut and …
Exactly four years ago, in March 2020, amidst the COVID-19 pandemic, I welcomed my son into the world and started my MOTHERHOOD journey. The hospital walls echoed with the announcement of lockdown measures, marking a seismic shift in the global landscape—a transformation that resonated deeply with each of us. For mothers like me, whether it …
በዚህ የእናትHood ፓድካስት ክፍል ከሜላት ማሞ ጋር ስለ እናትነት ፣ በቤት ውስጥ ሙሉ ጊዜ መሆንና ቤተሰብን መንከባከብ ፣ እና ስለ ኑሮ በአቡዳቢ ተጨዋውተናል። በሰፊው የልጇን የቆዳ ህመም (Eczema) ለማዳን እና ለቤተሰቧ ጤና የረዳትን የ GAPS (Gut and Psychology Syndrome) የአመጋገብ ልምድ ላይ ያላትን እውቀትና ልምድ እንዲሁም የለት ተለት ተሞክሮ አካፍላናለች።ጠቃሚ ሆኖ እንደምታገኙት እርግጠኛ ነኝ። መልካም …
Embarking on the journey of motherhood for the first time in a new country during a pandemic in March 2020 added unique layers to an already profound experience. Now, as a mother of three, including a newborn born amidst these challenging times, my postpartum journey unfolds against a complex backdrop. Having shared my birth story …
As a mother who has embarked on the incredible journey of childbirth not once but three times, I understand the unique blend of excitement and anticipation that comes with bringing a new life into this world. Every birth is a miraculous experience; for many of us, achieving a natural, unmediated birth is a profound goal. …
This post contains affiliate links. Click here to read my affiliate policy. I’ve never considered myself a hair care enthusiast. Honestly, I could be labeled as a bit lazy when it comes to tending to my hair despite my generally hardworking nature in other areas. For the longest time, I kept my hair short, especially considering I …
As a mother of three under four, each day feels like an extraordinary whirlwind of love, chaos, and cherished moments. My journey into this realm of motherhood reached a new pinnacle three months ago when I gave birth naturally to my third child, beautifully assisted by midwives. The dynamics at home shifted once again. Welcoming …
Multitasking has long been hailed as a skill, especially for mothers juggling numerous responsibilities. However, recent research indicates that our brains are not wired to handle multiple tasks simultaneously efficiently. Switching rapidly between tasks can exhaust the brain, decreasing productivity and increasing mental fatigue. Studies, such as those conducted by the American Psychological Association, have …
የቆዳ ውበት አጠባበቅ ፣ እራስን መንከባከብ እና እናትነት በዚህ የእናትHood ፓድካስት ክፍል ከምልጃዬ ስሜ የሃንሲም የቆዳ መንከባከቢያ ምርቶች – HanSim Skin መስራች እና ባለቤት ጋር የፊትና የሰውነታችን ቆዳ እንዴት መንከባከብ እንደምንችል ተወያይተናል። በተጨማሪም እራስን መጠበቅ እና እናትነት እንዴት አብሮ ማስኬድ ይቻላል የሚሉ ጉዳዮች ላይ ተነጋግረናል። የቢዝነስ ስራዎችዋን ከቤተሰብ ሃላፊነት ጋር እንዴት እንደምታስኬድ የግል ልምዷን ጨምራ …
As an experienced mom of three, I’ve surfed the waves of postpartum recovery multiple times. The journey isn’t always easy, but having the right tools in your arsenal can make a difference. So, let’s dive into those crucial postpartum essentials for the natural-minded mama for a post-birth healing path. The products I recommend aren’t just …
Guest article provided by: Anya Willis FitKids.info For many stay-at-home moms, intertwining the intricate dance of parenting with professional aspirations often presents a nuanced challenge. The contemporary entrepreneurial landscape, rich with opportunities, beckons those who envision a business venture that doesn’t overshadow their invaluable caregiving role. This article presented by EnatHood discusses insightful strategies that allow mothers to steer …
በዚህ የእናትHood ክፍል ስለ ሶስተኛ ልጃችን የወሊድ ታሪክ የተመለከተ ነው። የወለድኩት በወሊድ ማእከል/birthing center ውስጥ ያለ ምንም መድሀኒት ፣ ፍፁም ተፈጥሮአዊ በሆነ መልኩ ከሚድዋይፎች እገዛ ጋር ነበር። ለሁለተኛ ጊዜ ሰላም የሰፈነበት ወሊድ በዉሀ ዉስጥ ተሳክቶልኛል። ሁሉም ነገር ከመጀመሪያ እስከ መጨረሻው እንዴት እንደነበር በቀጥታ ወደ እናትHood ፓድካስት በመሄድ እንድታደምጡ እጋብዛለሁ። ቪዲዮን መመልከት ከፈለጋችሁ በYouTube ታገኙታላችሁ።
In the serene setting of a birthing center, where the promise of an unmedicated, supernatural birth danced in the air, I embarked on a journey like no other. This was my third experience with childbirth, and I was determined to make it unique. My first child’s birth took place in a hospital, a transfer from …
This post contains affiliate links. Click here to read my affiliate policy. In this ultimate baby registry checklist, I’m thrilled to share my insights and must-have items for new parents, drawing from my personal experiences. As a mother of three, I’ve embarked on this exciting journey of parenthood multiple times, each experience bringing unique joys and challenges. …
በዚህ የእናትHood ፓድካስት ክፍል የወሊድ ምጥ በኢፒዱራል አንስቴዚያ (Epidural Anesthesia) ወይስ ያለ ኢፒዱራል አንስቴዚያ በሚል በሁለቱም መንገድ ያለኝ ልምድ አካፍያለሁ። የመጀመሪያ ልጄን በኢፒዱራል አንስቴዚያ ስወልድ ያጋጠመኝን ፤ ሁለተኛ ልጄን ያለምንም መድሀኒት ስወልድ የነበረውን ሁኔታ በንፅፅር እና ሶስተኛ ለመውለድ እንዴት እየተዘጋጀሁ እንደሆነ ጨምሮ ተያያዝ ነገሮችን አንስቻለሁ። ጠቃሚ ሆኖ እንደምታገኙት ተስፋ አደርጋለሁ። መልካም ጊዜ!! 👉🏾 Everything You …
Childbirth, a profound and transformative experience, is as unique as the individual going through it. As a mother who has walked the path of both epidural-assisted and unmedicated births, I’ve come to appreciate the beauty and strength in our choices during this incredible journey. In sharing my experiences, I hope to convey a balanced view …
በዚህ የእናትHood ፓድካስት ክፍል አንስቲዚኦሎጂስት ከሆነችው ዶ/ር ቤተልሔም አስናቀ ጋር ስለ ኢፒዶራል አንስቴዚያ/Epidural Anesthesia ማለትም በአብዛኛው ጊዜ በወሊድ እና በቀዶ ጥገና ጊዜ ስለሚሰጠው የማደንዘዣ መድሀኒት ተወያይተናል። ሙያዊ ልምዷን ጨምራ በኢፒዶራል አንስቴዚያ ዙሪያ በተደጋጋሚ ለሚነሱ ጥያቄዎች ሁሉ መልስና ማብራሪያ ሰጥታናለች። መልካም ቆይታ። Dr. Betelehem M. Asnake, MD is a board certified Anesthesiologist and anesthesia global health …
በሶስት አመት የጡት ማጥባት ጉዞዬ ውስጥ ያደረግኩት በእርግዝና ጊዜ ማጥባት እና ሁለት ልጆችን በጋራ ማጥባት ብዙ ጥያቄና አስተያየት ያስተናገድኩበት ነው። ሳይንስ የሚለውን እና የራሴን ልምድ በዚህ ክፍል አካፍያለሁ። ጠቃሚ ሆኖ እንደምታገኙት ተስፋ አደርጋለሁ። 💫 ተመልክታችሁ ወይም አድምጣችሁ ከወደዳችሁት ለጓደኛ ወይም ለወዳጅ ለቤተሰብ አካፍሉት።
የእናት ጡት ወተት ማለብ ጠቃሚ ልምዶች የነሀሴን ወር የጡት ማጥባት ግንዛቤ ወር መሆኑን አስመልክተን በተከታታይ የጡት ማጥባት ዉይይቶችን እያደረግን በመሆኑ ከአድማጮች የተነሱ ስለ ጡት ወተት ማለብ እና አቆይቶ መጠቀም ጥያቄዎችን ከብርቱካን አሊ ጋር በመወያየት ከልምድና ከሙያዋ ብዙ ጠቃሚ መረጃዎችን አካፍላናለች። 🌟 በውይይታችን የተጠቀሱ ጡት ወተት ማለቢያ እና ማስቀመጫ 🌟 የቀደሙ የጡት ማጥባት ዉይይቶች ክፍሎች 👉🏾 …
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